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Mindfulness (HBR Emotional Intelligence Series)

de Harvard Business Review, Daniel Goleman, Ellen Langer, Susan David, Christina Congleton ...

Series series HBR Emotional Intelligence Series
Bring mindfulness into your work.The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind.This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the ... Leer más

$76 MXN o gratis con Kobo Plus

Bring mindfulness into your work.The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind.This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the
... Leer más
The Mindful Body

Thinking Our Way to Lasting Health

de Ellen Langer ...

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it ... Leer más

$395 MXN

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it
... Leer más
Harvard Business Review Emotional Intelligence Collection (4 Books) (HBR Emotional Intelligence Series)

de Harvard Business Review, Daniel Goleman, Ellen Langer, Christina Congleton, Annie McKee ...

Series series HBR Emotional Intelligence Series
• Highly curated collections of HBR articles.• The science behind popular concepts.• Practical how-to’s for approaching difficult work situations.• Uplifting, affirming essays about human emotion. ... Leer más

$929 MXN o gratis con Kobo Plus

• Highly curated collections of HBR articles.• The science behind popular concepts.• Practical how-to’s for approaching difficult work situations.• Uplifting, affirming essays about human emotion.
... Leer más
Counterclockwise

A Proven Way to Think Yourself Younger and Healthier

de Ellen Langer ...

If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: opening our minds to what's possible, instead of clinging to notions about what's not, can lead to better health - at any age.Drawing on ... Leer más

$205 MXN

If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: opening our minds to what's possible, instead of clinging to notions about what's not, can lead to better health - at any age.Drawing on
... Leer más
Beliefs, Reasoning, and Decision Making

Psycho-Logic in Honor of Bob Abelson

Edición de Roger C. Schank, Ellen Langer ...

It is not unusual for a festschrift to include offerings from several areas of study, but it is highly unusual for those areas to cross disciplinary lines. This book, in doing just that, is a testimony to Bob Abelson's impact on the disciplines of social psychology, artificial intelligence and cognitive science, and the applied areas of political psychology and decision-making. The contributors ... Leer más

$1,221 MXN

It is not unusual for a festschrift to include offerings from several areas of study, but it is highly unusual for those areas to cross disciplinary lines. This book, in doing just that, is a testimony to Bob Abelson's impact on the disciplines of social psychology, artificial intelligence and cognitive science, and the applied areas of political psychology and decision-making. The contributors
... Leer más
Audiolibro

Uncovering Happiness Symposium: Play

de Tristan Harris, Ruby Wax, Ellen Langer, Christine Carter, Elisha Goldstein ...

Narrado por Tristan Harris, Ruby Wax, Ellen Langer, Christine Carter, Elisha Goldstein ...

Completo

2 hora 48 minutos

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!I'm Elisha Goldstein, author of The Now Effect and ... Leer más

$241 MXN o gratis con Kobo Plus

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!I'm Elisha Goldstein, author of The Now Effect and
... Leer más
Audiolibro

Atención plena

de Daniel Goleman, Ellen Langer, Susan David, Christina Congleton, Harvard Business Review ...

Narrado por Amanda Reeves ...

Series series HBR Emotional Intelligence
Completo

1 horas 54 minutos

Entre los beneficios del mindfulness se incluyen la mejora del rendimiento y de la creatividad, el incremento de la conciencia de uno mismo y del carisma personal, además de conseguir una mayor tranquilidad. Este libro ofrece de un modo práctico los pasos que debes dar para desarrollar la atención plena en tu rutina profesional. También explica la ciencia que hay detrás del mindfulness y la razón ... Leer más

$155 MXN

Entre los beneficios del mindfulness se incluyen la mejora del rendimiento y de la creatividad, el incremento de la conciencia de uno mismo y del carisma personal, además de conseguir una mayor tranquilidad. Este libro ofrece de un modo práctico los pasos que debes dar para desarrollar la atención plena en tu rutina profesional. También explica la ciencia que hay detrás del mindfulness y la razón
... Leer más
Audiolibro

The Mindful Body

Thinking Our Way to Lasting Health

de Ellen Langer ...

Narrado por Subhadra Newton ...

Completo

7 hora 4 minutos

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it ... Leer más

$550 MXN

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it
... Leer más

Audiolibro

The Way of the Fearless Writer

Ancient Eastern wisdom for a flourishing writing life

de Beth Kempton ...

Narrado por Beth Kempton ...

Completo

8 hora 40 minutos

A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi SabiJoin author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years.In a radical departure from standard advice and widely-held assumptions about the effort and suffering required for ... Leer más

$482 MXN

A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi SabiJoin author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years.In a radical departure from standard advice and widely-held assumptions about the effort and suffering required for
... Leer más
Audiolibro

The Attention Fix

How to Focus in a World that Wants to Distract You

de Dr Anders Hansen ...

Narrado por Dr Anders Hansen, Nikolas Salmon ...

Completo

5 hora 6 minutos

Brought to you by Penguin.Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being tethered to our devices ... Leer más

$329 MXN

Brought to you by Penguin.Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being tethered to our devices
... Leer más
Audiolibro

Intention

How to tap into the most underrated power in the universe

de Andrew Wallas, Business Alchemy Limited ...

Narrado por Andrew Wallas ...

Completo

3 hora 6 minutos

Intention is the seed of all change and it is the creative power that fulfils our dreams. An intention contains the DNA of manifestation and it is therefore the key to creating the life you want. Our outer world is a reflection of our inner world, and so the only way to shift reality is to start with what is inside us.According to research, 92% of new year resolutions fail by the end of the year. ... Leer más

$327 MXN

Intention is the seed of all change and it is the creative power that fulfils our dreams. An intention contains the DNA of manifestation and it is therefore the key to creating the life you want. Our outer world is a reflection of our inner world, and so the only way to shift reality is to start with what is inside us.According to research, 92% of new year resolutions fail by the end of the year.
... Leer más
Audiolibro

The Pocket Guide to the Patriarchy

The truth about misogyny, and how it affects us all

de Maya Oppenheim ...

Narrado por Maya Oppenheim ...

Completo

4 hora 59 minutos

'This is a vital book. Hand this out in schools, in the workplace, everywhere. It's also beautifully written.' Olivia Colman'Brilliant. Patriarchy 101' Amnesty UK'Immersive and accessible' Dazed'A practical guide and a refreshing perspective... This is 21st-century feminism in action' Angela Rayner*****The essential guide for women everywhere, The Pocket Guide to... ... Leer más

$327 MXN

'This is a vital book. Hand this out in schools, in the workplace, everywhere. It's also beautifully written.' Olivia Colman'Brilliant. Patriarchy 101' Amnesty UK'Immersive and accessible' Dazed'A practical guide and a refreshing perspective... This is 21st-century feminism in action' Angela Rayner*****The essential guide for women everywhere, The Pocket Guide to...
... Leer más

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Recomendado para ti

Libros narrados por Ellen Langer

Mindfulness (HBR Emotional Intelligence Series)

The Mindful Body

Harvard Business Review Emotional Intelligence Collection (4 Books) (HBR Emotional Intelligence Series)

Counterclockwise

Beliefs, Reasoning, and Decision Making

Uncovering Happiness Symposium: Play

Atención plena

The Mindful Body

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The Way of the Fearless Writer

The Attention Fix

Intention

The Pocket Guide to the Patriarchy