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  • Yoghurt

    A Global History

    de June Hersh ...
    Series Libro 85 - Edible
    Yoghurt: A Global History is a fascinating look at the rich history of yoghurt, from its earliest awakenings in Neolithic times to the modern-day phenomena it has become. The book delves into its nutritious properties, analyses worldwide consumption and explores the new developments in yoghurts, including non-dairy varieties, on the go options and its impact in China, Europe and North America. ... Leer más

    $289 MXN

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  • The Mediterranean Diet

    The Easy Guide To Healthy Eating & Weight Loss

    de J. Humphreys ...
    The Mediterranean diet is a healthy way to lose weight and improve health. Learn why and how to include this way of eating into your lifestyle. ... Leer más

    $38 MXN

  • How To Go Vegan And Love It!

    de Howard Pepper ...
    How To Go Vegan and LOVE It! takes the reader through the complete transition to a vegan lifestyle. Written in a fun, conversational, and informative style, How To Go Vegan and LOVE It! is your complete guide to vegan eating. With helpful tips, easy to follow guidelines, delicious meal plans, and fantastic resources to help you achieve the healthy life you want through an organic vegan diet. ... Leer más

    $69 MXN

  • Beginner's Fermentation Guide: Simple A to Z Tips to Ferment Your Own Food for Healthy Eating

    Canning & Preserving

    de Laurie Mendez ...
    Series series Canning & Preserving
    Although the food fermentation process is far from being a new invention (it's quite the opposite in fact), there are numerous persons who still can't enjoy the delicacies that can be obtained in this manner. And the unique, almost addictive-like taste is only one small aspect of their loss. Eating foods obtained through fermentation brings so many benefits to your body and mind that you will find ... Leer más

    $86 MXN

  • Beauty Products: All-Natural, Non-Toxic and Chemical Free DIY Recipes to Make Hair Care and Skin Care Easier

    Body Care

    de Carrie Bishop ...
    Series series Body Care
    Homemade beauty products are growing in popularity. A lot of people like to make some of their own products in order to avoid being stuck with what is at the store and to save money. There are a lot of people who believe that making products at home takes too much time or is too hard to accomplish, but with the help of this guidebook you will be able to find that it is really easy to make these ... Leer más

    $86 MXN

  • Complete Anti-aging Guide

    de Alasdair K Duncan ...
    STOP THE AGING PROCESS DRAMATICALLY NOW!This book has some deeply insightful tips on how to combat the aging process long-term!Explaining "FACTS" about why we age and" SECRET" natural foods that are available TO SLOW AGING DRAMATICALLY!This amazing book can help you change your perception of life and in the process help you look "MORE YOUTHFUL! "There are some great" ANTI-AGING FREE RECIPES" and a ... Leer más

    $83 MXN o gratis con Kobo Plus

  • THE NATURALISTA: Exclusive Sampler

    Nourish and renew - a one-day detox for body and mind

    de Xochi Balfour ...
    Take inspiration from the renewal of life that Spring symbolises and refresh your body and soul with this e-short sampler taken from Xochi Balfour's first book, The Naturalista, as well as new and exclusive additional recipes.Xochi has created a nourishing one-day detox based on the three pillars of a balanced diet, natural skincare and mindful living. Here are three gluten-free recipes, a simple ... Leer más

    Gratis

  • Mediterranean Diet: A Practical Mediterranean Diet Cookbook To Lose Pounds With Tasty & Healthy Mediterranean Diet Recipes

    Mediterranean Cooking & Mediterranean Grilling Chicken Recipes

    de Juliana Baldec ...
    This box set compilation includes 2 books Book 1: Superfoods Healthy Dinner Ideas For 2 - Poultry Book 2: Smoothies Are Like You (Fun Little Smoothie Lifestyle Poem a day book to spice up your diet results!) Double Your Life Today... ... Leer más

    $69 MXN

  • Eat. Nourish. Glow – Spring

    de Amelia Freer ...
    The first of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food.Being healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer loves food and encourages a positive and realistic approach to healthy eating. In this ... Leer más

    $28 MXN

  • ICE CREAM

    Home Made Soft Serves Without Preservatives

    de Kanchan Kabra ...
    ICE CREAM : Home Made Soft Serves Without Preservativesby Kanchan KabraIce creams are very popular in India since long. They are not only served as desserts are offered to the guests instead of tea, coffee and drinks. Ice cream are relished not only in summer but during the complete year and during any time of the day, though licking it at night after a stressful day is the best time.Thanks to the ... Leer más

    $69 MXN

  • 5:2 Diet: Discover How To Use Intermittent Fasting To Burn Fat, Lose Weight And Feel Great Easily!

    de Martin Knowles ...
    5:2 Diet : Discover How To Use Intermittent Fasting To Burn Fat, Lose Weight And Feel Great Easily!Learn How To Use The Power Of Intermittent Fasting To Burn Fat And Lose Weight Quickly And EasilyMost everyone wants to lose weight, but why is it that so few of us actually do? You've probably been there before. You following some diet religiously and the weight slowly comes off. However, as soon as ... Leer más

    $51 MXN

  • The Paleo Blueprint

    de Jimmy Cai ...
    For 2.5 million years, early man foraged and hunted for seafood, meat, vegetables, fruit, nuts, roots and seeds. This period of time before the development of agriculture is known as the Paleolithic era. The Paleo diet is also known as the Stone Age diet, hunter-gathering diet and the caveman diet. No matter what you call our ancestors, some things haven’t changed. Man’s digestive systems have ... Leer más

    $38 MXN