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Joy

The Surrender to the Body and to Life

de Alexander Lowen ...

Series series Compass
Surrender to your body and recover joyAlexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences—from sexual ... Leer más

$182 MXN

Surrender to your body and recover joyAlexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences—from sexual
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Narcissism: Surviving the Self-Involved

A Little Primer on Narcissism and Self-Care

de Meredith Resnick ...

Contact with a narcissist can be at once exhilarating and confusing, hurtful and seductive. It can make you feel like you are losing your mind, yet without an understanding of why you feel that way. Some narcissistic people, many in fact, seem quite normal, welcoming, even nice. But betrayal often follows, and so does hurt. This little ebook can be used to help you recognize the many ways ... Leer más

$86 MXN o gratis con Kobo Plus

Contact with a narcissist can be at once exhilarating and confusing, hurtful and seductive. It can make you feel like you are losing your mind, yet without an understanding of why you feel that way. Some narcissistic people, many in fact, seem quite normal, welcoming, even nice. But betrayal often follows, and so does hurt. This little ebook can be used to help you recognize the many ways
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A Way of Life: Core Energetics

de Stuart Black ...

A Way of Life: Core Energetics is a simple and clear explanation of complicated material. First of all, Stuart Black describes the basics of Core Energetics in a way that is readily understandable. He lists the dilemmas and ways out of the dilemmas for each of the character defenses. He explains how to use Core Energetics for diagnosis and treatment, and the purpose of the physical techniques.But ... Leer más

$108 MXN

A Way of Life: Core Energetics is a simple and clear explanation of complicated material. First of all, Stuart Black describes the basics of Core Energetics in a way that is readily understandable. He lists the dilemmas and ways out of the dilemmas for each of the character defenses. He explains how to use Core Energetics for diagnosis and treatment, and the purpose of the physical techniques.But
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The Untethered Soul

The Journey Beyond Yourself

de Michael Singer ...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer ... Leer más

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Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer
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Guidebook to Murder:

de Lynn Cahoon ...

Series Libro 1 - A Tourist Trap Mystery
“Murder, dirty politics, pirate lore, and a hot police detective . . . A cozy lover’s dream come true” from the New York Times bestselling author (Susan McBride, USA Today bestselling author).In the gentle coastal town of South Cove, California, all Jill Gardner wants is to keep her store—Coffee, Books, and More—open and running. So why is she caught up in the business of murder?When Jill’s ... Leer más

$199 MXN o gratis con Kobo Plus

“Murder, dirty politics, pirate lore, and a hot police detective . . . A cozy lover’s dream come true” from the New York Times bestselling author (Susan McBride, USA Today bestselling author).In the gentle coastal town of South Cove, California, all Jill Gardner wants is to keep her store—Coffee, Books, and More—open and running. So why is she caught up in the business of murder?When Jill’s
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Mr. Penumbra's 24-Hour Bookstore

A Novel

de Robin Sloan ...

A gleeful and exhilarating tale of global conspiracy, complex code-breaking, high-tech data visualization, young love, rollicking adventure, and the secret to eternal life—mostly set in a hole-in-the-wall San Francisco bookstoreThe Great Recession has shuffled Clay Jannon out of his life as a San Francisco Web-design drone—and serendipity, sheer curiosity, and the ability to climb a ladder like a ... Leer más

$176 MXN

A gleeful and exhilarating tale of global conspiracy, complex code-breaking, high-tech data visualization, young love, rollicking adventure, and the secret to eternal life—mostly set in a hole-in-the-wall San Francisco bookstoreThe Great Recession has shuffled Clay Jannon out of his life as a San Francisco Web-design drone—and serendipity, sheer curiosity, and the ability to climb a ladder like a
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Sane New World

The original bestseller

de Ruby Wax ...

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.**'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows... ... Leer más

$234 MXN

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.**'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows...
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The Worry Cure

Seven Steps to Stop Worry from Stopping You

de Robert L. Leahy Ph.D. ...

The comprehensive approach to help you identify, challenge, and overcome all types of worryYou wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you solve your problems and prevents you from making mistakes. It’s what motivates you to be prepared—if you didn’t worry, things might get out of hand. Worry ... Leer más

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The comprehensive approach to help you identify, challenge, and overcome all types of worryYou wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you solve your problems and prevents you from making mistakes. It’s what motivates you to be prepared—if you didn’t worry, things might get out of hand. Worry
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The Worry Solution

Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness

de Martin Rossman M.D. ...

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry ... Leer más

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Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry
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EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

de Janet Evans ...

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to ... Leer más

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Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to
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The Power of Trauma

Conquering Post Traumatic Stress Disorder

de Ute Lawrence ...

On September 3, 1999, Ute Lawrence was involved in a horrific eighty-seven-car highway pile-up, the worst in Canadian history, that saw eight people killed. In The Power of Trauma, she draws on her mind-altering experience to develop a profound new perspective on life that has actually empowered her.Lawrence was nearly stopped in her tracks after staring death in the face, and her lengthy and ... Leer más

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On September 3, 1999, Ute Lawrence was involved in a horrific eighty-seven-car highway pile-up, the worst in Canadian history, that saw eight people killed. In The Power of Trauma, she draws on her mind-altering experience to develop a profound new perspective on life that has actually empowered her.Lawrence was nearly stopped in her tracks after staring death in the face, and her lengthy and
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The Self-Care Project

How to let go of frazzle and make time for you

de Jayne Hardy ...

'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed ... Leer más

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'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed
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Narcissism: Surviving the Self-Involved

A Way of Life: Core Energetics

The Untethered Soul

Guidebook to Murder:

Mr. Penumbra's 24-Hour Bookstore

Sane New World

The Worry Cure

The Worry Solution

EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

The Power of Trauma

The Self-Care Project