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Incluye libros electrónicos

Incluye audiolibros

Incluye 30 horas de tiempo de escucha

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Incluye libros electrónicos

Incluye audiolibros

Incluye 30 horas de tiempo de escucha

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
Audiolibro
de ,

Disponible el:
. Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.

Preventa
1 audiolibro mensual

+ Prueba gratis de 30 días

Oferta especial

Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.

*Sin compromiso, cancela en cualquier momento

GRATIS

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Powered by Plants

Nutrient-Loaded 30-Minute Meals to Help You Thrive

de Ocean Robbins, Nichole Dandrea-Russert RDN ...

Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?Ocean Robbins, ... Leer más

$274 MXN

Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?Ocean Robbins,
... Leer más
Real Superfoods

Everyday Ingredients to Elevate Your Health

de Ocean Robbins, Nichole Dandrea-Russert RDN ...

Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few ... Leer más

$220 MXN

Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few
... Leer más
Os verdadeiros superalimentos

Saúde e longevidade com ingredientes do dia a dia para melhorar sua vida

de Ocean Robbins, Nichole Dandrea-Russert, Haile Thomas ...

Traducido por Mário Molina ...

O segredo dos superalimentos está na sua despensa! Esqueça os ingredientes exóticos e caros. Ocean Robbins e a nutricionista Nichole Dandrea-Russert revelam que o poder para uma saúde de ferro e maior longevidade está em alimentos acessíveis que você já tem em casa. Aprenda a usar o potencial máximo de verduras, leguminosas, cogumelos, batatas-doces, nozes e sementes para transformar sua ... Leer más

$299 MXN

O segredo dos superalimentos está na sua despensa! Esqueça os ingredientes exóticos e caros. Ocean Robbins e a nutricionista Nichole Dandrea-Russert revelam que o poder para uma saúde de ferro e maior longevidade está em alimentos acessíveis que você já tem em casa. Aprenda a usar o potencial máximo de verduras, leguminosas, cogumelos, batatas-doces, nozes e sementes para transformar sua
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31-Day Food Revolution

Heal Your Body, Feel Great, and Transform Your World

de Ocean Robbins ...

**Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food."A breadth of information." —Rip Esselstyn, New York Times bestselling author of The Engine 2 Cookbook**31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to ... Leer más

$191 MXN

**Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food."A breadth of information." —Rip Esselstyn, New York Times bestselling author of The Engine 2 Cookbook**31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to
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Audiolibro

Audiolibro

Powered by Plants

Nutrient-Loaded 30-Minute Meals to Help You Thrive

de Ocean Robbins, Nichole Dandrea-Russert RDN ...

Narrado por Ocean Robbins ...

Completo

3 hora 20 minutos

Discover hearty, delicious and easy-to-make plant-based recipes, and learn the simple tips for adding essential nutrients to your meals to improve your energy, immune system and overall health.Ocean Robbins, founder and CEO of the Food Revolution Network, and Nichole Dandrea-Russert, dietitian and recipe developer, offer recipes for anyone interested in a healthy, ethical and sustainable diet. ... Leer más

$156 MXN

Discover hearty, delicious and easy-to-make plant-based recipes, and learn the simple tips for adding essential nutrients to your meals to improve your energy, immune system and overall health.Ocean Robbins, founder and CEO of the Food Revolution Network, and Nichole Dandrea-Russert, dietitian and recipe developer, offer recipes for anyone interested in a healthy, ethical and sustainable diet.
... Leer más
Die 31 - Tage FOOD Revolution

Den Darm heilen, unnötige Pfunde verlieren, Krankheiten vorbeugen und nebenbei den Planeten retten

de Ocean Robbins ...

