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Mind Flow Series Serie de eBooks

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  • Mind Flow for Peak Performance

    Mastering the Flow State for Success in Anything

    de Patrick Wingfield ...
    Series Libro 1 - Mind Flow Series
    Mind Flow for Peak PerformanceMind Flow for Peak Performance unveils how accessing Mind Flow state might just be the most important asset we can possess!What if there was a proven, science-based straightforward method to achieve Peak Performance, providing greater happiness, and unstoppable success much faster and easier than ever?There is! It’s the power of Mind Flow State for Peak Performance ... Leer más

    $232 MXN

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  • Executive Functioning Workbook for Adults

    Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals

    de Blythe Grossberg ...
    Take charge of your future with sharper executive functioning skillsExecutive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.Get started right away—Find in ... Leer más

    $215 MXN o gratis con Kobo Plus

  • The Phone Fix

    The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones

    de Dr Faye Begeti ...
    What is really happening in your brain when you use your phone, and how to harness it.We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. Worst-case scenario, we ... Leer más

    $235 MXN

  • The Crystal Focus

    Sharpen Your Attention

    de Rohit Verma ...
    In a world full of distractions, mastering focus is your key to success. This guide provides effective techniques to enhance your concentration, eliminate mental clutter, and improve your ability to stay engaged with your goals. Learn how to train your mind to be more present, productive, and intentional in every moment. By cultivating crystal-clear focus, you'll unlock your true potential and ... Leer más

    $199 MXN o gratis con Kobo Plus

  • ADHD & Focus

    Techniques for Men & Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.

    de Eric Holt ...
    Series Libro 3 - ADHD Mastery for Focus and Productivity Enhancement
    Are procrastination, distractions, and burnout hindering your progress in personal and professional spheres?Are you tired of constantly battling the challenges of adult ADHD?Do you find it difficult to stay focused, manage time effectively, and regulate your emotions?In this book, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your... ... Leer más

    $35 MXN o gratis con Kobo Plus

  • CBT Workbook for Adult ADHD and Anxiety

    Proven Techniques and Exercises to Overcome ADHD together with tried-and-true methods for resolving emotional problems including anxiety, depression, and other mental health concerns.

    de Dr Helen Pasqual ...
    Struggling with adult ADHD and anxiety? Our comprehensive CBT workbook is here to guide you towards a calmer, more focused life. Say goodbye to overwhelming thoughts and hello to effective coping strategies.Discover tailored exercises designed to empower you in managing your ADHD and anxiety effectively. From practical techniques to insightful reflections, each page is crafted to support your ... Leer más

    $162 MXN o gratis con Kobo Plus

  • CBT Workbook for Adults with ADHD

    Thrive with Daily Focus, Clarity, and Calm through Mindfulness

    de Gaetana Yo Tate ...
    CBT Workbook for Adults with ADHD: Thrive with Daily Focus, Clarity, and Calm through Mindfulness is a comprehensive guide for adults who want to manage their ADHD with practical, effective strategies rooted in Cognitive Behavioral Therapy (CBT) and mindfulness. Designed to empower you with tools to focus, reduce impulsivity, and embrace calm, this workbook provides a supportive path to building ... Leer más

    $199 MXN o gratis con Kobo Plus

  • Self-Discipline and Willpower: Declutter Your Mind, Unleash Your Potential, and Become the Best Version of Yourself through The Power of Self-Discipline

    de Alec Zeit ...
    Declutter Your Mind, Unleash Your Potential, and Become the Best Version of Yourself With Self-Discipline and WillpowerAre you feeling the pressure of your everyday routine? Do you feel suffocated by life? Are you looking for a chance at achieving your goals and living your dreams?In the book "Self-discipline and Willpower" you will encounter tools helping you to recognize your worth and empower ... Leer más

    $86 MXN

  • ADHD Adults

    The Ultimate Success Guide

    de David James Livingstone ...
    Millions of adults are diagnosed with ADHD—but few find the solutions needed to thrive…An ADD or ADHD diagnosis—simply a label for the underlying cause of behaviours—doesn’t mean surrendering to the challenges. Understanding how your ADHD brain works will change your perspective and help you become the best version of yourself.ADHD Adults: The Ultimate Success Guide serves as a guide—helping you ... Leer más

    $87 MXN

  • Raw Coping Power: From Stress to Thriving

    (in life and business)

    de Joel B. Bennett ...
    Raw Coping Power: From Stress to Thriving explores new ways to address the growing problem of stress in society and the workplace. It is both a practical guidebook and resource for anyone interested in mastering stress, including individuals, groups, workplaces, and those who serve them (such as coaches, counselors, trainers, and therapists). Each individual has an innate capacity to transform ... Leer más

    $164 MXN o gratis con Kobo Plus

  • Activities and Exercises for Children with ADHD A Practical Guide for Parents and Teachers

    de Micah Fieldstone ...
    Activities and Exercises for Children with ADHD is a practical and supportive guide designed to help parents and teachers better understand and support children with ADHD through engaging activities, structured routines, and calming techniques.Inside this book, you'll discover easy-to-follow strategies that help children improve focus, emotional regulation, organization, social interaction, and ... Leer más

    $121 MXN o gratis con Kobo Plus

  • ADHD and the Art of Creat Routines that Work

    de MAX EDITORIAL ...
    Series series Discover the Power Behind ADHD
    **ADHD and the Art of Creating Routines that Work** is your guide to turning chaos into consistency—without losing your spark. ⚡ Forget rigid schedules and boring checklists. This inspiring book teaches you how to design flexible routines that match your energy, creativity, and unique rhythm. ️ Discover ADHD-friendly strategies for staying on track, boosting motivation, and building habits that ... Leer más

    $329 MXN o gratis con Kobo Plus