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Libros narrados por James Selen

1 - 12 de 17 resultados
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  • Audiolibro

    Ways to Start an Online Business

    Proven Strategies to Start Your Successful Business Today

    de Robert Rama ...
    Narrado por James Selen ...

    Completo

    3 hora 24 minutos

    It's never been easier to make money online with technology on your side! Simply listen to this audiobook now and you'll be able to start an online business in no time. Discover how to start an Online business or Internet business. There are hundreds of ways to take advantage of business opportunities online. Enjoy extra passive income with a small start-up budget. From blogging to managing social ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Move a Little, Lose a Lot

    New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter

    de Selene Yeager, James Levine MD ...
    Escape Your Desk Sentence!Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and ... Leer más

    $146 MXN

  • Audiolibro

    Sorceress in Entropy, A

    Starfall

    de James Gosteli ...
    Narrado por Digital Voice Selene E, Digital Voice Valandor Nyx E, Digital Voice Tessa Vandermint E, Digital Voice Sylver Argenta E, Digital Voice Lyra Etherborn E ...
    Series Audiolibro 1 - A Sorceress in Entropy

    Completo

    7 hora 56 minutos

    This audiobook is narrated by a digital voice.For Sorceress Lyra Etherborn, control is her greatest weapon. But when a highly volatile secret pulls her into the crumbling, abandoned Starfall Citadel, she finds herself facing a chaos she cannot bind and a hunger she cannot deny.Deep beneath the ruined fortress lies a vault of forbidden power. A secret so cataclysmic it threatens to shatter the ... Leer más

    $208 MXN o gratis con Kobo Plus

  • ROAR

    How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    de Selene Yeager, Stacy T. Sims PhD ...
    “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holderWomen are not small men. ... Leer más

    $164 MXN

  • El gran libro de entrenamientos en 15 minutos (Men's Health)

    Rutinas exprés para sacarle el máximo partido a tu cuerpo

    de Selene Yeager, Men's Health ...
    Series series Men's Health
    59 entrenamientos megarrápidos, un cuerpo de piedra: ¡el tuyo!¿Tienes 15 minutos libres cuatro veces a la semana? ¡Claro que sí! No puedes permitirte no tenerlos. Olvídate de todas las excusas y empieza hoy la carrera por un cuerpo de escándalo y una vida llena de energía.Men's health el gran libro de entrenamientos en 15 minutos es el manual de entrenamientos definitivo. ¿Por qué? Porque está ... Leer más

    $149 MXN

  • Adelgaza sobre ruedas

    El plan definitivo para quemar grasas y ponerse en forma sobre una bicicleta

    de Selene Yeager ...
    Adelgaza sobre ruedas te proporciona las herramientas para que puedas adelgazar de una forma divertida y sin dietas mortificantes. La autora, reconocida columnista de la revista Bicycling, muestra como introduciendo sencillas variaciones en tus sesiones de ciclismo e incorporando elementos como intervalos y subidas, el ciclismo te permitirá quemar más de 600 calorías por horas. Siguiendo sus ... Leer más

    $139 MXN o gratis con Kobo Plus

  • Audiolibro

    Next Level

    Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

    de Selene Yeager, Stacy T. Sims PhD ...
    Narrado por Gina Daniels ...

    Completo

    9 hora 26 minutos

    A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy SimsFor active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and ... Leer más

    $346 MXN

  • Bike Your Butt Off!

    A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!)

    de Selene Yeager, Leslie Bonci ...
    Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly. Now Bicycling's Fit Chick presents a brand-new, 12-week weight-loss and exercise plan for beginner and experienced cyclists alike.Whether readers have just a little bit of weight to lose or a lot, ... Leer más

    $185 MXN

  • The Doctors Book of Food Remedies

    The Latest Findings on the Power of Food to Treat and Prevent Health Problems--From Aging and Diabetes to Ulcers and Yeast Infections

    de Selene Yeager, Editors Of Prevention Magazine ...
    In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies shows you how to use Mother Nature's "healing foods" to lose weight, prevent cancer, reverse heart disease, cleanse arteries, unleash an explosion of new energy, lower cholesterol, look and feel years younger, and much, much ... Leer más

    $172 MXN

  • The Women's Health Big Book of 15-Minute Workouts

    A Leaner, Sexier, Healthier You--In 15 Minutes a Day!

    de Selene Yeager, Editors of Women's Health Maga ...
    Series series Women's Health
    Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little as 15 minutes of resistance training is just as effective in spiking one's metabolism as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and women are ... Leer más

    $164 MXN

  • Ride Your Way Lean

    The Ultimate Plan for Burning Fat and Getting Fit on a Bike

    de Selene Yeager, Editors of Bicycling Magazine ...
    Bicycling magazine's resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensibly.Forget gym memberships and running shoes. The best way to lose weight is on a bike. In Ride Your Way Lean, Bicycling magazine columnist Selene Yeager provides readers with a comprehensive cycling plan that allows them to shed fat, ... Leer más

    $146 MXN

  • Get Fast!

    A Complete Guide to Gaining Speed Wherever You Ride

    de Selene Yeager ...
    Every cyclist wants to get faster. Whether they're a weekend warrior, a crit specialist, or a charity cruiser, speed is the X factor that lets a rider ride strong, feel fresh, and thoroughly enjoy each ride.Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques ... Leer más

    $242 MXN