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  • Spa Mama

    Pampering for the Mother-to-Be

    de Stacy Denney ...
    The founder and CEO of Belly Friendly shares nine months' worth of revitalizing treatments designed to inspire well-being throughout pregnancy.In Spa Mama, day spa owner and new mom Stacy Denney presents facials for hormonally challenged skin, massages to ease all those new aches and pains, reflexology to fight morning sickness, healthy snacks for eating for two, and gentle prenatal yoga. There ... Leer más

    $143 MXN o gratis con Kobo Plus

  • Audiolibro

    The Federalist Papers

    Completo

    20 hora 49 minutos

    Hailed by Thomas Jefferson as “the best commentary on the principles of government which was ever written,” The Federalist Papers is a collection of eighty-five essays published by Founding Fathers Alexander Hamilton, James Madison, and John Jay from 1787 to 1788, as a means to persuade the public to ratify the Constitution of the United States. With nearly two-thirds of the essays written by ... Leer más

    $17 MXN

  • Fit Mama

    A Real-Life Fitness Guide for the New Mom

    From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at first, and they motivate moms to amp it up as time goes by. With fully illustrated step-by-step ... Leer más

    $170 MXN

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  • Audiolibro

    Undocumented

    How Immigration Became Illegal

    de Aviva Chomsky ...
    Narrado por Frankie Corzo ...

    Completo

    7 hora 45 minutos

    A longtime immigration activist explores what it means to be an undocumented American in this “impassioned and well-reported case for change” (New York Times).In this illuminating work, immigrant rights activist Aviva Chomsky shows how “illegality” and “undocumentedness” are concepts that were created to exclude and exploit. With a focus on US policy, she probes how people, especially Mexican and ... Leer más

    $259 MXN

  • Audiolibro

    A Different Kind of Tension

    New and Selected Stories

    Completo

    14 hora 40 minutos

    A definitive collection of new and selected stories by a master of the form“Comparisons might be drawn to writers ranging from Jorge Luis Borges and Haruki Murakami to Margaret Atwood and J. D. Salinger. All of Lethem’s stories are enlivened by his wit and provocative wordplay.” —Chicago TribuneThis dazzling, genre-defying collection from Jonathan Lethem features seven major stories published ... Leer más

    $570 MXN

  • Audiolibro

    This America

    The Case for the Nation

    de Jill Lepore ...
    Narrado por Jill Lepore ...

    Completo

    2 hora 36 minutos

    From the best-selling author of These Truths, a work that examines the dilemma of nationalism and the erosion of liberalism in the twenty-first century.At a time of much despair over the future of liberal democracy, Harvard historian Jill Lepore makes a stirring case for the nation in This America. Since the end of the Cold War, Lepore writes, American historians have largely retreated from the ... Leer más

    $173 MXN

  • Audiolibro

    Fight Oligarchy

    Completo

    2 hora 41 minutos

    “Oligarchy is a system in which a small number of extremely wealthy individuals control the economic, political, and media life of a nation. It is a system in which ordinary people have very little power to determine the future of their country. If you’re an American, it is the system in which you’re living. That must change. In the wealthiest nation on earth we must build a political movement ... Leer más

    $216 MXN

  • Baby-led Weaning

    Helping Your Baby to Love Good Food

    The fully updated and revised edition of Baby-led Weaning is a practical and authoritative guide to introducing solid food, enabling your child to grow up a happy and confident eater. It shows parents why baby-led weaning makes sense and gives them the confidence to trust their baby's natural skills and instincts.Filled with practical tips for getting started and the low-down on what to expect, ... Leer más

    $323 MXN

  • The First Forty Days

    The Essential Art of Nourishing the New Mother

    After labor, it's time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes.The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou's own postpartum experience with zuo yuezi, a set period of "confinement" in which a woman remains at home ... Leer más

    $192 MXN o gratis con Kobo Plus

  • UnDiet

    Eat Your Way to Vibrant Health

    A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature ... Leer más

    $311 MXN

  • Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan

    The unique body-typing program that teaches you how to:Lose weightAchieve your ideal body shapeTarget your trouble spotsBoost your energyEliminate food cravings foreverFeel better than you ever thought possibleDo you crave coffee and sweets--or a nice thick steak?Do you get love handles--or jiggly pockets on your thighs?Are you quick-tempered--or impatient and easily depressed?Believe it or not, ... Leer más

    $178 MXN

  • The Metabolism Plan

    Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast

    From the New York Times bestselling author of The Plan, a program to help customize your diet and exercise less to lose more weight!The Plan helped readers pinpoint which "healthy" foods were making them gain weight and helped them slim down. Now, nutritionist Lyn-Genet Recitas shares her groundbreaking 30-day program that helps readers create a customized diet and exercise plan to boost their ... Leer más

    $183 MXN