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  • Audiolibro

    Intuitive Eating for Beginners: The Anti Diet Approach to Weight Loss and Disordered Eating

    Narrado por Kelsey Maher ...

    Completo

    2 hora 20 minutos

    Are you looking for a way to eat what you love and still lose weight? Do you feel stuck in the world of dieting without seeing any results?Restrictive dieting can be an unpleasant experience. For most of us, trying to lose weight feels like an emotional rollercoaster that never seems to end. We constantly find ourselves in a state of “yo-yo dieting” as we force ourselves to lose weight through ... Leer más

    $226 MXN o gratis con Kobo Plus

  • Audiolibro

    Say Goodbye To Overeating: 2 Book Bundle

    A Non Diet Approach To Heal Your Relationship with Food

    Narrado por Molly Gazay, Kelsey Maher ...

    Completo

    4 hora 55 minutos

    Do you want to finally win your battle against overeating and take back control over your life?Are you frustrated by restrictive dieting and want a new way to enjoy delicious meals?Like many of you, I have felt the shame of living a life with out of control eating habits. I spent countless hours worried about my body image, all the while struggling to control my weight. Through the ups and downs, ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Audiolibro

    Stop Binge Eating for Good

    How To Overcome Compulsive and Emotional Eating

    Narrado por Molly Gazay ...

    Completo

    2 hora 16 minutos

    Do you want to finally win your battle against binge eating and take back control over your life?If so, keep reading…In a culture that glorifies dieting and weight loss, binge eating has arisen as a major problem that impacts men and women alike. Struggling with this disorder can be emotionally daunting, to say the least.If binge eating leaves you feeling guilty and ashamed, it's time to change no ... Leer más

    $259 MXN o gratis con Kobo Plus