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Are You Kindful?

How your Practice of Kindfulness can Build a Happy and Peaceful Nation

de Bhante Saranapala, Ginette Young ...

In a world that feels increasingly dark and dangerous, how do we find a bright spot? How do we navigate the violence, war, racism, hate, and sexism that surround us? In Are You Kindful?,Bhante Saranapala—also known as the Urban Buddhist Monk— shows us a way out of the negativity and into a kinder, more positive world.Kindfulness is the radical act of being both kind and mindful. By combining these ... Leer más

$136 MXN

In a world that feels increasingly dark and dangerous, how do we find a bright spot? How do we navigate the violence, war, racism, hate, and sexism that surround us? In Are You Kindful?,Bhante Saranapala—also known as the Urban Buddhist Monk— shows us a way out of the negativity and into a kinder, more positive world.Kindfulness is the radical act of being both kind and mindful. By combining these
... Leer más
Audiolibro

To S. M. A Young African Painter, On Seeing His Works (Unabridged)

de Phillis Wheatley ...

Narrado por Sandra Greer, Richard Donald, Mary Mills ...

Completo

35 minutos

In the heart of 18th-century Boston, a young African painter unveils his extraordinary talent, captivating the attention of Phillis Wheatley, a renowned poet and abolitionist. Wheatley's letter to the artist, "To S. M. A Young African Painter, On Seeing His Works," is a poignant and powerful testament to the transformative power of art. With lyrical prose and heartfelt admiration, Wheatley ... Leer más

$129 MXN

In the heart of 18th-century Boston, a young African painter unveils his extraordinary talent, captivating the attention of Phillis Wheatley, a renowned poet and abolitionist. Wheatley's letter to the artist, "To S. M. A Young African Painter, On Seeing His Works," is a poignant and powerful testament to the transformative power of art. With lyrical prose and heartfelt admiration, Wheatley
... Leer más

The Cow in the Parking Lot

A Zen Approach to Overcoming Anger

de Leonard Scheff, Susan Edmiston ...

" One of the best books I've ever read on anger. It's lucid, comprehensive, and filled with valuable insights." —Dr. Howard C. Cutler, coauthor with the Dalai Lama of The Art of HappinessDon't get mad. Get calm.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Leonard Scheff and Susan Edmiston have created an interactive ... Leer más

$193 MXN

" One of the best books I've ever read on anger. It's lucid, comprehensive, and filled with valuable insights." —Dr. Howard C. Cutler, coauthor with the Dalai Lama of The Art of HappinessDon't get mad. Get calm.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Leonard Scheff and Susan Edmiston have created an interactive
... Leer más
The Art of Happiness - 10th Anniversary Edition

de The Dalai Lama, Howard C. Cutler, Dalai Lama ...

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of ... Leer más

$198 MXN

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of
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The Essence of Happiness

de Howard C Cutler, Dalai Lama ...

The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things.The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed ... Leer más

$187 MXN

The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things.The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed
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Teaching Yoga

Exploring the Teacher-Student Relationship

de Donna Farhi ...

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachersConsidered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a ... Leer más

$236 MXN

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachersConsidered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a
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Why Walk When You Can Fly?

Soar Beyond Your Fears and Love Yourself and Others Unconditionally

de Isha Judd ...

Imposing no belief system or dogma, the teachings of Why Walk When You Can Fly? are practical and easy to incorporate into daily life, yet they produce a profound inner transformation. At the core are four "facets" simple, powerful statements of profound truths. As you use the facets, an abiding sense of well-being and present-moment awareness will permeate your life. Through parables, moving ... Leer más

$170 MXN

Imposing no belief system or dogma, the teachings of Why Walk When You Can Fly? are practical and easy to incorporate into daily life, yet they produce a profound inner transformation. At the core are four "facets" simple, powerful statements of profound truths. As you use the facets, an abiding sense of well-being and present-moment awareness will permeate your life. Through parables, moving
... Leer más
The Misleading Mind

How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

de Karuna Cayton ...

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react the way they mislead. The lively exercises and inspiring real-world examples ... Leer más

$184 MXN

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react the way they mislead. The lively exercises and inspiring real-world examples
... Leer más
Meditations

Creative Visualization and Meditation Exercises to Enrich Your Life

de Shakti Gawain ...

For twenty-five years, readers have found practical advice for improving their lives in Shakti Gawain’s many bestselling books and audios. The meditations in this volume offer an easy-to-implement approach to finding and following inner guidance, including:• Creating an inner sanctuary• Contacting your inner guide• Discovering your inner child• Expressing your creativity• Balancing male and female ... Leer más

$170 MXN

For twenty-five years, readers have found practical advice for improving their lives in Shakti Gawain’s many bestselling books and audios. The meditations in this volume offer an easy-to-implement approach to finding and following inner guidance, including:• Creating an inner sanctuary• Contacting your inner guide• Discovering your inner child• Expressing your creativity• Balancing male and female
... Leer más
Trusting the Gold

Learning to nurture your inner light

de Tara Brach ...

'One of the leaders in the world of meditation' Forbes'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin NeffWithin us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges of daily life. In this beautifully illustrated gift book, beloved meditation teacher Tara Brach ... Leer más

$247 MXN

'One of the leaders in the world of meditation' Forbes'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin NeffWithin us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges of daily life. In this beautifully illustrated gift book, beloved meditation teacher Tara Brach
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Training in Tenderness

Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World

de Dzigar Kongtrul ...

**Best Spirituality Books of 2018 - Spirituality & PracticeA little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises--from the popular Buddhist teacher and author of The Intelligent Heart.**This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and ... Leer más

$199 MXN

**Best Spirituality Books of 2018 - Spirituality & PracticeA little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises--from the popular Buddhist teacher and author of The Intelligent Heart.**This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and
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Everyday Enlightenment

Your guide to inner peace and happiness

de His Holiness The Gyalwang Drukpa ...

Find inner peace in 2020 with Everyday Enlightenment by His Holiness the Gyalwang DrukpaThis book is an inspirational guide to finding happiness by taking in the beauty right in front of you. Leading Himalayan Buddhist His Holiness the Gyalwang Drukpa walks with you along your path and teaches you that:- There is peace in recognizing that we are all connected- Positive influences are closer than ... Leer más

$247 MXN

Find inner peace in 2020 with Everyday Enlightenment by His Holiness the Gyalwang DrukpaThis book is an inspirational guide to finding happiness by taking in the beauty right in front of you. Leading Himalayan Buddhist His Holiness the Gyalwang Drukpa walks with you along your path and teaches you that:- There is peace in recognizing that we are all connected- Positive influences are closer than
... Leer más

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Libros narrados por Sandra Greer

Are You Kindful?

To S. M. A Young African Painter, On Seeing His Works (Unabridged)

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The Cow in the Parking Lot

The Art of Happiness - 10th Anniversary Edition

The Essence of Happiness

Teaching Yoga

Why Walk When You Can Fly?

The Misleading Mind

Meditations

Trusting the Gold

Training in Tenderness

Everyday Enlightenment