Skip to main content
Search Button
México Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...
Descubre nuestras recomendaciones
eBooks gratis
Oferta del día
Descubre nuestras recomendaciones
Descubre nuestras recomendaciones
eBooks gratis


Libros narrados por Minetta Davis

1 - 12 de 12 resultados
Skip side bar filters

  • Audiolibro

    Activate the Healing Power of the Vagus Nerve

    2 Books in 1: Vagus Nerve and the Polyvagal Theory Made Simple. Unleash Your Body from Anxiety, Stress, Depression and Other Chronic Diseases

    de Eric Hermann ...
    Narrado por Minetta Davis ...

    Completo

    6 hora 20 minutos

    Are you looking for a natural way to get rid of anxiety, stress, and other chronic diseases? Have you heard about the vagus nerve or the polyvagal theory, and you want to know more about those subjects? Keep reading.In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Polyvagal Theory Made Simple: Learn how your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Self-help Exercises to Significantly Reduce Anxiety, Stress and other Diseases

    de Eric Hermann ...
    Do you want to easily understand how generic traumas, anxiety, stress and chronic diseases may influence your nervous system and consequently your mental and physical health? Well, you should keep reading.The Polyvagal theory was published some years ago, thanks to the brilliant intuition of Dr. Stephen Porges, who published an extremely technical book, that was not accessible to everyone. The ... Leer más

    $86 MXN

  • Vagus Nerve: Stimulate and Activate your Vagus Nerve by Effectively Reducing Inflammation, Anxiety, Migraine, Stress and other Chronic Diseases with Natural Exercises and Techniques

    de Eric Hermann ...
    Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve, it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits.However, in order to benefit from it, it is necessary to understand well how the vagus nerve works and, above all, how to stimulate and activate ... Leer más

    $86 MXN

La gente que leyó estos también disfrutó

  • Rewire Your Anxious Brain

    How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry

    de Catherine M. Pittman, PhD, Elizabeth M. Karle, MLIS ...
    Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience.In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the ... Leer más

    $188 MXN

  • Acupressure's Potent Points

    A Guide to Self-Care for Common Ailments

    de Michael Reed Gach PhD ...
    Relieve pain, tension, and stress with this definitive guide to acupressure, the centuries-old technique that utilizes gentle pressure from your hands to jump-start your body’s self-curative abilities.“A faithful and thoroughly incisive book on the ancient art of healing. With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being.”—Chungliang Al Huang, ... Leer más

    $172 MXN

  • The Vagus Nerve Reset

    Train Your Body to Heal Stress, Trauma, and Anxiety

    de Anna Ferguson ...
    With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss ... Leer más

    $172 MXN

  • Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

    de Amy Stein ...
    Bronze Medal Winner of a 2009 National Health Information AwardStop your pelvic pain . . . naturally!If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs ... Leer más

    $224 MXN

  • The Book of Lymph

    Self-Care Practices to Enhance Immunity, Health, and Beauty

    de Lisa Levitt Gainsley ...
    A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the ... Leer más

    $319 MXN

  • The Nervous System Reset

    Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

    de Jessica Maguire ...
    From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system."Groundbreaking." —Maggie Dent, bestselling author of Mothering Our BoysMost of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve, and it ... Leer más

    $191 MXN

  • Healing with Pressure Point Therapy

    Simple, Effective Techniques for Massaging Away More Than 100 Annoying Ailments

    de Jack Forem ...
    This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, ... Leer más

    $161 MXN

  • The MindBody Workbook

    a thirty day program of insight/ awareness for backpain and other disorders

    de David Schechter MD ...
    WHY WRITING ABOUT YOUR PAIN CAN HELP I realized many years ago that the process that begins with a diagnosis in the office needed to continue and be reinforced at home to be even more effective. I advised patients to go home and keep a daily journal of feelings and emotions. Some did great with this advice. Others found it hard to sustain the effort of writing in a blank notebook after a few days ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Wired 4 Connection

    Transform your Horse Training with the Polyvagal Principles

    de Lucie Klaassen ...
    Ever felt like you and your horse are speaking a different language? "Wired 4 Connection" bridges that gap, providing you a roadmap to clarity, as you learn their nonverbal language.At its core, this book is about connection-teaching you to understand your horse's autonomic nervous system to create a safe, trusting relationship. Written by an expert in horse training, body awareness, and mindset ... Leer más

    $138 MXN