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Head's Up Serie de eBooks

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  • Spotting Danger Before It Spots You

    Build Situational Awareness To Stay Safe

    de Gary Dean Quesenberry ...
    Series series Head's Up
    Spotting danger before it happens is a skill that can be developed and may even save your life.Understand the threatBuild situational awarenessDevelop personal defensesA mother dropping her teenager off at the mall, a young man leaving home for college, a family about to head out on their first trip overseas. What do all of these people have in common? They all have a vested interest in their ... Leer más

    $150 MXN o gratis con Kobo Plus

  • Spotting Danger for Travelers

    Build situational awareness to keep safe while traveling

    de Gary Dean Quesenberry ...
    Series series Head's Up
    Spotting danger before it happens while traveling alone or with your family is a skill that can be developed and may even save your life.So, you've decided to go on vacation. Good for you! Unfortunately, when planning a getaway, you must think about more than just the fun stuff; you must also consider your personal safety and the safety of those you're traveling with. This is where situational ... Leer más

    $150 MXN o gratis con Kobo Plus

  • Spotting Danger Before It Spots Your KIDS

    Teaching Situational Awareness To Keep Children Safe

    de Gary Dean Quesenberry ...
    Series series Head's Up
    Things change, and as the world becomes more challenging, we need to take the time to prepare our children. Not in a threatening or scary way, but in a way that is fun, engaging, and will give them the best possible chance of ensuring their own wellbeing.Spotting Danger Before It Spots Your KIDS is a book about presenting the concepts of situational awareness to children (ages 5 - 12) in a way ... Leer más

    $150 MXN o gratis con Kobo Plus

  • Spotting Danger Before It Spots Your TEENS

    Teaching Situational Awareness To Keep Teenagers Safe

    de Gary Dean Quesenberry ...
    Series series Head's Up
    As adults, we like to think we have a good idea of what the world may have in store for our teenagers, but the fact of the matter is there's a vast divide between what we perceive as dangerous and what our teens are actually up against.Teenagers face unique challenges when it comes to situational awareness.These challenges are only exacerbated by the constant physical and biological changes teens ... Leer más

    $150 MXN o gratis con Kobo Plus

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  • Mindfulness (HBR Emotional Intelligence Series)

    de Harvard Business Review, Daniel Goleman, Ellen Langer, Susan David, Christina Congleton ...
    Series series HBR Emotional Intelligence Series
    Bring mindfulness into your work.The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind.This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the ... Leer más

    $76 MXN o gratis con Kobo Plus

  • The Modern Loss Handbook

    An Interactive Guide to Moving Through Grief and Building Your Resilience

    de Rebecca Soffer ...
    “Poignant, funny, and able to provide exercises that help you maneuver the rough . . . if I were going through something, this is the book I want to read.” —Gayle KingStay connected to your person, yourself, and the world around you in the aftermath of loss.Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding ... Leer más

    $182 MXN

  • A Joosr Guide to... Sane New World by Ruby Wax: Taming the Mind

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.In today's society we have more than we've ever had ... Leer más

    $47 MXN o gratis con Kobo Plus

  • I AM Healing

    7 Secrets to Wellness and Selfcare - 3rd Edition

    de PerCilla Zeno ...
    Are you stuck in a junk pile of past negative experiences? You want to get from under the heaviness of it all? You suddenly realized that you are both the challenge and the solution to your healing! This self-motivational workbook by PerCilla Zeno, who once grappled with her own mental, physical, and emotional chaos, guides you towards healing. Transcending traditional beliefs, she cut ties with ... Leer más

    $408 MXN o gratis con Kobo Plus

  • Care for the Caregiver 15 Day Journaling Challenge

    de Mari L. McCarthy ...
    If you’re like many caregivers, your own self-care – from sleeping and eating properly to keeping up with friends and personal interests ¬– falls low on the long list of priorities competing for your attention. But it’s essential that you make time for your mental, physical and spiritual well being. It’s not a luxury; it’s a necessity for both you and your family. With just a simple notebook, a ... Leer más

    $103 MXN o gratis con Kobo Plus

  • You Can't Fix Them--Because They're Not Broken

    A Sustainability Guide for Tired Helpers and Healers

    de Jo Eckler ...
    Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. They'll come away with clear and practical tools to build a more sustainable career for themselves and will be better equipped to hold space for whatever pain their clients bring to them. Written in a warm and accessible style by a fellow helping professional with 20 years experience, ... Leer más

    $94 MXN o gratis con Kobo Plus

  • The Bullet Journal Method

    Track Your Past, Order Your Present, Plan Your Future

    de Ryder Carroll ...
    THE NEW YORK TIMES BESTSELLERTransform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine’ Hal Elrod, author of The Miracle MorningIn his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organi... ... Leer más

    $243 MXN

  • Peak Mind

    Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

    de Amishi P. Jha ...
    ***NATIONAL BESTSELLER***STOP FOR A MOMENT.Are you here right now?Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere ... Leer más

    $209 MXN