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A Practical Guide to Positive Psychology

Achieve Lasting Happiness

de Bridget Grenville-Cleave ...

Series series Practical Guide Series
Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation', ... Leer más

$98 MXN o gratis con Kobo Plus

Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation',
... Leer más
Positive Psychology

A Toolkit for Happiness, Purpose and Well-being

de Bridget Grenville-Cleave ...

Series series Practical Guide Series
Positive Psychology will help you to look on the bright side and to find your place in the world around you.With expert encouragement and guidance, you will set out your own positive psychology project to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices.From savouring positive emotions to building better relationships and ... Leer más

$98 MXN

Positive Psychology will help you to look on the bright side and to find your place in the world around you.With expert encouragement and guidance, you will set out your own positive psychology project to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices.From savouring positive emotions to building better relationships and
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Born to Walk

The Transformative Power of a Pedestrian Act

de Dan Rubinstein ...

The case for getting back on our feetThe humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind.At a personal and professional crossroads, writer, editor, and obsessive ... Leer más

$211 MXN o gratis con Kobo Plus

The case for getting back on our feetThe humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind.At a personal and professional crossroads, writer, editor, and obsessive
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Myth and Magic

de Mae Clair ...

AS CHILDREN THEY PLAYED GAMES OF MYTH AND MAGIC…Veronica Kent fell in love with Caith Breckwood when they were children. As a teenager, she was certain he was the man she was destined to marry. But a traumatic event from Caith's past led him to fear a future together. He left Veronica, hoping to save her from a terrible fate. Twelve years later, Caith, now a P.I., is hired to investigate bizarre ... Leer más

$149 MXN o gratis con Kobo Plus

AS CHILDREN THEY PLAYED GAMES OF MYTH AND MAGIC…Veronica Kent fell in love with Caith Breckwood when they were children. As a teenager, she was certain he was the man she was destined to marry. But a traumatic event from Caith's past led him to fear a future together. He left Veronica, hoping to save her from a terrible fate. Twelve years later, Caith, now a P.I., is hired to investigate bizarre
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Monkeys, Myths, and Molecules

Separating Fact from Fiction in the Science of Everyday Life

de Joe Schwarcz ...

The bestselling popular science author " has made it his mission to tackle myths about science and the so-called experts who spread them" ( CBC Radio).The internet is a powerful beast when it comes to science; the answer to any query you may have is just a few keystrokes away. But when there are multiple answers from various sources, how do we know what information is reliable? In Monkeys, Myths, ... Leer más

$193 MXN o gratis con Kobo Plus

The bestselling popular science author " has made it his mission to tackle myths about science and the so-called experts who spread them" ( CBC Radio).The internet is a powerful beast when it comes to science; the answer to any query you may have is just a few keystrokes away. But when there are multiple answers from various sources, how do we know what information is reliable? In Monkeys, Myths,
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The Wave

In Pursuit of the Rogues, Freaks and Giants of the Ocean

de Susan Casey ...

NEW YORK TIMES BESTSELLER • In this "wonderfully vivid, kinetic narrative" (The New York Times), the bestselling author of Voices in the Ocean captures colossal, ship-swallowing waves, and the surfers and scientists who seek them out.For legendary surfer Laird Hamilton, hundred foot waves represent the ultimate challenge. As Susan Casey travels the globe, hunting these monsters of the ocean with ... Leer más

$218 MXN

NEW YORK TIMES BESTSELLER • In this "wonderfully vivid, kinetic narrative" (The New York Times), the bestselling author of Voices in the Ocean captures colossal, ship-swallowing waves, and the surfers and scientists who seek them out.For legendary surfer Laird Hamilton, hundred foot waves represent the ultimate challenge. As Susan Casey travels the globe, hunting these monsters of the ocean with
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Secrets of Hallstead House

de Amy M. Reade ...

