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5:2 Diet Serie de eBooks

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  • 5:2 Diet Meal Plans & Recipes

    5:2 Diet, #4

    de Liz Armond ...
    Series Libro 4 - 5:2 Diet
    How I Was Able To Finally Lose 14 Pounds In Only Four Weeks by Following the 5:2 Fast Diet and the 5:2 Diet Meal Plans & Recipes CookbookAre you overweight and fed up with constantly trying to lose those unhealthy pounds and are you also sick to death of being on a diet all the time.Have you tried all of the latest ‘lose weight fast fads’ but they just didn't work for you short or long term.If you ... Leer más

    $69 MXN o gratis con Kobo Plus

  • 5:2 Diet Vegetarian Meals Plans & Recipes

    5:2 Diet, #2

    de Liz Armond ...
    Series Libro 2 - 5:2 Diet
    The NEW Fast 800 & 5:2 Fast Diet Vegetarian Meal Plans & RecipesLosing weight is always difficult and knowing which diet will work for you can be even harder, until now. Research into the 5:2 Diet has proven it will help you lose weight fast and easily. Starting today, you will discover how to shed pounds simply by following the advice in this book. In the process you will gain energy, be thinner ... Leer más

    $69 MXN o gratis con Kobo Plus

  • The 5:2 Diet Meals for One Cookbook

    5:2 Diet, #5

    de Liz Armond ...
    Series Libro 5 - 5:2 Diet
    5:2 Diet Meals for One CookbookLose 14 Pounds In Only Four Weeks by Following the 5:2 Fast Diet and The 5:2 Diet Meals for One CookbookAre you a bit overweight and fed up with constantly trying to lose those really stubborn unhealthy pounds and are you also sick of being on a diet all the time.Are you someone who has tried most of the newest 'surefire diet plans' only to find they just didn't work ... Leer más

    $69 MXN o gratis con Kobo Plus

  • 5:2 Diet Gluten-Free Vegetarian Cookbook

    5:2 Diet, #3

    de Liz Armond ...
    Series Libro 3 - 5:2 Diet
    5:2 Diet Gluten-Free & Vegetarian CookbookThe 5:2 Fast Diet works by restricting your calorie intake for two days each week to 500 calories if you are a woman and 600 calories if you are a man. It really is that simple.This recipe book has over 65 gluten-free and vegetarian recipes that will make your fasting days so much easier to do. They include quick breakfasts, easy lunches and some delicious ... Leer más

    $69 MXN o gratis con Kobo Plus

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  • The Easy Vegetarian Two-Day 5:2 Diet Plan Recipe Cookbook All 300 Calories & Under, Low-Calorie & Low-Fat Recipes, Make-Ahead Slow Cooker Meals, 30 Minute Quick & Easy Dinners

    Two-Day 5:2 Diet Plan, #1

    de Milly White ...
    Series Libro 1 - Two-Day 5:2 Diet Plan
    Over 55 delicious, tasty, low-fat and low-calorie Vegetarian Diet Recipes: all under 300 calories!Are you interested in an effective diet plan that will help you lose weight and improve your health, whilst still allowing you to eat all of the foods that you love? What about a diet plan when you just need to focus your effort into just two days a week, leaving you relaxed and free to eat well on ... Leer más

    $69 MXN

  • The 5:2 Cookbook

    Updated with new guidelines for 800 calories a day

    de Angela Dowden ...
    The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a limited period each week. The rest of the time you can eat normally, dine out and even have treats.New research now suggests that ... Leer más

    $155 MXN

  • Hamlyn All Colour Cookery: 200 5:2 Diet Recipes

    Hamlyn All Colour Cookbook

    de Angela Dowden, Hamlyn ...
    Series series Hamlyn All Colour Cookery
    THE ESSENTIAL 5:2 DIET COOKBOOK WITH 200 RECIPESWhether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you. Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime so that you can quickly select a recipe.Get ... Leer más

    $155 MXN

  • The 5:2 Fast Diet for Beginners

    The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

    de Rockridge Press ...
    Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete ... Leer más

    $193 MXN o gratis con Kobo Plus

  • The Lost Man

    de Jane Harper ...
    INSTANT NEW YORK TIMES BESTSELLER"I love Jane Harper's Australia-based mysteries." —Stephen KingTwo brothers meet in the remote Australian outback when the third brother is found dead, in this stunning new standalone novel from Jane HarperBrothers Nathan and Bub Bright meet for the first time in months at the remote fence line separating their cattle ranches in the lonely outback.Their third ... Leer más

    $177 MXN

  • The Fast Diet

    Revised and Updated: Lose weight, stay healthy, live longer

    de Dr Michael Mosley, Mimi Spencer ...
    **AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for ... Leer más

    $155 MXN

  • The 5:2 Diet Book

    Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

    de Kate Harrison ...
    The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all the foods you love but enjoy incredible health ... Leer más

    $206 MXN

  • The Fast Diet Recipe Book

    150 delicious, calorie-controlled meals to make your fasting days easy

    de Mimi Spencer ...
    'The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints." - Allison Pearson'I think I might just be part of a health revolution." - Hugh Fearnley-WhittingstallFOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight ... Leer más

    $206 MXN