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  • Audiolibro

    Pain Free, Revised and Updated Second Edition

    A Revolutionary Method for Stopping Chronic Pain

    de Pete Egoscue ...
    Narrado por Patrick Lawlor, Peter Egoscue ...

    Completo

    5 hora 59 minutos

    Now fully updated and revised throughout, Pete Egoscue's bestselling book will help you live pain free!Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury ... Leer más

    $328 MXN o gratis con Kobo Plus

  • Pain Free for Women

    The Revolutionary Program for Ending Chronic Pain

    End chronic pain safely, naturally, and permanently with easy-to-follow, practical advice from the renowned physiologist and author of Pain Free.“Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.”In his famed San Diego clinic, Pete Egoscue has taught women the Egoscue Method for permanent chronic pain relief ... Leer más

    $164 MXN

  • Pain Free (Revised and Updated Second Edition)

    A Revolutionary Method for Stopping Chronic Pain

    de Pete Egoscue ...
    Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better.“This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony RobbinsWith a new foreword by John Lynch, Hall of Fame NFL safety and general manager of the San Francisco 49ersCan ... Leer más

    $172 MXN

  • The Egoscue Method of Health Through Motion

    A Revolutionary Program That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself

    No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, ... Leer más

    $226 MXN o gratis con Kobo Plus

  • Sin dolor

    Un método revolucionario para detener el dolor crónico

    Series series Para estar bien
    Basta ya. No tienes que vivir con dolor un día más. Éste es el mensaje central del revolucionario programa diseñado por Pete Egoscue, renombrado anatomista, todo un referente para los grandes atletas de nuestro tiempo, para eliminar el dolor crónico sin recurrir a medicamentos, cirugía o costosas sesiones de fisioterapia. Algunas de las cosas que aprenderás a aliviar son: •Padecimientos de cadera, ... Leer más

    $239 MXN o gratis con Kobo Plus

  • Pain Free Living

    The Egoscue Method for Strength, Harmony, and Happiness

    **"Pain Free is based on very sound understanding of human physiology ... It shows how we can break the circuit of pain." —Deepak Chopra"The Egoscue Method**—my life's work—delivers results because it rests on trust that stems from how the patient really feels. Those feelings are always right.”Pete Egoscue takes his world-renowned program of postural therapy—which treats chronic musculoskeletal ... Leer más

    Antes $156 MXN Ahora $35 MXN

  • Pain Free at Your PC

    Using a Computer Doesn't Have to Hurt

    Using a computer doesn’t have to hurt. The renowned physiologist and author of Pain Free offers practical, easy-to-follow advice for how to cure and prevent common ailments including carpal tunnel syndrome, chronic neck and back pain, and more.“Brilliant insights . . . an important book for all of us.”—James V. Kimsey, founding CEO and chairman emeritus of AOL Inc.Using a computer should challenge ... Leer más

    $161 MXN

  • Schmerzfrei leben mit der Egoscue-Methode

    Das revolutionäre Übungssystem gegen chronische Schmerzen

    Niemand muss mit Schmerzen leben!Schmerzen sind ein Warnsignal. Wer sie unterdrückt, wird ernsthaft krank.Schmerzen lassen sich nur heilen, wenn man die Ursache beseitigt.Schmerzen hören auf, wenn die Bewegungsmuster neu harmonisiert werden.Die ganzheitlichen Übungsfolgen von Pete Egoscue geben dem Körper eine neue, schmerzfreie Balance.Chronische Schmerzen zermürben, isolieren, machen ... Leer más

    $199 MXN

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  • Audiolibro

    Critical Thinking

    Narrado por Joel Richards ...
    Series series MIT Press Essential Knowledge

    Completo

    3 hora 58 minutos

    Critical thinking is regularly cited as an essential twenty-first century skill, the key to success in school and work. Given our propensity to believe fake news, draw incorrect conclusions, and make decisions based on emotion rather than reason, it might even be said that critical thinking is vital to the survival of a democratic society. But what, exactly, is critical thinking?Haber describes ... Leer más

    Antes $346 MXN Ahora $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Keep the Memories, Lose the Stuff

    Declutter, Downsize, and Move Forward with Your Life

    de Matt Paxton ...
    Narrado por Matt Paxton ...

    Completo

    5 hora 12 minutos

    America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you ... Leer más

    $259 MXN

  • Grains for Every Season

    Rethinking Our Way with Grains

    From the James Beard Award-winning and perennially bestselling Six Seasons series, comes a book that applies a maximalist approach to flavor and texture to cooking with grains.These knock-your-socks-off recipes include salads, soups, pastas, pizzas, grain bowls, breads—and even desserts. McFadden works as intuitively, as surprisingly, as deliciously with whole grains as he does with vegetables. ... Leer más

    $269 MXN

  • Six Seasons of Pasta

    A New Way with Everyone's Favorite Food

    NATIONAL BESTSELLER * Named a Best Cookbook of the Year by the New York Times, The New Yorker**, Real Simple, and more *** Libby Book Award Finalist * Pacific Northwest Book Awards Shortlist**In the follow-up to Six Seasons: A New Way with Vegetables, James Beard Award–winning author Joshua McFadden teaches home cooks how to use storebought dried pasta to create seasonal, restaurant-quality dishes ... Leer más

    Antes $269 MXN Ahora $35 MXN