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Going Bonkers Serie de eBooks

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  • Going Bonkers with Cancer

    Searching for Answers, Hope, And Next Steps?

    de Allison Pazuk ...
    Series Libro 1 - Going Bonkers
    What if going bonkers is exactly what saves you?When Allison Pazuk was diagnosed with cancer, her world didn't just shift-it exploded into a thousand questions, contradictions, and confusing medical jargon. Going Bonkers with Cancer is her no-holds-barred, laugh-through-the-tears survival guide for anyone facing the madness of a cancer diagnosis.With disarming honesty, a rebel spirit, and a deeply ... Leer más

    $173 MXN

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  • Sleep Smarter

    21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book

    de Shawn Stevenson ...
    When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he ... Leer más

    $210 MXN

  • Own the Day, Own Your Life

    Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

    de Aubrey Marcus ...
    The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How ... Leer más

    $319 MXN

  • How to Make Disease Disappear

    de Rangan Chatterjee ...
    A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A ... Leer más

    $243 MXN o gratis con Kobo Plus

  • Weightless

    A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

    de Rocio Salas-Whalen MD ...
    NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not ... Leer más

    $212 MXN

  • Over the Counter Natural Cures, Expanded Edition

    Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10

    de Shane Ellison M.S. ...
    Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health.Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly ... Leer más

    $248 MXN

  • The ENERGY Formula

    de Shawn Wells ...
    If there's anything people say they want more of these days...it's energy.The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how ... Leer más

    $173 MXN o gratis con Kobo Plus

  • The DNA Way

    Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness

    de Kashif Khan ...
    Learn how your DNA can empower you to make life choices that lead to a happier, healthier lifeThe personalized medicine wave is here.In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.The DNA Way is a preventative guide to various health issues and their link to an ... Leer más

    $186 MXN

  • Ageless Aging

    A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan

    de Maddy Dychtwald, Kate Hanley ...
    We are in the midst of a longevity revolution. And that is particularly true for women:Women can expect to live five years longer than men.A 50-year-old woman can expect to live another 35 years, on average.Women comprise 80% of centenarians, the fastest growing segment of the world’s population.But despite these incredible statistics, women are not living well. Women typically spend the last 14 ... Leer más

    $200 MXN

  • Cancer: 50 Essential Things to Do

    2013 Edition

    de Greg Anderson ...
    This definitive guide, revised with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease.Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes ... Leer más

    $179 MXN

  • Next-Level Metabolism

    The Art and Science of Metabolic Mastery

    de Jade Teta ...
    Absorb what is useful, discard what is useless, add what is uniquely your own. —Bruce Lee When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else—someone who may understand how the body works but not how your body works. Theories, trends, and gimmicks will get you ... Leer más

    $121 MXN o gratis con Kobo Plus

  • Hard to Kill

    Master the Mindset to Maximize Your Years

    de Jaime Seeman ...
    A lot of things can be bought in this world, but your health isn't one of them. The only person who can achieve optimal health is one who is willing to put in the work. To make the most out of your one chance on earth, you need to become a master of the five pillars of health:Pillar 1: NutritionPillar 2: MovementPillar 3: SleepPillar 4: MindsetPillar 5: EnvironmentHard To Kill will give you a ... Leer más

    $173 MXN