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Libros narrados por Ravina Chandra

1 - 12 de 37 resultados
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  • Longevity and Eating Habits

    A Simple Blueprint to Reduce Inflammation, Increase Energy and Balance Gut Health So You Can Age Well and Live Vibrantly

    de Ravina M Chandra ...
    What if growing older didn't have to mean feeling older?Longevity and Eating Habits explores how everyday nutrition choices can support energy, vitality, and healthy aging at any stage of life. Grounded in current research, this book shows how small, sustainable changes in what and how you eat can positively influence digestion, sleep, and overall well-being.Inside, you'll discover:How nutritional ... Leer más

    $155 MXN

  • Unpaused: The Post-Menopause Guide to Thinking Clearly, Eating Well, Building Strength, and Finding Purpose - Because You're Just Getting Started

    A 12-Week Reset to Thrive in Your Next 30 Years

    de Ravina M Chandra ...
    2025 Global Book Awards - Silver MedalistIf you've made it through menopause and feel like no one's talking about what comes next, this book is for you.Unpaused is a clear-eyed, compassionate guide for women 55+ who want to feel strong, think clearly, nourish their bodies, and reconnect with purpose. You've spent decades navigating hormones, careers, family, and expectations. Now it's your time. ... Leer más

    $173 MXN

  • 101 Ways to Enjoy Retirement

    Discover Unique Hobbies from Around the World to Start Today

    de Ravina M Chandra ...
    Series series Inspired Retirement Living
    Is retirement what you expected?You've made it to retirement, the start of a new fantastic chapter in your life. You’re now the boss, which means you get to design the life you've always wanted.Maybe it’s been months already; at first, unfamiliar, what with the mornings you could sleep in or days where you didn’t have to wash your hair. You have now settled into your ‘new’ life.But is something ... Leer más

    $138 MXN o gratis con Kobo Plus

  • 101 Ways to Enjoy Retirement

    Inspired Retirement Living

    de Ravina M Chandra ...
    Series series Inspired Retirement Living
    Is retirement what you expected?You've made it to retirement, the start of a new fantastic chapter in your life. You're now the boss, which means you get to design the life you've always wanted.Maybe it's been months already; at first, unfamiliar, what with the mornings you could sleep in or days where you didn't have to wash your hair. You have now settled into your 'new' life. But is something ... Leer más

    $121 MXN

  • 101 Ways to Enjoy Retirement Across America

    Find New Passions and Purpose with Creative Activities, Projects, and Hobbies from all 50 States

    de Ravina M Chandra ...
    ***BRONZE MEDALIST - GLOBAL BOOKS AWARD 2022***Retirement has finally arrived. Are you ready?You've been thinking about retirement for quite some time. In fact, this chapter of life was likely a common topic during your career, right up until your last remaining days of full-time work. Many co-workers and friends wishing you the very best in retirement.What does that actually mean? A well-thought ... Leer más

    $155 MXN

  • 101 Ways to Enjoy Retirement

    Discover Unique Hobbies from Around the World to Start Today

    de Ravina M Chandra ...
    Is retirement what you expected?You've made it to retirement, the start of a new fantastic chapter in your life. You're now the boss, which means you get to design the life you've always wanted.Maybe it's been months already; at first, unfamiliar, what with the mornings you could sleep in or days where you didn't have to wash your hair. You have now settled into your 'new' life.But is something ... Leer más

    $173 MXN

  • Wideload the Cat and His Secret World Adventures

    de Ravina M Chandra ...
    Ilustraciones de Amy Kavanagh ...
    Ever wonder where us cats go all day?Fun. Educational. Inspiring. The book they'll love to read again and again!For readers ages 8-12.Get ready for an enchanting journey with Wideload the cat and his delightful group of friends as they uncover magic in the most unexpected places. From the ordinary streets of their neighborhood to extraordinary adventures, this heartwarming tale is sure to capture ... Leer más

    $52 MXN

  • Inspired Retirement Living 2-in-1 Collection Get 101 Ways to Enjoy Retirement + 101 More Ways to Enjoy Retirement - Find Passion and Purpose with Hobbies, Crafts, and Activities from Around the World

    de Ravina M Chandra ...
    This is 2 books in 1 collection and includes 101 Ways to Enjoy Retirement and 101 More Ways to Enjoy Retirement.Are you ready to embark on a retirement journey brimming with inspiration? Your time has come!Welcome to this exciting new phase of your life, where you hold the reins and have the opportunity to shape the life you've been eagerly awaiting.But how do you get started?If you're seeking ... Leer más

    $155 MXN

  • 101 More Ways to Enjoy Retirement

    Engaging Activities, Crafts, and Hobbies from Around the World to Inspire Your Next Chapter

    de Ravina M Chandra ...
    Series series Inspired Retirement Living
    Retirement - at last. The days are full of promise.The start of a new fantastic chapter in your life. How do you spend your long-awaited freedom? Retirement opens the door to a bewildering range of activities you never had time for before.So, now is your chance to try something new. Have a go at an activity you've never done before. What do you have to lose?If you don't like it, move on to another ... Leer más

    $173 MXN

  • The Art of Senior Dating

    How to Attract a Travel Companion, Trusted Friend or Romantic Partner

    de Ravina M Chandra ...
    Are you tired of traveling alone? Sick of cooking for one? Bored with the same routine? This book is for you.Whether you have remained single most of your life on purpose, or you have recently become single after years with a partner, it can be tough making new friends, not to mention immersing yourself in the dating world at this stage in life. But don't fret. It's not too late. Meeting a ... Leer más

    $155 MXN

  • Audiolibro

    Affirmations For a Healthy Gut Microbiome

    Rewire Your Brain and Transform Your Mindset With Morning and Evening Affirmations: Balance Gut, Lose Weight and Optimize Your Gut-Brain Connection

    de Ravina M Chandra ...
    Narrado por Candace Berry ...

    Completo

    45 minutos

    Ready to Break The Cycle of Negative Talk and Start Each Day Cultivating a Balanced Gut Instead of a Bloated Gut?Whether you are tired of feeling negative all the time about your constant gut issues or you finally want to harmonize with your gut microbes and feel good again, Affirmations for a Healthy Gut Microbiome is your rapid results guide to focus your mind, rewire your brain, and achieve ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    Longevity and Eating Habits

    A Simple Blueprint to Reduce Inflammation, Increase Energy and Balance Gut Health So You Can Age Well and Live Vibrantly

    de Ravina M Chandra ...
    Narrado por Luke Andreen ...

    Completo

    1 horas 39 minutos

    ***FINALIST - GLOBAL BOOKS AWARD******FINALIST - FOUR SEASONS BOOK AWARDS***Is it possible to grow older without becoming sicker?Is 80 really the new 60? What do they know that the rest of us don’t know?More and more research is dedicated to studying longevity and how to look and feel younger, even as we biologically age. Who wouldn’t want improved energy levels, to continue their outdoor ... Leer más

    $86 MXN o gratis con Kobo Plus