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  • Audiolibro

    Positive Parenting for Toddlers

    Raise Confident, Happy Children with Gentle Discipline Techniques

    Narrado por Juma Smith ...

    Completo

    16 minutos

    Positive Parenting for Toddlers is a practical and compassionate guide for parents who want to raise confident, happy children using gentle discipline techniques. Learn how to handle tantrums, encourage cooperation, build emotional resilience, and create a calm, connected home environment. Packed with real-life strategies and supportive advice, this audiobook helps parents navigate toddlerhood ... Leer más

    $80 MXN o gratis con Kobo Plus

  • Audiolibro

    Healthy Smoothie Recipes

    Nutritious Drinks for Energy, Detox, and Weight Management

    Narrado por Juma Smith ...

    Completo

    14 minutos

    Healthy Smoothie Recipes: Nutritious Drinks for Energy, Detox, and Weight Management by John J. Flores is a practical and results-driven guide to transforming everyday ingredients into powerful, health-supporting blends.This audiobook goes beyond basic recipes and introduces a structured approach to smoothie creation. Listeners will learn how to combine fruits, vegetables, proteins, and healthy ... Leer más

    $80 MXN o gratis con Kobo Plus

  • Audiolibro

    Healthy Habits for Weight Loss

    Sustainable Lifestyle Changes to Lose Weight and Keep It Off

    Narrado por Juma Smith ...

    Completo

    14 minutos

    Healthy Habits for Weight Loss: Sustainable Lifestyle Changes to Lose Weight and Keep It Off by Michael J. Hooks is a practical and empowering guide to achieving lasting weight loss through realistic, everyday habits.Rather than relying on extreme diets or short-term fixes, this audiobook focuses on building a sustainable lifestyle that supports long-term health. Listeners will learn how to ... Leer más

    $80 MXN o gratis con Kobo Plus

  • Audiolibro

    Low Carb Diet Plan

    Simple Recipes and Meal Plans for Effective Weight Loss

    Narrado por Juma Smith ...

    Completo

    14 minutos

    Low Carb Diet Plan: Simple Recipes and Meal Plans for Effective Weight Loss by Willie M. Barnett is a practical and results-driven guide to transforming your health through a low carbohydrate lifestyle. This audiobook simplifies the science of fat-burning nutrition and turns it into an easy, sustainable approach anyone can follow.Listeners will discover how reducing carbohydrates can stabilize ... Leer más

    $80 MXN o gratis con Kobo Plus

  • Audiolibro

    Daily Habits for a Better Life

    Small Daily Changes to Improve Productivity, Health, and Happiness

    de Kevin V. Beck ...
    Narrado por Juma Smith ...

    Completo

    17 minutos

    Daily Habits for a Better Life: Small Daily Changes to Improve Productivity, Health, and Happiness is a practical and inspiring guide to transforming your life through simple, consistent actions.In a fast-paced world filled with distractions and pressure, this audiobook offers a clear and refreshing approach: real change doesn’t come from dramatic overhauls, but from small habits practiced daily. ... Leer más

    $106 MXN o gratis con Kobo Plus

  • Audiolibro

    Rebuild Your Life

    A Step-by-Step Guide to Starting Over, Setting Goals, and Creating Success

    Narrado por Juma Smith ...

    Completo

    17 minutos

    Rebuild Your Life: A Step-by-Step Guide to Starting Over, Setting Goals, and Creating Success is a powerful and practical audiobook for anyone ready to take control of their future.Whether you're facing a major life transition, feeling stuck in your current situation, or simply seeking clarity and direction, this audiobook provides a clear roadmap for meaningful change. Through focused insight and ... Leer más

    $80 MXN o gratis con Kobo Plus

  • Audiolibro

    Overthinking Cure

    Stop Negative Thoughts, Reduce Anxiety, and Calm Your Mind with Proven Daily Techniques

    de Tamxie Diazer ...
    Narrado por Juma Smith ...

    Completo

    14 minutos

    Overthinking Cure: Stop Negative Thoughts, Reduce Anxiety, and Calm Your Mind with Proven Daily Techniques is a practical and transformative guide for anyone trapped in cycles of excessive thinking, worry, and mental overwhelm.In a world where the mind rarely slows down, this audiobook offers a clear path to regaining control. Instead of complicated theories or unrealistic advice, it delivers ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Walking for Weight Loss

    Simple Daily Walking Plan to Burn Fat and Improve Overall Fitness

    Narrado por Juma Smith ...

    Completo

    17 minutos

    Walking for Weight Loss: Simple Daily Walking Plan to Burn Fat and Improve Overall Fitness is a practical and results-driven guide designed to help listeners achieve sustainable weight loss through one of the simplest and most effective forms of exercise—walking.This audiobook breaks down the science of fat loss into clear, actionable steps, showing how consistent daily movement can improve ... Leer más

    $80 MXN o gratis con Kobo Plus

  • Audiolibro

    Air Fryer Cookbook for Beginners

    Quick, Crispy, and Healthy Recipes with Easy Instructions

    Narrado por Juma Smith ...

    Completo

    17 minutos

    Air Fryer Cookbook for Beginners: Quick, Crispy, and Healthy Recipes with Easy Instructions by Mark J. Knowles is a practical and engaging guide designed to simplify everyday cooking. This audiobook introduces listeners to the essentials of air frying, helping them create flavorful, crispy meals using less oil and less time.From energizing breakfasts to satisfying main dishes and quick snacks, ... Leer más

    $80 MXN o gratis con Kobo Plus

  • Audiolibro

    Chair Yoga for Seniors

    Gentle Exercises to Improve Flexibility, Balance, and Mobility at Home

    Narrado por Juma Smith ...

    Completo

    14 minutos

    Chair Yoga for Seniors: Gentle Exercises to Improve Flexibility, Balance, and Mobility at Home is a practical and accessible guide designed to help older adults stay active, independent, and confident through safe, chair-based movement.Written by Darrell Dudley and narrated by Juma Smith, this audiobook offers a clear, step-by-step approach to improving flexibility, strengthening muscles, and ... Leer más

    $80 MXN o gratis con Kobo Plus

  • Audiolibro

    Gut Health Reset

    Restore Digestion, Balance Your Microbiome, and Increase Energy Levels

    Narrado por Juma Smith ...

    Completo

    14 minutos

    Gut Health Reset: Restore Digestion, Balance Your Microbiome, and Increase Energy Levels is a practical, science-informed guide to rebuilding your health from the inside out.In today’s fast-paced world, digestive issues, low energy, and chronic discomfort have become increasingly common. This audiobook reveals how your gut plays a central role in nearly every system in your body—from nutrient ... Leer más

    $80 MXN o gratis con Kobo Plus

  • Audiolibro

    Bodyweight Training Basics

    Full-Body Workouts to Build Strength Without Equipment

    Narrado por Juma Smith ...

    Completo

    19 minutos

    Bodyweight Training Basics: Full-Body Workouts to Build Strength Without Equipment is a practical and results-driven audiobook designed for anyone who wants to build real strength using only their body. This guide strips away complexity and focuses on what actually works—fundamental movement patterns, proper technique, and structured full-body workouts that can be done anywhere.Listeners will ... Leer más

    $80 MXN o gratis con Kobo Plus