Dieses Buch weist den Weg in die Zukunft.– Paul McCartneyOCEAN ROBBINS hat mit seinem Food Revolution Network bereits Millionen von Menschen zu einem gesunden Lifestyle inspiriert. In DIE 31-TAGE-FOOD-REVOLUTION enthüllt er all die Geheimnisse, die die Lebensmittelindustrie lieber verheimlichen würde. Und er zeigt Ihnen, wie Sie in nur 31 Tagen die erstaunlichen Kräfte von Grünkohl, Brokkoli und ... Leer más

$499 MXN

Dieses Buch weist den Weg in die Zukunft.– Paul McCartneyOCEAN ROBBINS hat mit seinem Food Revolution Network bereits Millionen von Menschen zu einem gesunden Lifestyle inspiriert. In DIE 31-TAGE-FOOD-REVOLUTION enthüllt er all die Geheimnisse, die die Lebensmittelindustrie lieber verheimlichen würde. Und er zeigt Ihnen, wie Sie in nur 31 Tagen die erstaunlichen Kräfte von Grünkohl, Brokkoli und
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Audiolibro

Audiolibro

Real Superfoods

Everyday Ingredients to Elevate Your Health

de Ocean Robbins ...

Narrado por Ocean Robbins ...

Completo

2 hora 51 minutos

Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need-particularly when it is easy to prepare and becomes a presence in our everyday lives. Prepare to meet leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. ... Leer más

$130 MXN

Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need-particularly when it is easy to prepare and becomes a presence in our everyday lives. Prepare to meet leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way.
... Leer más
Audiolibro

Audiolibro

31-Day Food Revolution

Heal Your Body, Feel Great, and Transform Your World

de Ocean Robbins ...

Narrado por Ocean Robbins ...

Completo

9 hora 44 minutos

**Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food."A breadth of information." —Rip Esselstyn, New York Times bestselling author of The Engine 2 Cookbook**31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to ... Leer más

$514 MXN

**Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food."A breadth of information." —Rip Esselstyn, New York Times bestselling author of The Engine 2 Cookbook**31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to
... Leer más
Bowls

Vibrant Recipes with Endless Possibilities

Edición de America's Test Kitchen ...

Mealtime is stress-free with these healthy recipes for 75 customizable grain, poke, and salad bowls—including vegetarian, vegan, and gluten-free options!Want to cook healthier low-stress dinners, improve your lunch game, and find meals that can be prepped mostly in advance? Bowls are for you! This bowl cookbook helps you compose 75 creative bowls full of flavor and texture—while streamlining meal ... Leer más

$213 MXN

Mealtime is stress-free with these healthy recipes for 75 customizable grain, poke, and salad bowls—including vegetarian, vegan, and gluten-free options!Want to cook healthier low-stress dinners, improve your lunch game, and find meals that can be prepped mostly in advance? Bowls are for you! This bowl cookbook helps you compose 75 creative bowls full of flavor and texture—while streamlining meal
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Skinnytaste High Protein

100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook

de Gina Homolka ...

NEW YORK TIMES BESTSELLER • 100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina HomolkaGina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creating super-simple, weeknight friendly, flavor-packed recipes that meet all your dietary needs, and in Skinnytaste High Protein, she delivers on ... Leer más

$227 MXN

NEW YORK TIMES BESTSELLER • 100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina HomolkaGina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creating super-simple, weeknight friendly, flavor-packed recipes that meet all your dietary needs, and in Skinnytaste High Protein, she delivers on
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Gluten Free for Everyone

de Pamela Fletcher, Grace Long ...

Outrageous Baking's debut cookbook features over 60 sweet and savory recipes to invite more simplicity and joy into the gluten-free home kitchen. From pancakes and biscuits to pizzelle and tiramisu, these easy and delicious recipes are sure to please. You won't even know it's gluten-free-seriously, it's that good! The recipes in this book were designed for use with Outrageous Baking's own all ... Leer más

$427 MXN

Outrageous Baking's debut cookbook features over 60 sweet and savory recipes to invite more simplicity and joy into the gluten-free home kitchen. From pancakes and biscuits to pizzelle and tiramisu, these easy and delicious recipes are sure to please. You won't even know it's gluten-free-seriously, it's that good! The recipes in this book were designed for use with Outrageous Baking's own all
... Leer más
Vegan 100

Over 100 Incredible Recipes from Avant-Garde Vegan

de Gaz Oakley ...

Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous.Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the ... Leer más

$381 MXN

Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous.Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the
... Leer más