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Information Guide Serie de eBooks

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  • Bipolar Disorder

    An Information Guide

    de CAMH Bipolar Clinic Staff ...
    Series series Information Guide
    People who have extreme mood swings may have bipolar disorder, or manic-depressive illness. Their moods may have nothing to do with things going on in their lives. The symptoms of bipolar disorder affect not only mood, but also how people think, behave and function.This guide discusses:• what bipolar disorder is
• the symptoms, patterns and causes
• the treatment options
• what to expect during ... Leer más

    $86 MXN

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  • Calming Your Anxious Mind

    How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

    de Jeffrey Brantley, MD ...
    The Mindfulness Solution to AnxietyDrawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the ... Leer más

    $285 MXN

  • The Post-Traumatic Stress Disorder Sourcebook : A Guide to Healing, Recovery, and Growth: A Guide to Healing, Recovery, and Growth

    A Guide to Healing, Recovery, and Growth

    de Glenn Schiraldi ...
    The Definitive Resource for Trauma Survivors, Their Loved Ones, and HelpersTrauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of ... Leer más

    $245 MXN

  • When Someone You Love Is Bipolar

    Help and Support for You and Your Partner

    de Cynthia G. Last, PhD ...
    When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder. Sharing stories and ... Leer más

    $248 MXN

  • New Hope for People with Borderline Personality Disorder

    Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions

    de Nora Elizabeth Villagran, Valerie Ma Porr, Neil R. Bockian Ph.D. ...
    Series series New Hope
    Discover Exciting New Treatments for Borderline Personality DisorderNow you can overcome the symptoms of borderline personality disorder (BPD) and develop a more positive outlook on life, starting today. Inside is a compassionate and complete look at the most up-to-date information on managing the symptoms of BPD as well as coping strategies for you, your friends, and your loved ones. This ... Leer más

    $165 MXN

  • Bipolar Type 2: Creating The RIGHT Bipolar Diet Nutritional Plan

    de Heather Rose ...
    You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as “soft bipolar”. Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer. In fact, they often find it extremely troubling as they ... Leer más

    $69 MXN

  • Hard to Love

    Understanding and Overcoming Male Borderline Personality Disorder

    de Joseph Nowinski ...
    First book to address this under-recognized problem.Treatment techniques are tailored to the male psyche.Author is a respected, many-times published clinical psychologist.Writing is reader-friendly, yet authoritative.Grabs readers’ attention with anecdotes and case histories. ... Leer más

    $211 MXN o gratis con Kobo Plus

  • The Bipolar II Disorder Workbook

    Managing Recurring Depression, Hypomania, and Anxiety

    de Stephanie McMurrich Roberts, PhD, Louisa Grandin Sylvia, PhD, Noreen A. Reilly-Harrington, PhD ...
    Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high energy and impulsiveness (hypomania), as well as depression and anxiety. If you have been diagnosed with bipolar ... Leer más

    $225 MXN

  • The Tao of Bipolar

    Using Meditation and Mindfulness to Find Balance and Peace

    de C. Alexander Simpkins, PhD, Annellen M. Simpkins, PhD ...
    If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why the Tao understanding of energy can be so helpful. “Tao,” is a Chinese word meaning “the way” and a metaphysical concept for understanding the universe as a circular flow of energy. The Tao understanding ... Leer más

    $195 MXN

  • Understanding And Treating Bipolar Disorders

    de Jeannine Hill ...
    ContentsUnderstanding Bipolar To Get Help 8Why Should I Get Help Anyway? 10Why So Many Struggle With Treatment 12Learning To Cope With Bipolar Disorder 14Why You Should Consider Support Groups 16Childhood Treatment Options For Bipolar Disorder 18What To Do If You Have A Bipolar Disorder Diagnosis 20Tips On Recognizing Bipolar Symptom And Its Importance 22Treatments For Bipolar Disorder: Getting ... Leer más

    $55 MXN o gratis con Kobo Plus

  • Mindfulness for Bipolar Disorder

    How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms

    de William R. Marchand, MD ...
    **In Mindfulness for Bipolar Disorder, psychiatrist and neuroscientist William R. Marchand provides an innovative,**breakthrough program based in neuroscience and mindfulness practices to help you find relief from your bipolar symptoms.If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, ... Leer más

    $187 MXN

  • Preventing Bipolar Relapse

    A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well

    de Ruth C. White, PhD, MPH, MSW ...
    If you buy just one book on bipolar disorder, let this be it.There’s an old saying: “Prevention is better than cure.” If you have bipolar disorder, this is especially true. For you, it's incredibly important to read the warning signs of a possible episode. For instance, you may find you are not sleeping as well as usual, or you might be sleeping too much. You may stop doing things that you ... Leer más

    $206 MXN