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Enneagram in Real Life

Find Your Type, Understand Who You Are, and Take Steps Toward Growth

de Stephanie Barron Hall ...

Series Libro 1 - EnneagramIRL
Certified Enneagram coach Stephanie Barron Hall shows you how to use the Enneagram as a tool for self-discovery and a practical way to achieve personal growth.Stephanie Barron Hall is using social media to bring the power of the Enneagram to a new generation of followers, teaching them how to successfully move beyond understanding to practical application—how to actually make changes in their own ... Leer más

$266 MXN

Certified Enneagram coach Stephanie Barron Hall shows you how to use the Enneagram as a tool for self-discovery and a practical way to achieve personal growth.Stephanie Barron Hall is using social media to bring the power of the Enneagram to a new generation of followers, teaching them how to successfully move beyond understanding to practical application—how to actually make changes in their own
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The Overthinking Cure

How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

de Nick Trenton ...

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The ... Leer más

$85 MXN o gratis con Kobo Plus

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The
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It's On Me

Accept Hard Truths, Discover Your Self, and Change Your Life

de Sara Kuburic ...

**“A masterful guide to help all those who are building self-awareness.”—yung pueblo, #1 New York Times bestselling author of LighterA revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from taking responsibility for how we live and who we become, from an existential psychotherapist, USA Today columnist ... Leer más

$201 MXN

**“A masterful guide to help all those who are building self-awareness.”—yung pueblo, #1 New York Times bestselling author of LighterA revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from taking responsibility for how we live and who we become, from an existential psychotherapist, USA Today columnist
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The Enneagram in Love & Work

Understanding Your Intimate & Business Relationships

de Helen Palmer ...

From a "leading teacher and practitioner of the Enneagram," the first book to give practical advice on how to have the best love and business relationships ( San Francisco Chronicle).Love and work are the cornerstones of life—the sources of pleasure, anxiety, elation, and disappointment. With The Enneagram in Love & Work, Helen Palmer, noted Enneagram teacher and bestselling author, explores the ... Leer más

$243 MXN o gratis con Kobo Plus

From a "leading teacher and practitioner of the Enneagram," the first book to give practical advice on how to have the best love and business relationships ( San Francisco Chronicle).Love and work are the cornerstones of life—the sources of pleasure, anxiety, elation, and disappointment. With The Enneagram in Love & Work, Helen Palmer, noted Enneagram teacher and bestselling author, explores the
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The 5 Personality Patterns

Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

de Steven Kessler ...

Understanding people this way is like having x-ray vision!This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what's going on inside people: you can see what motivates and matters to them and how to influence and communicate with them successfully. Finally, you have a simple, clear, true-to-life map of personality that gives you the key to ... Leer más

$328 MXN

Understanding people this way is like having x-ray vision!This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what's going on inside people: you can see what motivates and matters to them and how to influence and communicate with them successfully. Finally, you have a simple, clear, true-to-life map of personality that gives you the key to
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The Honest Enneagram

Know Your Type, Own Your Challenges, Embrace Your Growth

de Sarajane Case ...

An approachable self-help guide using a popular model of the human mind to analyze behavior patterns for self-compassion and personal success.The Enneagram personality system consists of a spectrum of nine personality types. Based on the hit Instagram account, @enneagramandcoffee, this book is an introduction to the Enneagram itself, along with information about each type. Written in the ... Leer más

$176 MXN o gratis con Kobo Plus

An approachable self-help guide using a popular model of the human mind to analyze behavior patterns for self-compassion and personal success.The Enneagram personality system consists of a spectrum of nine personality types. Based on the hit Instagram account, @enneagramandcoffee, this book is an introduction to the Enneagram itself, along with information about each type. Written in the
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Making Great Relationships

Simple Practices for Solving Conflicts, Building Connection, and Fostering Love

de Rick Hanson PhD ...

“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and ResilientRelationships are usually the most important part of a person’s life. But they’re often stressful and ... Leer más

$201 MXN

“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and ResilientRelationships are usually the most important part of a person’s life. But they’re often stressful and
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The Anxious Perfectionist

How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

de Clarissa W. Ong, PhD, Michael P. Twohig, PhD ...

Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between “helpful” ... Leer más

$207 MXN

Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between “helpful”
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What's Going Right

A Powerful New Method for Optimizing Your Mental Health

de Paul Conti ...

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.A revolutionary approach to mental health that starts by asking: What's Going Right?More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 ... Leer más

$220 MXN

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.A revolutionary approach to mental health that starts by asking: What's Going Right?More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139
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What's True About You

7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future

de Katherine Woodward Thomas ...

“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of MindsetBreak free from your past, embrace the true you, and unleash your brightest futureA lot of us have been trying to “fix” ourselves for a really long time. We’ve spent years “working on ourselves” and analyzing our past to try to get beyond it. We assume that once we understand ... Leer más

$251 MXN

“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of MindsetBreak free from your past, embrace the true you, and unleash your brightest futureA lot of us have been trying to “fix” ourselves for a really long time. We’ve spent years “working on ourselves” and analyzing our past to try to get beyond it. We assume that once we understand
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Sovereign Love

A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within

de Dené Logan, MFT ...

From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships.Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you aren’t alone. While attempting to connect the dots of her own experience to the patterns she observes within ... Leer más

$186 MXN

From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships.Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you aren’t alone. While attempting to connect the dots of her own experience to the patterns she observes within
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Sh*t I Say to Myself

40 Ways to Ditch the Negative Self-Talk That's Dragging You Down

de Katie Krimer, LCSW ...

It’s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it’s time to tell your toxic mind to cut the crap. It’s ... Leer más

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It’s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it’s time to tell your toxic mind to cut the crap. It’s
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EnneagramIRL Serie de eBooks

Enneagram in Real Life

La gente que leyó esto también disfrutó

The Overthinking Cure

It's On Me

The Enneagram in Love & Work

The 5 Personality Patterns

The Honest Enneagram

Making Great Relationships

The Anxious Perfectionist

What's Going Right

What's True About You

Sovereign Love

Sh*t I Say to Myself