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The Happiness Trap

Stop Struggling, Start Living

de Harris, Dr Russ ...

Series Libro 1 - Better Living, Better Health
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment now updated. International bestseller, The Happiness Trap, has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and ... Leer más

$150 MXN

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment now updated. International bestseller, The Happiness Trap, has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and
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Devil's Churn

Fort Black Thriller, #1

de Russ Linton ...

Series Libro 1 - Fort Black Thriller
Former FBI Special Agent Kade Black is a wanted man. Wanted for a crime he didn't commit. The kind of crime handled outside the normal courts of law. Renditions. Interrogations. A cryptic trail left by a dead Russian double agent his only hope.When the trail leads him to the rugged Oregon coast in his battered RV, Kade isn't the only surprise for the sleepy little town. There's a body on the beach ... Leer más

$86 MXN o gratis con Kobo Plus

Former FBI Special Agent Kade Black is a wanted man. Wanted for a crime he didn't commit. The kind of crime handled outside the normal courts of law. Renditions. Interrogations. A cryptic trail left by a dead Russian double agent his only hope.When the trail leads him to the rugged Oregon coast in his battered RV, Kade isn't the only surprise for the sleepy little town. There's a body on the beach
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La trappola della felicità

Come smettere di tormentarsi e iniziare a vivere

de Russ Harris ...

La nuova edizione aggiornata del best seller che è stato tradotto in oltre trenta lingue. Harris affronta, ancora una volta ma con nuovi strumenti, metodi ed esercizi, il problema della felicità e della soddisfazione nella vita, conducendo lettori e lettrici alla scoperta della personale trappola della felicità. Come migliorare un libro che in oltre quindici anni è stato tradotto in più di 30 ... Leer más

$195 MXN o gratis con Kobo Plus

La nuova edizione aggiornata del best seller che è stato tradotto in oltre trenta lingue. Harris affronta, ancora una volta ma con nuovi strumenti, metodi ed esercizi, il problema della felicità e della soddisfazione nella vita, conducendo lettori e lettrici alla scoperta della personale trappola della felicità. Come migliorare un libro che in oltre quindici anni è stato tradotto in più di 30
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The Happiness Trap 2nd Edition

Stop Struggling, Start Living

de Russ Harris ...

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to ... Leer más

$235 MXN

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to
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The Happiness Trap

How to Stop Struggling and Start Living (Second Edition)

de Russ Harris ...

Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment TherapyAre you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and ... Leer más

Antes $223 MXN Ahora $34 MXN

Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment TherapyAre you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and
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The Happiness Trap: Stop Struggling, Start Living

de Russ Harris ...

Do you ever feel stressed, worried, miserable or unfulfilled yet you put on a happy face and pretend everythings fine? If so, you are not alone. Stress, anxiety, depression, and low self-esteem are everywhere. In one way or another, it seems that almost everyone is struggling. But why should this be, when our standard of living is the highest its ever been? Mindfulness skills are easy to learn and ... Leer más

$150 MXN

Do you ever feel stressed, worried, miserable or unfulfilled yet you put on a happy face and pretend everythings fine? If so, you are not alone. Stress, anxiety, depression, and low self-esteem are everywhere. In one way or another, it seems that almost everyone is struggling. But why should this be, when our standard of living is the highest its ever been? Mindfulness skills are easy to learn and
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Lucky Loser

How Donald Trump Squandered His Father's Fortune and Created the Illusion of Success

de Russ Buettner, Susanne Craig ...

**An Instant New York Times Bestseller • A Washington Post Notable Book • A Financial Times Best Business Book of the Year“A first-rate financial thriller . . . Lucky Loser is one of those rare Trump books that deserve, even demand, to be read.” —Alexander Nazaryan, The New York TimesFrom the Pulitzer Prize–winning reporters behind the 2018 bombshell New York Times exposé of President Trump’s ... Leer más

$118 MXN

**An Instant New York Times Bestseller • A Washington Post Notable Book • A Financial Times Best Business Book of the Year“A first-rate financial thriller . . . Lucky Loser is one of those rare Trump books that deserve, even demand, to be read.” —Alexander Nazaryan, The New York TimesFrom the Pulitzer Prize–winning reporters behind the 2018 bombshell New York Times exposé of President Trump’s
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ACT Made Simple

An Easy-To-Read Primer on Acceptance and Commitment Therapy

de Russ Harris ...

