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  • 用瑜伽療癒創傷:以身體的動靜:拯救無聲哭泣的心

    Overcoming Trauma Through Yoga: Reclaiming Your Body

    Series series 眾生
    ─沒有人是「創傷」的局外人!─無論天災恐懼、意外陰影、童年受虐、家內性侵、母愛創傷、網路霸凌、言語攻擊、關係障礙、考試壓力、政治暴力……,你我曾深受影響,甚至仍無法平息……。─療癒創傷新里程!不只心理治療,更需身體練習─就從練習創傷感知瑜伽開始,專注在動作裡,你可以有選擇,去信任身體的智慧,又一次活得像自己!讓「瑜伽」來幫助你走出創傷的陰影恐懼做回身體與心的主人▎內容簡介你可以移動身體、扭動腳趾或轉移重心,幫助自己活在當下,不再因過去而感覺或行動。 你知道嗎?「創傷」其實無所不在!從戰爭災禍到性侵受虐、從校園霸凌到政治暴力、從酸民爆卦到媒體抹黑……,會造成創傷的原因多到令人無法想像,即便我們不是直接受害者,生活也難免受影響,不僅容易在心裡留下害怕與恐懼,身體更會記住受創的經驗與感覺。因此,想要療癒創傷,不能單是透過心理諮商來關注心靈,更要找到方法去支持身體 ... Leer más

    Antes $156 MXN Ahora $132 MXN

  • Overcoming Trauma through Yoga

    Reclaiming Your Body

    A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma ... Leer más

    $273 MXN

  • Audiolibro

    Loveless

    de Alice Oseman ...
    Narrado por Elisabeth Hopper ...

    Completo

    12 hora 27 minutos

    WINNER OF THE YA BOOK PRIZE 2021LONGLISTED FOR THE POLARI CHILDREN’S & YA BOOK PRIZE 2022A NEW YORK TIMES BESTSELLERThe fourth novel from the phenomenally talented Alice Oseman, author of Solitaire and the graphic novel series Heartstopper – now a major Netflix series.It was all sinking in. I’d never had a crush on anyone. No boys, no girls, not a single person I had ev... ... Leer más

    $348 MXN

  • Treating Adult Survivors of Childhood Emotional Abuse and Neglect

    Component-Based Psychotherapy

    Grounded in 40 years of clinical practice and research, this book provides a systematic yet flexible evidence-informed framework for treating adult survivors of complex trauma, particularly those exposed to chronic emotional abuse or neglect. Component-based psychotherapy (CBP) addresses four primary treatment components that can be tailored to each client's unique needs--relationship, regulation, ... Leer más

    $607 MXN

  • Audiolibro

    Escape to Willow Cottage

    de Bella Osborne ...
    Narrado por Elisabeth Hopper ...
    Series Audiolibro 1-4 - Willow Cottage Series

    Completo

    14 hora 53 minutos

    A cosy and heartwarming seasonal romance, perfect for fans of Trisha Ashley.A cosy and heartwarming seasonal romance, perfect for fans of Trisha Ashley.Beth is running away. With her young son Leo to protect, Willow Cottage is the lifeline she so desperately needs. Overlooking the village green in a beautiful Cotswolds idyll, Beth sees a warm, caring and safe place for little Leo.When she finally ... Leer más

    $367 MXN

  • Audiolibro

    The List That Changed My Life

    the uplifting bestseller that will make you weep with laughter!

    de Olivia Beirne ...
    Narrado por Elisabeth Hopper ...

    Completo

    10 hora 21 minutos

    **'**A hilarious, heart-warming read' DAISY BUCHANAN'A mesmerising blend of humour and emotion' WOMAN & HOME__________________________________________Sometimes all you need is a little push . . .Georgia loves wine, reality TV and sitting on the sofa after work. She does not love heights, looking at her bank account, going on dates, or activities that involve a sports ... ... Leer más

    $432 MXN

  • Grammaticalization

    Series series Cambridge Textbooks in Linguistics
    This is a general introduction to grammaticalization, the change whereby lexical terms and constructions come in certain linguistic contexts to serve grammatical functions, and, once grammaticalized, continue to develop new grammatical functions. The authors synthesize work from several areas of linguistics, including historical linguistics, discourse analysis, and pragmatics. Data are drawn from ... Leer más

    $993 MXN

  • Audiolibro

    The Baby Loss Guide

    Practical and compassionate support with a day-by-day resource to navigate the path of grief

    Completo

    8 hora 31 minutos

    Written by one of the world's leading baby loss support experts, The Baby Loss Guide is designed to help you navigate this complex issue. Whether you have personally encountered loss, or are supporting people through this harrowing time, this book provides practical and compassionate advice.Zoe and her husband Andy have personally faced the loss of five babies. Out of their experiences came the ... Leer más

    $432 MXN

  • Audiolibro

    A Summer Scandal

    de Kat French ...
    Narrado por Elisabeth Hopper ...

    Completo

    9 hora 58 minutos

    ‘Fun and sexy – a perfect beach read’ THE SUN‘Brimming full of joy and sunshine’ JULES WAKEPreviously published as a Summer ScandalAs the mercury rises, so does their chemistry…When Violet inherits a crumbling Victorian pier in the quirky seaside town of Swallow Beach, she sees more than peeling paint – she sees potential. Her vision? An adults-only boardwalk of boutique shops, artisan offerings ... Leer más

    $348 MXN

  • Audiolibro

    How to Kill a Guy in Ten Ways

    de Eve Kellman ...
    Narrado por Elisabeth Hopper ...

    Completo

    11 hora 20 minutos

    'This is every woman’s dream revenge plot come to life.' Reader review, ★★★★★Are you on a date that doesn’t feel right? Can’t shake that creepy guy at the bar? Worried you’re being followed home? Message M.After one too many terrifying encounters, Millie Masters sets up a hotline for women who feel unsafe walking home alone at night: Message M.But very quickly she realises that the... ... Leer más

    $348 MXN

  • Audiolibro

    The Peacock Summer

    The most gripping story of forbidden love and hidden secrets you’ll read this summer

    Narrado por Elisabeth Hopper ...

    Completo

    14 hora 26 minutos

    A compelling story of secrets, betrayals and the consequences of a long-ago summer from the bestselling author of Secrets of the Tides and The Shadow Year'If she could reach back through the years and warn the person she once was, what would she say? ... What would she say to the ghosts who now inhabit her days? So many of those she has loved are now nothing but dust and memory.'At twenty-six, ... Leer más

    $432 MXN

  • Audiolibro

    What Was Lost

    de Jean Levy ...
    Narrado por Elisabeth Hopper ...

    Completo

    14 hora 38 minutos

    Sarah has no memories. She just knows she was found, near death, on a beach miles from her London home. Now she is part of a medical experiment to see whether her past can be retrieved.But bad things seemed to have happened before she disappeared. The police are interested in her hidden memories too. A nice man she meets in the supermarket appears to have her best interests at heart. He seems to ... Leer más

    $367 MXN o gratis con Kobo Plus