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Libros narrados por Jan Winhall

1 - 12 de 12 resultados
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  • 20 Embodied Practices for Healing Trauma and Addiction

    Using the Felt Sense Polyvagal Model

    de Jan Winhall ...
    Trauma and addiction heal in tandem with this paradigm-shifting approach.What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides readers through 20 embodied practices that promote the rewiring of the ANS. By integrating the ... Leer más

    $343 MXN

  • Treating Trauma and Addiction with the Felt Sense Polyvagal Model

    A Bottom-Up Approach

    de Jan Winhall ...
    In sharp contrast with the current top-down medicalized method to treating addiction, this book presents the felt sense polyvagal model (FSPM), a paradigm-shifting, bottom-up approach that considers addiction as an adaptive attempt to regulate emotional states and trauma.The felt sense polyvagal model draws from Porges' polyvagal theory, Gendelin's felt sense, and Lewis' learning model of ... Leer más

    $709 MXN

  • 20 pratiques psychocorporelles pour traiter les traumas et les addictions

    Comprendre et appliquer le Modèle Polyvagal du Sens Corporel

    de Jan Winhall, Stephen Porges ...
    Traducido por Anne Mélot Macdonald ...
    Guérir les traumatismes et les addictions. Revenir habiter son corps. Retrouver la sécurité. Réapprendre à vivre. Quand nous nous sentons en danger, notre système nerveux trouve des solutions de survie : accélérer, se figer, se couper du monde… ou s’accrocher à une substance, un comportement, un rituel. Non par faiblesse, mais par nécessité. Avec bienveillance et expertise clinique, Jan Winhall ... Leer más

    $349 MXN

  • Audiolibro

    20 Embodied Practices for Healing Trauma and Addiction

    Using the Felt Sense Polyvagal Model

    de Jan Winhall ...
    Narrado por Jan Winhall ...

    Completo

    7 hora 14 minutos

    Trauma and addiction heal in tandem with this paradigm-shifting approach.What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By ... Leer más

    $363 MXN o gratis con Kobo Plus

  • Emerging Practice in Focusing-Oriented Psychotherapy

    Innovative Theory and Applications

    de Leslie Ellis, Kenichi Itoh, Susanne Vahrenkamp, Shirley Turcotte, Joan Lavender, Isabel Gascon, Joan Klagsbrun, Eunsun Joo, Mary K. Armstrong, Glenn Fleisch, Astrid Schillings, Mako Hikasa, Bernadette Lamboy, Emmanuil Vantarakis, Karen Whalen, Mia Leijssen, Catherine Garnett, Heinz-Joachim Feuerstein, Jan Winhall, Jeffrey J. Schiffer, Kevin McEvenue, Doralee Grindler Grindler Katonah, Salvador Moreno Moreno López ...
    Emerging Practice in Focusing-Oriented Psychotherapy brings together some of the world's most influential contemporary psychotherapists in the field to look at the future of Focusing-oriented approaches.Focusing-Oriented Psychotherapy - a form of therapy that involves listening to the innate wisdom of the body - is a dynamic and growing field that has evolved greatly since Eugene Gendlin first ... Leer más

    $857 MXN

  • A Clinician’s Guide to Dream Therapy

    Demystifying Dreamwork

    de Leslie Ellis ...
    A Clinician’s Guide to Dream Therapy demystifies the process of working with dreams by providing both a grounding in the current science of dreaming as well as a simple, practical approach to clinical dreamwork.In addition to a survey of the current science and neuroscience of dreaming, this book includes clinical examples of specific techniques with detailed transcripts and follow-up commentary. ... Leer más

    $778 MXN

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  • Your Resonant Self

    Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

    de Sarah Peyton ...
    Practices for well-being, based in neuroscience and geared toward kindness.Skills for people to learn to be with themselves in the healthiest way possible.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” ... Leer más

    $438 MXN

  • Emotional Intelligence

    Why It Can Matter More Than IQ

    de Daniel Goleman ...
    #1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author“A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA TodayEveryone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant ... Leer más

    $172 MXN

  • The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology)

    Reflection and Attunement in the Cultivation of Well-Being

    de Daniel J. Siegel ...
    Series series Norton Series on Interpersonal Neurobiology
    A new framework for maintaining mental health and well-being.From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, ... Leer más

    $355 MXN

  • A Liberated Mind

    How to Pivot Toward What Matters

    de Steven C. Hayes PhD ...
    "In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ckLife is not a problem to be solved. ACT shows how we can live full and meaningful lives by ... Leer más

    $172 MXN

  • No Self, No Problem

    How Neuropsychology Is Catching Up to Buddhism

    de Chris Niebauer, PhD ...
    Series series The No Self Wisdom Series
    While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.”Fast-forward 20 years later and Niebauer is a PhD and a ... Leer más

    $248 MXN

  • The Neurodivergence Skills Workbook for Autism and ADHD

    Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

    de Jennifer Kemp, MPsych, Monique Mitchelson, MPsych ...
    Series series The Social Justice Handbook Series
    A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social ... Leer más

    $258 MXN