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  • Keto Clarity

    Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

    Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, ... Leer más

    $184 MXN o gratis con Kobo Plus

  • Guía completa del ayuno

    Se han escrito miles de libros acerca de las más recientes y estupendas dietas que te ayudarán a perder peso y mejorar tu salud. Sin embargo, uno de los métodos nutricionales más revolucionarios para llevar tu salud al siguiente nivel es algo en lo que la mayoría de la gente no se ha parado a pensar: el ayuno.El ayuno no consiste en morirse de hambre. Cuando se hace bien, resulta una herramienta ... Leer más

    $307 MXN

  • Audiolibro

    Complete Guide to Fasting, The

    Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

    Narrado por Jimmy Moore ...

    Completo

    7 hora 34 minutos

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Real Food Keto

    Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet

    de Jimmy Moore ...
    Everyone is talking about ketogenic diets now, and for good reason—a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to ... Leer más

    $184 MXN o gratis con Kobo Plus

  • Cholesterol Clarity

    What The Hdl Is Wrong With My Numbers?

    de Jimmy Moore ...
    Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol?Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up ... Leer más

    $184 MXN o gratis con Kobo Plus

  • Oruçla Gelen Sağlık

    Traducido por Emine Yılmaz ...
    Bugüne dek yazılan diyet kitaplarının pek çoğu bilinen en eski, basit ve etkili yöntem olan orucu genelde göz ardı etti. İnsanlık tarihi boyunca uygulanmış ve iyileştirici gücü kanıtlanmış olan oruç beden kadar zihni de arındıran, onaran, yaşlanma hızını yavaşlatan, Tip 1 ve Tip 2 diyabetten obeziteye, kilo problemlerinden kronik yorgunluğa etkili olduğu bilinen bir yaşam disiplini.Oruçla Gelen ... Leer más

    $83 MXN

  • Dieta Cetogénica Para Principiantes: Cómo Comenzar La Dieta Cetogénica

    Desbloquea El Supercombustible De Tu Cuerpo Y Quema Las Obstinadas Grasas Mientras Duermes

    Traducido por Elizabeth Garay ...
    Con este libro, Keto para principiantes, aprenderá todos los secretos para practicar esta dieta tan efectiva y alcanzar la figura corporal que siempre ha soñado. Olvídese de todas esas dietas de batidos. Esta es una dieta que lo satisface y hace que su cuerpo queme su propia grasa. Suena increíble, ¿verdad? Eso es porque lo es! Aunque es muy popular en este momento, la dieta cetogénica no es nueva ... Leer más

    $66 MXN o gratis con Kobo Plus

  • The Keto Cure

    A Low-Carb, High-Fat Dietary Solution to Heal Your Body & Optimize Your Health

    The ketogenic diet isn’t just a great tool for helping people lose weight and feel their best; it’s also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs.Dr. Adam Nally has been advocating a low-carb, high-fat diet in his clinical ... Leer más

    $184 MXN o gratis con Kobo Plus

  • The Ketogenic Cookbook

    Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body

    de Jimmy Moore ...
    In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier. In addition, The ... Leer más

    $184 MXN o gratis con Kobo Plus

  • Audiolibro

    Complete Guide to Fasting, The

    Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

    Narrado por Jimmy Moore ...

    Completo

    7 hora 33 minutos

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When ... Leer más

    $181 MXN o gratis con Kobo Plus

  • 斷食全書:透過間歇性斷食、隔天斷食、長時間斷食,讓身體獲得療癒

    The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

    Series series About
    想要健康安全地展開斷食,你一定需要這本書!《生酮治病飲食全書》暢銷作者、《肥胖大解密》暢銷作者攜手合作一步步引導你找回身體自癒力的最佳斷食經典對肥胖及慢性疾病,斷食都是比生酮更有力的飲食法,不管你想採取間歇斷食、5:2輕斷食、長時間斷食……這本書都能幫助你輕鬆斷食不失敗․Amazon一萬六千人四顆半星評價、斷食類書籍中排名第一․完整包括各種斷食方式的進行方式和優劣比較․有臨床實證的理論基礎、疑問解答、成功案例、斷食前後的注意事項及食譜․多位醫學、專家、患者親身實證,完整揭祕斷食對疾病及健康的好處肥胖及其慢性病其實是荷爾蒙失調,而不是卡路里失衡,只有斷食,能讓你的荷爾蒙徹底大翻轉!你知道嗎?影星休.傑克曼(Hugh Ja... ... Leer más

    $186 MXN

  • Anti Inflammatory Diet for Beginners - How to Get Started on the Anti Inflammatory Diet

    Unlock the Power to Minimize Painful Inflammation, Heal the Immune System Naturally & Lose Weight Permanently

    Pain Doesn’t Have to Last Forever. You Can Break Free from Suffering With the Anti Inflammatory Diet.Our immunity system is key to our wellness. Without it, inflammation would easily take control and all sorts of diseases would show up. A weak immunity system makes you a vulnerable target, and the possibility of getting ill is much higher. However, this isn’t a problem without a solution. To help ... Leer más

    $79 MXN o gratis con Kobo Plus