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  • The Menopause Answer Book

    Practical Answers, Treatments, and Solutions for Your Unique Symptoms

    Series series Answer Book
    Estrogen is a powerful female hormone that protects women from many health risks. In menopause, estrogen levels decline and its protective qualities decline as well. At the same time, a lifetime of bad habits may begin to catch up with us, and our genetic predispositions to disease begin to surface. All this leads to a plethora of symptoms, some temporary, some chronic and some life-threatening ... Leer más

    $292 MXN

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  • Ageless

    The Naked Truth About Bioidentical Hormones

    Can you really feel better as you get older?Is aging without illness possible?Is your own internal fountain of youth waiting to be discovered?Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the science of antiaging medicine—a revolutionary approach to achieving the ageless life.Suzanne Somers has already introduced ... Leer más

    $217 MXN

  • The Longevity Book

    The Science of Aging, the Biology of Strength, and the Privilege of Time

    Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better ... Leer más

    $243 MXN o gratis con Kobo Plus

  • Your Body Beautiful

    Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond

    The popular medical correspondent challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet.Demi Moore, Cameron Diaz, Courteney Cox, and the list goes on. The world is realizing that a woman's thirties and forties can be the most beautiful, energetic, and passionate time of her life. Today's women can maximize this stage- and lay the foundation ... Leer más

    $158 MXN

  • Discover Your Menopause Type

    The Exciting New Program That Identifies the 12 Unique Menopause Types & the Best Choices for You

    Take Charge of Your Menopause!This groundbreaking book—the first to reveal 12 distinct menopause types and how best to treat each—gives you the information you need to take charge of this challenging and sensitive life stage.Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is no magic hormone or combination of hormones that can ... Leer más

    $127 MXN

  • Shine On: How To Grow Awesome Instead of Old

    de Claire Cook ...
    “A veritable fountain of exciting and practical suggestions for women who want to make sure that even though one cannot help growing older, she can indeed keep from growing old.”—Pamela Kramer, ExaminerIf you're a forty-to-forever woman who's interested in aging well, don't miss this motivating and inspiring book.Join New York Times bestselling author Claire Cook (Must Love Dogs, Never Too Late) ... Leer más

    $86 MXN o gratis con Kobo Plus

  • The Estrogen Fix

    The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced

    de Mache Seibel ...
    With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have book for every woman over 40.Dr. Mache Seibel, one of the leading doctors in women’s health and menopause, proves that every woman has an ideal time to more safely begin ... Leer más

    $218 MXN

  • The Menopause: An Essential Guide

    de Nicci Talbot ...
    Series series Need2Know Books
    The menopause is a natural event in every woman’s life, yet it is often a source of anxiety and stress because we don’t know what to expect. That’s where this book can help. It presents key information about the menopause so you can choose the best course of action. Chapters explore the stages of the menopause and the symptoms you can expect, explaining their causes and offering simple solutions ... Leer más

    $94 MXN

  • Menopause

    A guide for every woman

    A clear, no-nonsense approach to menopause by an expert in the field. Menopause is a 'hot' topic for many women today. Older women make up a great and growing proportion of the population. With modern obstetrics, medicines and good public health, women are living far longer. This means that managing menopause and its sometimes difficult associated symptoms is extremely important as women strive to ... Leer más

    $205 MXN

  • Gym-Free & Gorgeous: Sculpt A Beautiful You With This 20-Minute Beginner's Workout System Using Nothing But Your Own Bodyweight!

    This workout system is perfect if you're not super fit yet.Even if you are already very fit, don't get cocky about it. There are some very important things you can learn from this book, even if you're at the top of your tree already.Here are a couple of ways this home workout system is different from a typical program.Many exercise programs will claim to be a "simple bodyweight routine". But ... Leer más

    $51 MXN

  • Hair Savers for Women

    A Complete Guide to Preventing and Treating Hair Loss

    Today in America, there are 20 million women suffering from hair loss -- a devastating problem that most certainly and often unnecessarily affects a woman's self-image. Whether the loss is due to stress, hormonal imbalance, illness, chemotherapy, or medical side effects, hair loss can be prevented.Hair Savers for Women: A Complete Guide to Preventing and Treating Hair Loss is the first and only ... Leer más

    $218 MXN

  • Pure Beauty Solution

    Natural Skin, Hair & Body Care Solutions

    de Safwan Khan ...
    This guidebook titled "Pure Beauty Solution" offers a complete guide on creating safe, effective, and pure organic beauty products for your skin, hair, and body. With many beauty products containing harmful chemicals, it can be difficult to find options that don't negatively impact your skin and budget.This guidebook provides easy-to-follow instructions, expert tips, and recipes that use common ... Leer más

    $137 MXN o gratis con Kobo Plus