"You are not wanted here. Go away from Hallstead Island or you will be very sorry you stayed."Macy Stoddard had hoped to ease the grief of losing her parents in a fiery car crash by accepting a job as a private nurse to the wealthy and widowed Alexandria Hallstead. But her first sight of Hallstead House is of a dark and forbidding home. She quickly finds its winding halls and shadowy rooms filled ... Leer más

$149 MXN o gratis con Kobo Plus

"You are not wanted here. Go away from Hallstead Island or you will be very sorry you stayed."Macy Stoddard had hoped to ease the grief of losing her parents in a fiery car crash by accepting a job as a private nurse to the wealthy and widowed Alexandria Hallstead. But her first sight of Hallstead House is of a dark and forbidding home. She quickly finds its winding halls and shadowy rooms filled
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Buried Angels

de Camilla Läckberg ...

Series Libro 8 - Patrik Hedstrom and Erica Falck
No. 1 international bestseller and Swedish crime sensation Camilla Lackberg’s new psychological thriller featuring Detective Patrick Hedstrom and Erica Falck – irresistible for fans of Stieg Larsson and Jo Nesbo.YOU CANNOT CHANGE THE PASTEaster 1974. A family vanishes from their home on an idyllic island off the Swedish coast. They have left everything behind – including their one-year-old ... Leer más

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No. 1 international bestseller and Swedish crime sensation Camilla Lackberg’s new psychological thriller featuring Detective Patrick Hedstrom and Erica Falck – irresistible for fans of Stieg Larsson and Jo Nesbo.YOU CANNOT CHANGE THE PASTEaster 1974. A family vanishes from their home on an idyllic island off the Swedish coast. They have left everything behind – including their one-year-old
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What the Most Successful People Do Before Breakfast

A Short Guide to Making Over Your Mornings--and Life (A Penguin Special from Portfolio)

de Laura Vanderkam ...

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the ... Leer más

$202 MXN

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the
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A Short History of Nearly Everything

2.0

de Bill Bryson ...

THE #1 NATIONAL BESTSELLER, UPDATED FOR 2025 • A wonder-filled quest to understand everything that has happened in the history of the Earth, from the Big Bang theory to the rise of civilization and beyond—revised to reflect the last two decades of scientific advancement“Brims with strange and amazing facts . . . destined to become a modern classic of science writing.”—The New York TimesHow did we ... Leer más

$182 MXN

THE #1 NATIONAL BESTSELLER, UPDATED FOR 2025 • A wonder-filled quest to understand everything that has happened in the history of the Earth, from the Big Bang theory to the rise of civilization and beyond—revised to reflect the last two decades of scientific advancement“Brims with strange and amazing facts . . . destined to become a modern classic of science writing.”—The New York TimesHow did we
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Eleanor & Park

A Novel

de Rainbow Rowell ...

#1 New York Times Best Seller!"Eleanor & Park reminded me not just what it's like to be young and in love with a girl, but also what it's like to be young and in love with a book."-John Green, The New York Times Book ReviewBono met his wife in high school, Park says.So did Jerry Lee Lewis, Eleanor answers.I'm not kidding, he says.You should be, she says, <em... ... Leer más

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#1 New York Times Best Seller!"Eleanor & Park reminded me not just what it's like to be young and in love with a girl, but also what it's like to be young and in love with a book."-John Green, The New York Times Book ReviewBono met his wife in high school, Park says.So did Jerry Lee Lewis, Eleanor answers.I'm not kidding, he says.You should be, she says, <em...
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Big Girl Panties

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de Stephanie Evanovich ...

A rollicking and poignant romantic comedy about a young widow who decides to get in shape...and winds up getting her groove back—and a whole lot more!Holly Brennan used food to comfort herself through her husband’s illness and death. Now she’s alone at age thirty-two. And she weighs more than she ever has. When fate throws her in the path of Logan Montgomery, personal trainer to pro athletes, and ... Leer más

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A rollicking and poignant romantic comedy about a young widow who decides to get in shape...and winds up getting her groove back—and a whole lot more!Holly Brennan used food to comfort herself through her husband’s illness and death. Now she’s alone at age thirty-two. And she weighs more than she ever has. When fate throws her in the path of Logan Montgomery, personal trainer to pro athletes, and
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What the Most Successful People Do Before Breakfast

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Big Girl Panties