Series series The New Harbinger Made Simple Series
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Acceptance and commitment therapy (ACT) is one of today’s most widely used third-wave behavioral therapies for helping clients build psychological flexibility, get unstuck from painful thoughts and feelings, take ... Leer más

$497 MXN

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Acceptance and commitment therapy (ACT) is one of today’s most widely used third-wave behavioral therapies for helping clients build psychological flexibility, get unstuck from painful thoughts and feelings, take
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Cómo acabar con la escritura de las mujeres

de Joanna Russ, Jessa Crispin ...

Traducido por Gloria Fortún ...

En 'Cómo acabar con la escritura de las mujeres', coeditado entre Editorial Barrett y Editorial Dos Bigotes, la galardonada novelista y ensayista Joanna Russ expone las estrategias sutiles, y no tan sutiles, que la sociedad usa para ignorar, condenar o menospreciar a las mujeres que producen literatura. Publicada originalm... ... Leer más

$139 MXN o gratis con Kobo Plus

En 'Cómo acabar con la escritura de las mujeres', coeditado entre Editorial Barrett y Editorial Dos Bigotes, la galardonada novelista y ensayista Joanna Russ expone las estrategias sutiles, y no tan sutiles, que la sociedad usa para ignorar, condenar o menospreciar a las mujeres que producen literatura. Publicada originalm...
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Cuando Todo Cambia: La Importancia del Duelo

Cómo sanar y crecer frente a las múltiples pérdidas que enfrentamos a lo largo de la vida

de Russ Harris ...

Traducido por Antonio Luis Gómez Molero ...

El duelo adopta muchas formas. Puedes estar afligido por el fallecimiento de un ser querido, por una relación sentimental que ha terminado, o incluso por un lugar al que solías ir y que ya no existe o ha cambiado. También puedes enfrentarte a otro tipo de pérdida: el sentido de quién eres y cómo puedes vivir tu vida en un mundo cada vez más incierto y cambiante. Esta reconfortante guía te ayudará ... Leer más

$179 MXN o gratis con Kobo Plus

El duelo adopta muchas formas. Puedes estar afligido por el fallecimiento de un ser querido, por una relación sentimental que ha terminado, o incluso por un lugar al que solías ir y que ya no existe o ha cambiado. También puedes enfrentarte a otro tipo de pérdida: el sentido de quién eres y cómo puedes vivir tu vida en un mundo cada vez más incierto y cambiante. Esta reconfortante guía te ayudará
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The Female Man

de Joanna Russ ...

Four alternate selves from radically different realities come together in this "dazzling" and "trailblazing work" ( The Washington Post).Widely acknowledged as Joanna Russ's masterpiece, The Female Man is the suspenseful, surprising, darkly witty, and boldly subversive chronicle of what happens when Jeannine, Janet, Joanna, and Jael—all living in parallel worlds—meet. Librarian Jeannine is waiting ... Leer más

$176 MXN o gratis con Kobo Plus

Four alternate selves from radically different realities come together in this "dazzling" and "trailblazing work" ( The Washington Post).Widely acknowledged as Joanna Russ's masterpiece, The Female Man is the suspenseful, surprising, darkly witty, and boldly subversive chronicle of what happens when Jeannine, Janet, Joanna, and Jael—all living in parallel worlds—meet. Librarian Jeannine is waiting
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Moonrise Diner

An Amanda Dark Paranormal Mystery

de Russ Crossley ...

A new Amanda Dark paranormal mystery!For fans of the series this will be the darkest, most gut-wrenching mystery Amanda has faced yet. After her father dies a terrible family secret surfaces involving murder and sexual abuse. She and Phillip Swann travel to Moonrise Arizona seeking answers at the haunted Moonrise Diner where she confronts the ghost of her late uncle. The mystery deepens when her ... Leer más

$38 MXN o gratis con Kobo Plus

A new Amanda Dark paranormal mystery!For fans of the series this will be the darkest, most gut-wrenching mystery Amanda has faced yet. After her father dies a terrible family secret surfaces involving murder and sexual abuse. She and Phillip Swann travel to Moonrise Arizona seeking answers at the haunted Moonrise Diner where she confronts the ghost of her late uncle. The mystery deepens when her
... Leer más