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Libros narrados por Sol Smith

1 - 12 de 22 resultados
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  • The Autistic's Guide to Self-Discovery

    Flourishing as a Neurodivergent Adult

    de Sol Smith ...
    Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... Leer más

    $200 MXN

  • Cuando digo no, me siento culpable

    Un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones

    de Manuel J. Smith ...
    Traducido por Ramón Hernández Sol ...
    Un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones.Tanto en nuestra vida profesional como en la social o familiar, todos nosotros tenemos constante necesidad de relacionarnos con otras personas. Unas relaciones que a veces se convierten en una tortura: cuando sentimos que manipulan nuestra voluntad para plegarla a sus proyectos... y, aun sabiéndolo, somos ... Leer más

    $149 MXN

  • Audiolibro

    Autistic's Guide to Self-Discovery, The

    Flourishing as a Neurodivergent Adult

    de Sol Smith ...
    Narrado por Sol Smith ...

    Completo

    6 hora 3 minutos

    Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... Leer más

    $431 MXN o gratis con Kobo Plus

  • Unmasking for Life

    The Autistic Person's Guide to Connecting, Loving, and Living Authentically

    de Devon Price PhD ...
    Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism.“Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life.”—Eric Garcia, author of We’re Not Broken: Changing the Autism ConversationMost ... Leer más

    $179 MXN

  • Unlearning Shame

    How We Can Reject Self-Blame Culture and Reclaim Our Power

    de Devon Price PhD ...
    Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.“Stop doomscrolling and read this book. You’ll feel better, I promise.”—Celeste Headlee, journalist and bestselling authorSystemic Shame ... Leer más

    $164 MXN

  • El poder de la autoestima

    Cómo potenciar este importante recurso psicológico

    de Nathaniel Branden ...
    Traducido por María V. Arauz ...
    Series series Biblioteca Nathaniel Branden
    La autoestima desempeña un importantísimo papel en las elecciones y decisiones claves que dan forma a nuestra vida. Pero, ¿cómo podemos determinar si el poder de la autoestima está trabajando a nuestro favor? Ésta es una pregunta a la que sólo podrá responder cuando haya leído el presente libro, en el que su autor ha elaborado una síntesis perfecta de su pensamiento, incluyendo:- Una minuciosa ... Leer más

    $299 MXN

  • When I Say No, I Feel Guilty

    de Manuel J. Smith ...
    #1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting ... Leer más

    $113 MXN

  • Looking After Your Autistic Self

    A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being

    de Niamh Garvey ...
    'I no longer try to mask my autism; I now work to support my autism'It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase.Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look ... Leer más

    $304 MXN

  • Get Out of Your Mind and Into Your Life

    The New Acceptance and Commitment Therapy

    de Steven C. Hayes, PhD ...
    Now more than ever—it’s time to get out of your mind and into your life! This evidence-based ACT workbook can help you get started.If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stress, or anger, this game-changing workbook—now in a special 20th anniversary edition—can help you build the psychological flexibility needed to ... Leer más

    $243 MXN

  • Essential Art Therapy Exercises

    Effective Techniques to Manage Anxiety, Depression, and PTSD

    de Leah Guzman ...
    Discover the healing power of art therapyThe purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control ... Leer más

    $193 MXN o gratis con Kobo Plus

  • Women and Girls on the Autism Spectrum, Second Edition

    Understanding Life Experiences from Early Childhood to Old Age

    de Sarah Hendrickx, Jess Hendrickx ...
    The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives.Outlining the likely impact will ... Leer más

    $342 MXN

  • Calm Your ADHD Brain

    Your toolkit to manage spiralling thoughts and learn to work with your neurodivergent brain

    de Emma Llewellyn ...
    A powerful toolkit to help challenge your spiralling thoughts, stop ruminating and learn to work with your neurodivergent brain'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.'In this compassionate and empowering toolkit, Emma Llewellyn will guide you through ... Leer más

    $342 MXN