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A Practical Guide to EFT

Tap here to transform your life

de Judy Byrne ...

Series series Practical Guide Series
EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future.CLEAR AWAY NEGATIVE EMOTIONS and find inner peaceCURB CRAVINGS and ... Leer más

$98 MXN o gratis con Kobo Plus

EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future.CLEAR AWAY NEGATIVE EMOTIONS and find inner peaceCURB CRAVINGS and
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The PTSD Breakthrough

The Revolutionary, Science-Based Compass RESET Program

de Dr. Frank Lawlis ...

The first book about PTSD to provide a fully integrated approach to healing post traumatic stress disorder based on scientific, psychological, spiritual, and biological solutions.PTSD is not just a problem for our soldiers and their families alone. PTSD is considered an anxiety reaction to trauma of any kind. It can truly happen to anyone. PTSD was previously treated as a psychiatric disorder only ... Leer más

$233 MXN

The first book about PTSD to provide a fully integrated approach to healing post traumatic stress disorder based on scientific, psychological, spiritual, and biological solutions.PTSD is not just a problem for our soldiers and their families alone. PTSD is considered an anxiety reaction to trauma of any kind. It can truly happen to anyone. PTSD was previously treated as a psychiatric disorder only
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Coping with Anxiety

Ten Simple Ways to Relieve Anxiety, Fear, and Worry

de Lorna Garano, Edmund J. Bourne, PhD ...

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting ... Leer más

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Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting
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The Secret Language of Dogs

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de Victoria Stilwell ...

Recent studies into the minds of canines show that they have a rich social intelligence and a physical and vocal language as complex and subtle as our own. The Secret Language of Dogs is a guide to understanding your dog, communicating effectively, strengthening your bond, and helping them to learn in the most effective way possible so they feel confident navigating the human world with success ... Leer más

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Recent studies into the minds of canines show that they have a rich social intelligence and a physical and vocal language as complex and subtle as our own. The Secret Language of Dogs is a guide to understanding your dog, communicating effectively, strengthening your bond, and helping them to learn in the most effective way possible so they feel confident navigating the human world with success
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Self Harm

The Path to Recovery

de Kate Middleton ...

"Self Harm: The Path to Recovery" is a comprehensive study of self harm written by Kate Middleton and Sara Garvie. The book clearly defines self harm and discusses its onset, development and opportunities for recovery. It also provides advice for those people who want to care for a sufferer.Academic literature and European surveys have suggested that Britain has higher levels of self-harm than ... Leer más

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"Self Harm: The Path to Recovery" is a comprehensive study of self harm written by Kate Middleton and Sara Garvie. The book clearly defines self harm and discusses its onset, development and opportunities for recovery. It also provides advice for those people who want to care for a sufferer.Academic literature and European surveys have suggested that Britain has higher levels of self-harm than
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Lose the Sugar Addiction with EFT Tapping

de J. Randay ...

Is sugar your downfall when it comes to losing weight?Would you be willing to give up a few minutes a day to lose the sugar addiction to start eating healthy?If you said "yes" then this sugar addiction tapping book may be exactly what you need to start clearing out the desire for sugar and bring in desire to eat more natural sugars for a healthier outcome. ... Leer más

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Is sugar your downfall when it comes to losing weight?Would you be willing to give up a few minutes a day to lose the sugar addiction to start eating healthy?If you said "yes" then this sugar addiction tapping book may be exactly what you need to start clearing out the desire for sugar and bring in desire to eat more natural sugars for a healthier outcome.
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Anxiety Toolbox

The Complete Fear-Free Plan

de Gloria Thomas ...

This edition does not include a CD.Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows you how to take control of your fears even in the most demanding trigger situations.70-80 per cent of ... Leer más

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This edition does not include a CD.Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows you how to take control of your fears even in the most demanding trigger situations.70-80 per cent of
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Life on the Autism Spectrum - A Guide for Girls and Women

de Karen McKibbin ...

Why is Autism Spectrum Disorder so misunderstood in girls and women and why do so many go under the radar without the support that they need? This practical guide explains the unique issues that affect females with autism and provides tools and strategies that girls, women and their families can use in day-to-day life.Following the story of Alison, a girl diagnosed with Asperger Syndrome, through ... Leer más

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Why is Autism Spectrum Disorder so misunderstood in girls and women and why do so many go under the radar without the support that they need? This practical guide explains the unique issues that affect females with autism and provides tools and strategies that girls, women and their families can use in day-to-day life.Following the story of Alison, a girl diagnosed with Asperger Syndrome, through
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Controlling Your Drinking

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de William R. Miller, PhD, Ricardo F. Muñoz, PhD ...

Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Muñoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol ... Leer más

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Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Muñoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol
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The ABCs of Recovery from Mental Illness

de Carol A. Kivler ...

This handy pocket-sized guide presents 26 proven strategies that help those recovering from mental illness sustain their recovery. From "Accept your illness - it's not your fault" to "Zero in on taking care of yourself every single day", it's packed with practical suggestions for anyone striving to sustain good mental health.The author, Carol Kivler, was brought to her knees four times by "The ... Leer más

$86 MXN o gratis con Kobo Plus

This handy pocket-sized guide presents 26 proven strategies that help those recovering from mental illness sustain their recovery. From "Accept your illness - it's not your fault" to "Zero in on taking care of yourself every single day", it's packed with practical suggestions for anyone striving to sustain good mental health.The author, Carol Kivler, was brought to her knees four times by "The
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Eating Disorders

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de Kate Middleton ...

What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible?Eating disorders are a growing issue - at least 2% of females are now struggling with an eating disorder and studies amongst some groups such as teenage girls reveal much higher rates.This accessible and practical book helps readers to come to a full understanding of eating disorders and the various ... Leer más

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What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible?Eating disorders are a growing issue - at least 2% of females are now struggling with an eating disorder and studies amongst some groups such as teenage girls reveal much higher rates.This accessible and practical book helps readers to come to a full understanding of eating disorders and the various
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Toxic Parents Ultimate Guide: Surviving Narcissistic Parents

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Toxic Parents Ultimate Guide: Surviving Narcissistic Parents by Katie Lenhart is an expert practical and action-oriented book that helps you identify controlling parents and how to effectively deal with them. Lenhart describes the parameters around narcissistic mothers, father or both.She delivers loud and clear a few important factors you need to be aware of front and center. * IDENTIFY ... Leer más

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Toxic Parents Ultimate Guide: Surviving Narcissistic Parents by Katie Lenhart is an expert practical and action-oriented book that helps you identify controlling parents and how to effectively deal with them. Lenhart describes the parameters around narcissistic mothers, father or both.She delivers loud and clear a few important factors you need to be aware of front and center. * IDENTIFY
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Practical Guide Series Serie de eBooks

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The PTSD Breakthrough

Coping with Anxiety

The Secret Language of Dogs

Self Harm

Lose the Sugar Addiction with EFT Tapping

Anxiety Toolbox

Life on the Autism Spectrum - A Guide for Girls and Women

Controlling Your Drinking

The ABCs of Recovery from Mental Illness

Eating Disorders

Toxic Parents Ultimate Guide: Surviving Narcissistic Parents