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  • Agile Resilience

    The psychology of developing resilience in the workplace

    de Tom Dillon ...
    Series series Business in Mind
    Finalist in the Wellness and Wellbeing Category of the Business Book Awards 2023. Everything you need for strengthening and flexing your resilience muscle!Resilience can mean something different to everyone, yet it is increasingly necessary to survive in the modern workspace, whether that is at home, in an office or other place of work. Hard times for organisations generally mean harder times for ... Leer más

    $657 MXN

  • Audiolibro

    N B C University Theater

    A Portrait of the Artist as a Young Man

    de James Joyce ...
    Narrado por Tom Dillon ...

    Abreviado

    1 horas

    'NBC University Theater’ initially started in Chicago with a remit to bring adaptations of classic novels, usually Anglo-American, to a radio audience.Additionally, if listeners signed up they received college credit to a radio-assisted correspondence course. A study guide, The Handbook of the World's Great Novels, was available for 25 cents.In its later years it also included short stories and ... Leer más

    $52 MXN o gratis con Kobo Plus

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  • Why Has Nobody Told Me This Before?

    The Sunday Times bestseller, with over 1 million copies sold

    de Julie Smith ...
    Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith'A brilliant book' Steven Bartlett, Diary of a CEO podcast'Full of sound, helpful advice with life skills, from building confidence to managing stress**'** Sunday TimesAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MAR.. ... Leer más

    $381 MXN

  • Open When…

    The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?

    de Julie Smith ...
    THE NEW BOOK FROM BESTSELLING CLINICAL PSYCHOLOGIST AND TIKTOK SENSATION DR JULIE, AUTHOR OF WHY HAS NOBODY TOLD ME THIS BEFORE?Feeling overwhelmed? Open when… stress takes over.Facing self-doubt? Open when… imposter syndrome strikes.Lost your direction? Open when… you need fresh motivation.--This is the book for life's twi... ... Leer más

    $217 MXN

  • Overcoming Perfectionism 2nd Edition

    A self-help guide using scientifically supported cognitive behavioural techniques

    How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious ... Leer más

    $255 MXN

  • Third Generation Safety: The Missing Piece

    Using neuroscience to enable personal safety

    Organisations have traditionally approached personal safety in two ways:First-generation safety focuses on the physical environment of the workplace or the person’s knowledge and understanding of hazards, risks and controls. It is concerned with compliance.Second-generation safety focuses on the conscious decisions people make, or how well they keep safety front-of-mind. It is concerned with ... Leer más

    $371 MXN

  • How to Be a Calm Parent

    Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

    An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Leer más

    $269 MXN

  • The Trauma of Burnout

    How to Manage Your Nervous System Before It Manages You

    **Break the cycle of anxiety, trauma, and burnout with the help of this informative tool book, written by a professional trauma therapist and clinical psychologist."There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world."―Dr. Julie Smith, bestselling author of Why Has Nobody Told Me This Before**Our human nervous ... Leer más

    $183 MXN

  • Emotional Intelligence Coaching

    Improving Performance for Leaders, Coaches and the Individual

    Emotional Intelligence Coaching examines the vital role emotions and habits play in performance. Emotional intelligence can help leaders and coaches recognize how attitudes - both their own and those of the people they coach - prevent individuals from reaching their potential. Replacing these with more useful feelings and thoughts can provide a powerful means of improving performance. This book ... Leer más

    $716 MXN

  • Change Your Life With Emotional Intelligence

    A psychological workbook to boost emotional awareness and transform relationships

    Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The ... Leer más

    $198 MXN

  • What Matters to You

    How your values are the key to transforming your life and work, perfect for readers of Brene Brown, Julia Baird and Brianna Wiest

    Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution.Have you ever heard a voice inside you whispering, 'There's got to be more than this'? Or simply felt some kind of disconnect between the life you lead and the life you want?That's a signal you're living ... Leer más

    $283 MXN

  • The Burnout Solution

    12 weeks to a calmer you

    Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on.Through her own experience of burnout and her work as a ... Leer más

    $161 MXN