Audiolibros narrados por Dr Michael Mosley

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Incluye libros electrónicos

Incluye audiolibros

Incluye 30 horas de tiempo de escucha

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Incluye libros electrónicos

Incluye audiolibros

Incluye 30 horas de tiempo de escucha

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
Audiolibro
de ,

Disponible el:
. Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.

Preventa
1 audiolibro mensual

+ Prueba gratis de 30 días

Oferta especial

Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.

*Sin compromiso, cancela en cualquier momento

GRATIS

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Just One Thing

How simple changes can transform your life

de Dr Michael Mosley ...

'We all need a dose of Michael Mosley's Marvellous Medicine.' THE TIMESIf you were going to do just one thing to transform your health, what would it be**?**We all want quick and easy ways to improve our health, but it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book ... Leer más

$206 MXN

'We all need a dose of Michael Mosley's Marvellous Medicine.' THE TIMESIf you were going to do just one thing to transform your health, what would it be**?**We all want quick and easy ways to improve our health, but it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book
... Leer más
The Clever Guts Diet

How to revolutionise your body from the inside out

de Dr Michael Mosley ...

**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of ... Leer más

$140 MXN

**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of
... Leer más
The 8-Week Blood Sugar Diet

Lose weight fast and reprogramme your body

de Dr Michael Mosley, Professor Roy Taylor ...

Series series The Fast 800 series
From bestselling author Dr Michael Mosley.Struggling with low energy, blood sugar spikes or stubborn weight gain? The 8-Week Blood Sugar Diet provides a simple, science-based plan to improve blood sugar management, prevent and reverse type 2 diabetes and promote better gut health through easy meals and practical lifestyle changes.Fully revised and updated by Professor Roy Taylor, bestselling ... Leer más

$198 MXN

From bestselling author Dr Michael Mosley.Struggling with low energy, blood sugar spikes or stubborn weight gain? The 8-Week Blood Sugar Diet provides a simple, science-based plan to improve blood sugar management, prevent and reverse type 2 diabetes and promote better gut health through easy meals and practical lifestyle changes.Fully revised and updated by Professor Roy Taylor, bestselling
... Leer más
The Fast 800

How to combine rapid weight loss and intermittent fasting for long-term health

de Dr Michael Mosley ...

Series series The Fast 800 Series
FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerly awaited health book of the year.' Daily MailDr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including ... Leer más

$155 MXN

FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerly awaited health book of the year.' Daily MailDr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including
... Leer más
4 Weeks to Better Sleep

How to get a better night's sleep

de Dr Michael Mosley ...

'A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.' - Dr Tim Spector'Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'-Jeremy VineWe know a good night's sleep ... Leer más

$269 MXN

'A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.' - Dr Tim Spector'Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'-Jeremy VineWe know a good night's sleep
... Leer más
Fast 800 Keto

Eat well, burn fat, manage your weight long-term

de Dr Michael Mosley ...

Series series The Fast 800 Series
**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800"A brilliantly informative book on how to optimise a keto diet." Daily MailA keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other pot... ... Leer más

$198 MXN

**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800"A brilliantly informative book on how to optimise a keto diet." Daily MailA keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other pot...
... Leer más
The Fast Diet

Revised and Updated: Lose weight, stay healthy, live longer

de Dr Michael Mosley, Mimi Spencer ...

**AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for ... Leer más

$155 MXN

**AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for
... Leer más
Fast Exercise

The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day

de Dr Michael Mosley ...

**AS SEEN ON CHANNEL 4**Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Can you really get the benefits of exercise in just a few minutes a day?Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one ... Leer más

$155 MXN

**AS SEEN ON CHANNEL 4**Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Can you really get the benefits of exercise in just a few minutes a day?Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one
... Leer más
21-Day Keto Magic

Eat Healthy, Burn Fat, Lose Weight, and Keep It Off

de Dr. Michael Mosley ...

See results in three weeks, with a revolutionary keto diet program from Dr. Michael Mosley, the #1 New York Times bestselling author of The Fast Diet.Recent studies have shown that a keto diet not only produces significant—and rapid—weight loss, but also has many other benefits for long-term health. But it must be done the right way. In 21-Day Keto Magic, Dr. Mosley presents the latest science on ... Leer más

$220 MXN

See results in three weeks, with a revolutionary keto diet program from Dr. Michael Mosley, the #1 New York Times bestselling author of The Fast Diet.Recent studies have shown that a keto diet not only produces significant—and rapid—weight loss, but also has many other benefits for long-term health. But it must be done the right way. In 21-Day Keto Magic, Dr. Mosley presents the latest science on
... Leer más
The Fast 800 Recipe Book

Low-carb, Mediterranean style recipes for intermittent fasting and long-term health

de Clare Bailey Mosley ...

Series series The Fast 800 Series
**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and ... Leer más

$206 MXN

**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and
... Leer más
Csak egy apróság

de Dr. Michael Mosley ...

Annyira biztos vagyok a könyvemben felsorolt apróságok pozitív hozadékaiban, hogy többet is beépítettem a napi rutinomba. Kiválasztottam azt a harminc kedvencemet, amelyet egy átlagos napon elvégzek, így könnyebben eldöntheted, hogy neked mi fér bele. Igencsak bőséges a választék, de természetesen nem várom el, hogy mindet egyszerre próbáld ki! Azért remélem, hogy kedved támad egy-kettőhöz, és a ... Leer más

$236 MXN

Annyira biztos vagyok a könyvemben felsorolt apróságok pozitív hozadékaiban, hogy többet is beépítettem a napi rutinomba. Kiválasztottam azt a harminc kedvencemet, amelyet egy átlagos napon elvégzek, így könnyebben eldöntheted, hogy neked mi fér bele. Igencsak bőséges a választék, de természetesen nem várom el, hogy mindet egyszerre próbáld ki! Azért remélem, hogy kedved támad egy-kettőhöz, és a
... Leer más
Successful Insight Through Prophetic Revelations

Understanding the Ministry of Prophecy

de Dr. Michael L. Mosley ...

In this book, you are certain to be enlightened to the successful truths regarding prophecy. Whether you are working in the field of prophecy or a recipient of prophecy, you will benefit from this book. You will understand the difference between the gift of prophecy and the office of the prophet. As well as, how to recognize and avoid those persons that are false prophets. You will even understand ... Leer más

$140 MXN

In this book, you are certain to be enlightened to the successful truths regarding prophecy. Whether you are working in the field of prophecy or a recipient of prophecy, you will benefit from this book. You will understand the difference between the gift of prophecy and the office of the prophet. As well as, how to recognize and avoid those persons that are false prophets. You will even understand
... Leer más