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  • Audiolibro

    Unbreakable

    16 Proven Paths to Mental Clarity, Confidence, and Calm

    Narrado por Emily Johnsen ...

    Completo

    2 hora 13 minutos

    Discover the Strongest Version of Yourself – With the Ultimate Mental Health Action Plan!Feeling overwhelmed, stressed, or mentally drained? It’s time for a change. My new book, “Unbreakable: The Mental Health Reset You Deserve”, isn’t just another self-help read—it’s your step-by-step guide to building lasting mental strength and emotional resilience.Inside, you’ll learn:How to build unshakable ... Leer más

    $121 MXN o gratis con Kobo Plus

  • Audiolibro

    Unstuck

    The Overthinker’s Guide to Clarity, Action, and Peace of Mind

    Narrado por Emily Johnsen ...

    Completo

    2 hora 43 minutos

    Trapped in the Overthinking Loop?“Overthinking Help” is your ultimate guide to breaking free from endless mental loops and reclaiming control of your life. This book shows you how to quiet the constant chatter in your mind, overcome self-doubt, and make decisions with clarity and confidence — no matter how big or small.Inside, you’ll discover science-backed strategies, practical exercises, and ... Leer más

    $121 MXN o gratis con Kobo Plus

  • Audiolibro

    Light In The Dark

    16 Steps to Heal Depression and Take Back Your Life

    Narrado por Emily Johnsen ...

    Completo

    2 hora 27 minutos

    Discover the Path to Healing and Hope: Your Essential Guide to Overcoming DepressionAre you or someone you love struggling with depression? You’re not alone—and there is a way forward.“A New Chapter: A Self-Help Guide to Overcoming Depression” is more than just a book. It’s your companion through the darkest moments toward lasting recovery and renewed purpose.Inside, you’ll find:Practical, science ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Breaking the Chains of OCD: Strategies for a Fuller, Happier Life

    Narrado por Kayla Power ...

    Completo

    5 hora 3 minutos

    Unleash Your Life with "Breaking the Chains of OCD: Strategies for a Fuller, Happier Life"Ready to break free from the chains of Obsessive-Compulsive Disorder and lead a more fulfilling, happier life? This book is your key to freedom!Experience a Transformation: Understand OCD: Dive deep into the various facets of OCD to overcome the challenges.Find Hope: Learn from inspiring stories and realize ... Leer más

    $182 MXN o gratis con Kobo Plus

  • Audiolibro

    Back to You – Self-Help in a World That Won’t Stop Talking

    16 Steps to Clarity, Calm, and Self-Connection in the Digital Age

    Narrado por Emily Johnson ...

    Completo

    2 hora 11 minutos

    Back to You – Self-Help in a World That Won’t Stop TalkingA book for anyone who's tired of performing and ready to come home to themselves.In a world that demands more, faster, louder—what happens when you finally pause?What do you hear when the noise fades?Who are you, beneath the pressure, the roles, the endless scroll?Back to You is not just a self-help book. It’s a gentle companion for anyone ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    You Are Enough

    A No-BS Guide to Real Self-Confidence

    Narrado por Emily Johnson ...

    Completo

    2 hora 22 minutos

    You Are Enough: A No-BS Guide to Real Self-ConfidenceThe audiobook that cuts through the noise—and helps you finally believe in yourself.Tired of second-guessing yourself? Exhausted by the voice in your head that says you’re not enough?Then this audiobook is for you.No fluff.No fake positivity.Just real, raw, powerful truths to help you build lasting confidence—without the BS.Across 16 bold ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Dementia Care Solution Handbook, The: Mastering Financial, Emotional, and Patient Challenges in 11 Steps

    Narrado por Kayla Power ...

    Completo

    3 hora 29 minutos

    Unlocking The Dementia Care Solution Handbook: Your Path to Mastery.Are you facing the intricate and emotionally charged journey of caring for a loved one with dementia? If you seek guidance, understanding, and effective strategies to navigate this challenging path, "The Dementia Care Solution Handbook" is your invaluable companion.What Makes This Book Essential:A Compassionate Guide: This book is ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Chair Yoga for Seniors Over 60

    Narrado por Emma Smith ...

    Completo

    1 horas 38 minutos

    Discover the Transformative World of Chair Yoga – Your Path to Well-being and Balance!Immerse yourself in the calming practice of Chair Yoga, an accessible and versatile form of yoga suitable for everyone. Regardless of your age, fitness level, or experience, Chair Yoga offers a rich array of exercises that can be seamlessly integrated into the comfort of your chair.Why Chair Yoga?Accessible to ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Audiolibro

    Damn It, Finally Get Your Life Under Control: 30 Effective Lessons for the New Life

    Narrado por Kayla Power ...

    Completo

    2 hora 12 minutos

    Unleash Your Full Potential with "Damn It, Finally Get Your Life Under Control: 30 Effective Lessons for the New Life!"Are you tired of watching life pass you by, feeling like you're not in the driver's seat? It's time to take control and transform your life into an extraordinary journey of success, purpose, and fulfillment. Our book is your roadmap to this exciting transformation.In "Damn It, ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    Yoga for Seniors: Senior friendly yoga exercises for more Vitality and Strength over 60

    Narrado por Emma Smith ...

    Completo

    3 hora 56 minutos

    Are you over 60 and seeking a holistic method to enhance your quality of life? Do you wish to gently promote flexibility, inner calm, and physical vitality? Experience the timeless wisdom of Yoga tailored to the needs of seniors!Our comprehensive guide offers: Fundamentals of Yoga for Seniors: Safety, adjustments, and the benefits for both body and mind. Breathing techniques for stress reduction ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management

    Narrado por Kayla Power ...

    Completo

    4 hora 48 minutos

    Discover "Burgers for Breakfast": Your Path to Sustainable Well-Being Without Diets!Dive into a revolutionary journey of weight management with our latest book, "Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management." Say goodbye to frustrating diets and welcome to a world where health, enjoyment, and joy take center stage.Sustainable Well-Being: Learn how small habit ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    Value of Recognition, The: Building Self-Confidence through Appreciation and Success

    Narrado por Emma Smith ...

    Completo

    4 hora 7 minutos

    Explore "The Value of Recognition: Building Self-Confidence through Appreciation and Success"Dive into the inspiring realm of self-assurance and personal growth with our groundbreaking book, "The Value of Recognition." Discover how to fortify your self-esteem and lead a fulfilling life brimming with confidence and achievement.Within these captivating pages, you'll delve into the profound ... Leer más

    $121 MXN o gratis con Kobo Plus