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  • How I Changed My Mind

    Eliminating PTSD, Depression, Anxiety, Fear and Other Issues with Psilocybin

    de Neil Holmes ...
    After suffering from PTSD for the last fifty years, can you imagine the array of emotions I experienced when I finally eliminated it? So, what did I do? Firstly, I started micro-dosing with psilocybin. The magic mushrooms helped to soften some of my constant limiting self-beliefs as well as reducing the amount of regular soul-destroying nightmares that stopped me from sleeping. It was, however, ... Leer más

    $69 MXN

  • The Philosophy of Bird Watching

    de Neil Holmes ...
    The Philosophy of Bird Watching invites you to look at birding as more than a pastime-it is a way of seeing and a way of being. Each chapter follows a different theme, from freedom and beauty to time, inclusivity, and joy, weaving together philosophy, psychology, literature, and natural history. Along the way, you'll encounter Zen teachings on presence, Nietzsche's eagle and serpent, the ethics of ... Leer más

    $104 MXN

  • The Bird You Barely See

    A Quiet Philosophy for Living

    de Neil Holmes ...
    They live above our cities and beneath our feet, quietly enduring our indifference. Yet in their unnoticed lives, pigeons hold a tender, resilient wisdom; a philosophy of patience, trust, softness, and gentle belonging.In this luminous book, the humble pigeon becomes a guide through forgotten truths: how to return home to oneself, wait without striving, endure without hardening, and remember what ... Leer más

    $86 MXN

  • How I Changed My Mind II

    Overcoming Self-Abuse Through Psychedelics, Psychology, Philosophy, and Diet

    de Neil Holmes ...
    What if the most profound suffering cannot be medicated away but must be faced, understood and released by one's mind?In this honest and reflective sequel, Neil explores how years of hidden self-abuse gradually lost their hold through philosophy, psychedelic journeys, psychological enquiry and the quiet discipline of changing how he nourished his body. He offers confessions, insights and an ... Leer más

    $86 MXN

  • A Fool's Mate

    de Neil Holmes ...
    A game of chess can lead to many things. In this case he wanted to get back with his ex-girlfriend through his friend, but his ex-affair shows up and it suddenly gets more challenging than predicted. Can he still find the way to win his girlfriend's heart? A short story ... Leer más

    $27 MXN

  • Echoes of the Merseyside Blitz

    de Neil Holmes ...
    The history of the Nazi bombardment against the British county during World War II.Merseyside has a long and varied history, one which its sons and daughters are justifiably proud. It has come through many struggles, but perhaps its darkest hour was the air raids that were launched against it in 1940 and 1941. Around four,zero people lost their lives and many prominent buildings and houses were ... Leer más

    $164 MXN o gratis con Kobo Plus

  • Eat Grub

    The Ultimate Insect Cookbook

    Entomophagy - eating insects - is hardly a new phenomenon. We've eaten bugs for centuries, and many countries around the world continue to enjoy them in modern cuisine. But insect eating is currently experiencing a rise in popularity. Restaurants are dishing up insects, the UN is publishing reports on the merits of insect-heavy diets and the Nordic Food Lab is exploring how delicious insects can ... Leer más

    $375 MXN

  • Absolute Zero

    Prepare to experience fear at its coldest. In a world where the temperature plummets, so too do the depths of terror. Absolute Zero is an anthology that delves into the chilling extremes of human experience, exploring the frigid landscapes—both literal and metaphorical—that push our minds and bodies to the brink. Inside these pages, the frost is not just a physical presence but an emotional one, ... Leer más

    $166 MXN o gratis con Kobo Plus

  • Gardener's Guide to Soil

    Establishing healthy soil, for healthy plants

    Series series A Gardener's Guide to
    The soil in your garden or allotment is the most precious asset you have as a gardener – healthy plants start with healthy soil. Written by two soil science specialists, this book explains the fundamentals of soil science in a horticultural context and provides practical guidance on how to optimize the soil in your garden.tThe main types of soil and their key characteristics are discussed, ... Leer más

    $245 MXN

  • Audiolibro

    Head Space

    How our brains rule our lives

    Completo

    1 horas 13 minutos

    How much do you know about that three-pound hunk of tissue in your head - your brain? Its structure and function drive your behavior in profound ways. Scientists are studying the brain and its chemicals to find behavioral patterns, to figure out the sources of good moods and random outbursts, for example. This compilation from Science News for Students turns to brain science to answer all sorts of ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Life Hacks

    Surprising Adaptations help plants and animals thrive

    Narrado por Neil Holmes ...

    Completo

    1 horas 11 minutos

    It's time to get up-close and personal with the creatures that live in our world-from mosquitoes to geckos to dolphins, and even our fellow humans. This compilation from Science News for Students explores the bodies, minds and behaviors of an impressive range of organisms, and turn up some true surprises. Listen and learn how birds stay in the air, how mucus keeps you alive and why wolves are such ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Germans in Minnesota

    Series series People of Minnesota
    Minnesota is often associated with its Scandinavian heritage, but in fact Germans are the largest single immigrant group in Minnesota history and were the largest ancestry group in the 2000 census. Author Kathleen Neils Conzen tells the story of German Americans and their profound influence on Minnesota history and culture.Conzen recounts their triumphs and struggles over the last 150 years in a ... Leer más

    $184 MXN