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The Monk’s Mindset

Finding Stillness in a World That Won’t Stop Moving

de Sam Yo ...

A USA TODAY BESTSELLERThe Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace—perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives—and learned that peace isn’t something we chase; ... Leer más

Antes $150 MXN Ahora $88 MXN

A USA TODAY BESTSELLERThe Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace—perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives—and learned that peace isn’t something we chase;
... Leer más
Audiolibro

The Monk’s Mindset

Finding Stillness in a World That Won’t Stop Moving

de Sam Yo ...

Narrado por Sam Yo ...

Completo

7 hora 1 minutos

A USA TODAY BESTSELLERThe Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace—perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives—and learned that peace isn’t something we chase; ... Leer más

Antes $395 MXN Ahora $225 MXN o gratis con Kobo Plus

A USA TODAY BESTSELLERThe Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace—perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives—and learned that peace isn’t something we chase;
... Leer más
The Monk's Mindset

Finding Stillness in a World That Won't Stop Moving

de Sam Yo ...

THE INTERNATIONAL BESTSELLER!In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity.Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in ... Leer más

$212 MXN

THE INTERNATIONAL BESTSELLER!In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity.Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in
... Leer más
Audiolibro

The Monk's Mindset

Finding Stillness in a World That Won't Stop Moving

de Sam Yo ...

Narrado por Sam Yo ...

Completo

7 hora

In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows ... Leer más

$271 MXN

In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows
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The Universe Has Your Back

Transform Fear to Faith

de Gabrielle Bernstein ...

Over 1 million copies sold!A #1 New York Times bestseller from Gabrielle Bernstein, called “A new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a next-generation thought leader.In this motivational and super inspirational book, updated with a new preface by the author, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear int ... Leer más

$186 MXN

Over 1 million copies sold!A #1 New York Times bestseller from Gabrielle Bernstein, called “A new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a next-generation thought leader.In this motivational and super inspirational book, updated with a new preface by the author, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear int
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Buddhist Boot Camp

de Timber Hawkeye ...

An inspirational collection of enlightening stories, quotes, and teachings to help you become a better you.Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this book are a collection of eight years' worth of letters and journal entries, which is why each chapter is only a page long and can be read in any ... Leer más

$211 MXN o gratis con Kobo Plus

An inspirational collection of enlightening stories, quotes, and teachings to help you become a better you.Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this book are a collection of eight years' worth of letters and journal entries, which is why each chapter is only a page long and can be read in any
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The Yamas & Niyamas

Exploring Yoga's Ethical Practice

de Deborah Adele ...

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Leer más

$168 MXN o gratis con Kobo Plus

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude,
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Bliss More

How to Succeed in Meditation Without Really Trying

de Light Watkins ...

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many ... Leer más

$158 MXN

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many
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You Are More Than You Think You Are

Practical Enlightenment for Everyday Life

de Kimberly Snyder ...

Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief ... Leer más

$173 MXN

Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief
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The Daily Buddhist

366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living

de Pema Sherpa, Brendan Barca ...

366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.These are the ... Leer más

$277 MXN

366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.These are the
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Living with Intent

My Somewhat Messy Journey to Purpose, Peace, and Joy

de Mallika Chopra, Deepak Chopra M.D. ...

“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on ... Leer más

$91 MXN

“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on
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A Monk's Guide to Happiness

Meditation in the 21st Century

de Gelong Thubten ...

"Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives." —Rami Jawhar, Program Manager at Google Arts & CultureIn our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building ... Leer más

$193 MXN

"Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives." —Rami Jawhar, Program Manager at Google Arts & CultureIn our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building
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The Monk’s Mindset

The Monk’s Mindset

The Monk's Mindset

The Monk's Mindset

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The Universe Has Your Back

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You Are More Than You Think You Are

The Daily Buddhist

Living with Intent

A Monk's Guide to Happiness