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Libros narrados por Eric Michaelian

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  • Audiolibro

    Stopping the Noise in Your Head

    The New Way to Overcome Anxiety and Worry

    de Reid Wilson, PhD ...
    Narrado por Eric Michaelian ...

    Completo

    11 hora 38 minutos

    Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety—which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry ... Leer más

    $449 MXN o gratis con Kobo Plus

  • At the Top of the Grand Staircase

    The Late Cretaceous of Southern Utah

    de L. Barry Albright, Michael A. Arthur, Richard Barclay, Clint Boyd, Donald B. Brinkman, Michael E. Burns, Richard L. Cidelli, Leon P. Claessens, Walter E. Dean, Don DeBlieux, Jeffrey G. Eaton, Andrew A. Farke, James D. Gardner, Terry A. Gates, Gerard D. Gierlinski, David D. Gillette, Martha C. Hayden, Hannah Hilbert-Wolf, Randall Irmis, Zubair Ali Jinnah, Kirk Johnson, Gy-Su Kim, James I. Kirkland, Douglas Kline, Lindsay Zanno, Michael Knell, Eric K. Lund, Ian M. Miller, Andrew G. Neuman, Michael Newbrey, Randall L. Nyoam, Patrick M. O’Connor, Tomas Prikryl, Eric M. Roberts, Zbynek Rocek, Scott D. Sampson, Joseph Sertich, Leif Tapanila, Edward L. Simpson, Matthew K. Vickaryous, Jelle Wiersma, Thomas E. Williamson, Michael Wizevich, Sarah E. Tindall ...
    Series series Life of the Past
    The Grand Staircase-Escalante National Monument in Utah is the location of one of the best-known terrestrial records for the late Cretaceous. A major effort in the new century has documented over 2,000 new vertebrate fossil sites, provided new radiometric dates, and identified five new genera of ceratopsids, two new species of hadrosaur, a probable new genus of hypsilophodontid, new ... Leer más

    $173 MXN

  • Quiet Your OCD Brain

    A Game-Changing Metacognitive Workbook to Defeat Obsessions and Compulsions

    de Reid Wilson, PhD ...
    Don’t let OCD get the best of you. The “six-moment game” in this powerful workbook can help you manage your worst symptoms—and take back your life.Obsessive-compulsive disorder (OCD) can be insidious. Symptoms such as obsessions and compulsions may interfere with your work life, social life, and your romantic relationships. Intrusive thoughts may keep you up at night, or keep you distracted during ... Leer más

    $258 MXN

  • Playing With Anxiety: Casey's Guide for Teens and Kids

    de Reid Wilson, PhD, Lynn Lyons, LICSW ...
    Anxiety has the power to stop kids in their tracks, preventing them from exploring and growing into independent teens and young adults. Casey, the fourteen year old narrator of Playing with Anxiety: Casey’s Guide for Teens and Kids, knows all too well how worry can interrupt fun, ruin school, and take control of a family. In this companion book to Reid Wilson and Lynn Lyons’ parenting book, ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Audiolibro

    Don't Panic Third Edition

    Taking Control of Anxiety Attacks

    de Reid Wilson, PhD ...
    Narrado por Barry Abrams ...

    Completo

    13 hora 6 minutos

    The authority on panic and anxiety—newly revised and expanded.Are you one of the more than nineteen million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, PhD, demystifies anxiety attacks and ... Leer más

    $449 MXN o gratis con Kobo Plus

  • Audiolibro

    Quiet Your OCD Brain

    A Game-Changing Metacognitive Workbook to Defeat Obsessions and Compulsions

    de Reid Wilson, PhD ...
    Narrado por Rick Barr ...

    Completo

    4 hora 18 minutos

    Don't let OCD get the best of you. The "six-moment game" in this powerful workbook can help you manage your worst symptoms—and take back your life.Obsessive-compulsive disorder (OCD) can be insidious. Symptoms such as obsessions and compulsions may interfere with your work life, social life, and your romantic relationships. Intrusive thoughts may keep you up at night, or keep you distracted during ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Anxious Kids, Anxious Parents

    7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

    de Reid Wilson, PhD, Lynn Lyons, LICSW ...
    Narrado por Paul Costanzo ...

    Completo

    7 hora 28 minutos

    How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder.Unfortunately, when parents or ... Leer más

    $363 MXN o gratis con Kobo Plus

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  • Audiolibro

    Reset Your Child's Brain

    A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time

    de Victoria L. Dunckley, MD ...
    Narrado por Coleen Marlo ...

    Completo

    11 hora 59 minutos

    Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, ... Leer más

    $449 MXN o gratis con Kobo Plus

  • Audiolibro

    Anxiety: Panicking About Panic

    de Joshua Fletcher ...
    Narrado por Joshua Fletcher ...

    Completo

    3 hora 5 minutos

    The bestselling self-help book for people who suffer from anxiety. In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety. Now a counsellor, Josh lived with Anxiety Disorder before overcoming the condition. This audiobook is tailored for people like you, who are experiencing panic attacks, feeling anxious, worrying about about your ... Leer más

    $553 MXN

  • Audiolibro

    Freedom from Obsessive Compulsive Disorder

    A Personalized Recovery Program for Living with Uncertainty, Updated Edition

    de Jonathan Grayson ...
    Narrado por Tom Parks ...

    Completo

    14 hora 46 minutos

    Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others.Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the ... Leer más

    $389 MXN

  • Audiolibro

    The Mind Illuminated

    A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

    de Jeremy Graves, Culadasa (John Yates PhD), Matthew Immergut PhD ...
    Narrado por Sean Runnette ...

    Completo

    13 hora 33 minutos

    The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha ... Leer más

    $309 MXN o gratis con Kobo Plus

  • Audiolibro

    Self-Help for Your Nerves

    Learn to relax and enjoy life again by overcoming stress and fear

    de Dr. Claire Weekes ...
    Narrado por Jacqui Louez Schoorl ...

    Completo

    7 hora 13 minutos

    Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found ... Leer más

    $309 MXN