Skip to main content
Search Button
México Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...
Descubre nuestras recomendaciones
eBooks gratis
Oferta del día
Descubre nuestras recomendaciones
Descubre nuestras recomendaciones
eBooks gratis


Libros narrados por Mark Stephens

1 - 12 de 71 resultados
Skip side bar filters

  • Yoga Sequencing

    Designing Transformative Yoga Classes

    de Mark Stephens ...
    The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ... Leer más

    $309 MXN

  • Teaching Yoga, Second Edition

    A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More

    de Mark Stephens ...
    The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.This classic resource ... Leer más

    $309 MXN

  • Yoga Adjustments

    Philosophy, Principles, and Techniques

    de Mark Stephens ...
    The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the ... Leer más

    $309 MXN

  • Teaching Yoga

    Essential Foundations and Techniques

    de Mark Stephens ...
    Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Leer más

    $196 MXN

  • Mind Free

    Say goodbye to negative thoughts, stress, insomnia, weight issues and more

    de Mark Stephens ...
    Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing ... Leer más

    $237 MXN

  • Pain Free

    The easy four-step method to reduce pain naturally

    de Mark Stephens ...
    FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering from pain - and he can help you too.Chronic pain affects one in five adults, impacting mental health and overall quality of life. Despite trying various methods for relief, many people continue to ... Leer más

    $367 MXN

  • Yoga Therapy

    Foundations, Methods, and Practices for Common Ailments

    de Mark Stephens ...
    **Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings ... Leer más

    $371 MXN

  • Yoga for Better Sleep

    Ancient Wisdom Meets Modern Science

    de Mark Stephens ...
    Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga.Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 ... Leer más

    $247 MXN

  • Information Product Creation: Quick Money From Home - No Investment!

    de Mark Stephens ...
    Information products have helped hundreds of people achieve financial independence with their online business. Some marketers have achieved a level of celebrity in their niche with the products they created. This book will teach you how to choose, develop, and market your information product so it can become a stream of passive income.There are many types of information products. The choices can ... Leer más

    $51 MXN o gratis con Kobo Plus

  • The End of Thinking?

    de Mark Stephens ...
    Series series Re: CONSIDERING
    Re:CONSIDERING invites you to look at what's familiar from an unfamiliar angle. To consider how we consider things – and how to do it better.What were you thinking?We all feel entitled to our opinion. Whether it be our take on politics, vaccines, parenting, or the value of religion, everybody wants to have their say – and everybody loves to be right.But do we know what it means to think well ... Leer más

    $93 MXN o gratis con Kobo Plus

  • Chariots, Swords and Spears

    Iron Age Burials at the Foot of the East Yorkshire Wolds

    Edición de Mark Stephens ...
    This volume brings together recent excavations at two sites in Pocklington, East Yorkshire. The main focus of the Volume will be examining Iron Age burials, which included chariots, sword and spears and will also include earlier Prehistoric and later Roman activity. The excavations have enabled further scientific evidence for migration and mobility in the Iron Age population and secure ... Leer más

    $442 MXN o gratis con Kobo Plus

  • There Goes the Neighborhood

    de Mark Stephen Clifton ...
    San Carlos was a bedroom community located fifteen miles east of the Pacific Ocean. After WWII and the Korean War, veterans and their families lined up to buy one of the tract homes that made up the new suburbia. The baby boom had begun in San Diego.Directly west of San Carlos, Ocean Beach, a laid-back enclave consisting of seven square miles, was the bohemian jewel of the Point Loma Peninsula.The ... Leer más

    $51 MXN o gratis con Kobo Plus