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Libros narrados por Maz Compton

1 - 12 de 12 resultados
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  • Last Drinks

    How to Drink Less and Be Your Best

    de Maz Compton ...
    Change your relationship with alcohol in just 30 daysInformative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster — and sober since 2015— delivers honest, science-backed information about how cutting back your alcohol intake can ... Leer más

    $300 MXN

  • Audiolibro

    Last Drinks

    How to Drink Less and Be Your Best

    de Maz Compton ...
    Narrado por Maz Compton ...

    Completo

    6 hora 30 minutos

    Change your relationship with alcohol in just 30 daysInformative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster — and sober since 2015— delivers honest, science-backed information about how cutting back your alcohol intake can ... Leer más

    $508 MXN o gratis con Kobo Plus

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  • Audiolibro

    The Mother

    de Jane Caro ...
    Narrado por Jessica Douglas-Henry ...

    Completo

    9 hora 13 minutos

    She would die for her daughter. But could she kill for her?Just like the garden, the fuse box, the bills, bin night and blown light bulbs, this was just something else she'd now have to take care of herself.Recently widowed, Miriam Duffy is a respectable North Shore real estate agent and devoted mother and grandmother. She was thrilled when her younger daughter Ally married her true love, but as ... Leer más

    $290 MXN o gratis con Kobo Plus

  • The 4% Fix

    How One Hour Can Change Your Life

    de Karma Brown ...
    How to find guilt-free time for what you really want to do, and why itmattersDo you feel like you’re always busy, even as yourto-do list continues to grow?Do you think you can’t keep up as it is, let alone add another thing toyour plate?Anaward-winning journalist, avid reader and new mom, Karma Brown dreamed ofwriting her first novel. But between diapers and tight deadlines, how could she?Like so ... Leer más

    $195 MXN

  • The Unexpected Joy of Being Sober Journal

    de Catherine Gray ...
    Series series The Unexpected Joy Of
    The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable ... Leer más

    $235 MXN

  • Mindful Drinking

    How To Break Up With Alcohol

    de Rosamund Dean ...
    With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... Leer más

    $206 MXN

  • You Will Get Through This Night

    de Daniel Howell ...
    A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’Written by ... Leer más

    $237 MXN

  • The Sober Girl Society Handbook

    Why drinking less means living more

    de Millie Gooch ...
    UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way... ... Leer más

    $323 MXN

  • The Anxiety Solution

    A Quieter Mind, a Calmer You

    de Chloe Brotheridge ...
    Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple a... ... Leer más

    $247 MXN

  • You Will Get Through This Night

    de Daniel Howell ...
    The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come ... Leer más

    $256 MXN

  • Happy Adults

    de Cathy Glass ...
    Number 1 bestselling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults.The long-awaited sequel to her much-loved parenting guide, that fans of Happy Kids have been clamouring for.Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with ... Leer más

    $122 MXN

  • How to Quit Alcohol in 50 Days

    Stop Drinking and Find Freedom

    de Simon Chapple ...
    'AN INSPIRATIONAL MANIFESTO' - Annie Grace'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare PooleyDo you feel trapped by alcohol?Do you find yourself thinking about drinking too often?Do you put alcohol ahead of the most important things in your life?If so - here's some good news. You can quit drinking, and it's n... ... Leer más

    $269 MXN