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Libros narrados por Mark Stephens

1 - 12 de 346 resultados
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  • Yoga Sequencing

    Designing Transformative Yoga Classes

    de Mark Stephens ...
    The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ... Leer más

    $311 MXN

  • Yoga Adjustments

    Philosophy, Principles, and Techniques

    de Mark Stephens ...
    The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the ... Leer más

    $311 MXN

  • Teaching Yoga, Second Edition

    A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More

    de Mark Stephens ...
    The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.This classic resource ... Leer más

    $311 MXN

  • Yoga Therapy

    Foundations, Methods, and Practices for Common Ailments

    de Mark Stephens ...
    **Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings ... Leer más

    $373 MXN

  • Teaching Yoga

    Essential Foundations and Techniques

    de Mark Stephens ...
    Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Leer más

    $197 MXN

  • Pain Free

    The easy four-step method to reduce pain naturally

    de Mark Stephens ...
    FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering from pain - and he can help you too.Chronic pain affects one in five adults, impacting mental health and overall quality of life. Despite trying various methods for relief, many people continue to ... Leer más

    $369 MXN

  • Mind Free

    Say goodbye to negative thoughts, stress, insomnia, weight issues and more

    de Mark Stephens ...
    Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing ... Leer más

    $238 MXN

  • Yoga for Better Sleep

    Ancient Wisdom Meets Modern Science

    de Mark Stephens ...
    Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga.Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 ... Leer más

    $248 MXN

  • The Last Of The Sonderkommando

    de Mark Stephens ...
    An uncompromising account of the bloody persecution of the Jews, and others, in the Ukraine and the terrors of the Nazi death camps will shock and horrify many readers. All the events are as told by one of the survivors, Carl the main character in the book (although that was not his real name). The horror is real, the story is real, and it is as accurate as he, an old man when he related it in ... Leer más

    $86 MXN

  • The House at Black Tooth Pond

    de Stephen Mark Rainey ...
    AIKEN MILL, VIRGINIA… A legend-haunted town in Sylvan County, located in a remote, mountainous corner of the state. With its long history of countless deaths and disappearances, Aiken Mill has become known to law enforcement as “The Cold Case Capital of the World.”Now, an unidentified, mutilated body has turned up in the town. During his investigation, Sheriff Bryce Parrott discovers frightening ... Leer más

    $86 MXN

  • Broken Barriers

    The House at Black Tooth Pond, #2

    de Stephen Mark Rainey ...
    Series Libro 2 - The House at Black Tooth Pond
    SIX WEEKS AGO: A series of horrific events rock the town of Aiken Mill, Virginia. A weirdly mutilated body vanishes from the town morgue. Numerous individuals go missing without a trace. The local sheriff's department, as well as the FBI, are stymied. And a creeping madness settles over the town.Now, Celeste Muir, a former FBI agent with extensive experience in paranormal phenomena, allies herself ... Leer más

    $86 MXN

    PEDIDO ANTICIPADO

  • The End of Thinking?

    de Mark Stephens ...
    Series series Re: CONSIDERING
    Re:CONSIDERING invites you to look at what's familiar from an unfamiliar angle. To consider how we consider things – and how to do it better.What were you thinking?We all feel entitled to our opinion. Whether it be our take on politics, vaccines, parenting, or the value of religion, everybody wants to have their say – and everybody loves to be right.But do we know what it means to think well ... Leer más

    $93 MXN o gratis con Kobo Plus