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Prevention Diets Serie de eBooks

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  • Prevention Healthy Favorites: Snack & Appetizer Recipes

    48 Easy & Delicious Bites!: A Cookbook

    de Editors Of Prevention Magazine ...
    Series series Prevention Diets
    Without some trusty recipes, it's easy to fall into the trap of grabbing unhealthy prepared foods when hunger strikes. That's why the editors at Prevention magazine are always on the lookout for satisfying snacks and appetizers to keep on hand or put together fast. These nibbles are so tasty and versatile, they can do extra duty as light suppers or party mainstays.Snack & Appetizer Recipes focuses ... Leer más

    $40 MXN

  • Prevention Healthy Favorites: Dessert Recipes

    48 Easy & Delicious Treats!: A Cookbook

    de Editors Of Prevention Magazine ...
    Series series Prevention Diets
    Dessert! Just the word brings a smile to even the seasoned cooks at Prevention. Who doesn't love the thought of luscious cheesecake, a warm-from-the-oven cookie, or a perfect piece of lemon meringue pie? But there's nothing enjoyable about creating a dessert in your own kitchen only to be dissatisfied with the results.There is no worry of disappointment here. This Prevention-tested recipe ... Leer más

    $40 MXN

  • Prevention No Bloat Diet

    50 Low-FODMAP Recipes to Flatten Your Tummy, Soothe Your Gut, and Relieve IBS

    de Lesley Rotchford, Editors Of Prevention Magazine, Cassandra Forsythe PhD, RD ...
    Series series Prevention Diets
    Say goodbye to gas, bloating, stomach pain, and constipation and take back your gut health with a low FODMAP diet from Prevention magazine!Cassandra Forsythe has struggled with gastrointestinal issues ever since she can remember, trying every medication, treatment, and meal plan she could find. Finally, she discovered the low FODMAP diet—and it completely changed her life. FODMAPs are a group of ... Leer más

    $202 MXN

  • Prevention Healthy Favorites: Slow Cooker Recipes

    48 Easy & Delicious Dishes!: A Cookbook

    de Editors Of Prevention Magazine ...
    Series series Prevention Diets
    Slow cooking is one of the Prevention editors' favorite ways to prepare true comfort food--which for us means food that is as easy to make as it is to eat. It's all about effortless: Just put together simple ingredients in the morning, and come home to a wholesome meal and delicious-smelling house at night! What could be better?With this Prevention-tested collection, you can't go wrong: We chose ... Leer más

    $40 MXN

  • Prevention Healthy Favorites: Chicken Recipes

    48 Easy & Delicious Meals!: A Cookbook

    de Editors Of Prevention Magazine ...
    Series series Prevention Diets
    Chicken is one of the most versatile, tasty ingredients out there; it’s the backbone of family menu-making. The challenge is making it flavorful and satisfying, not boring or packed with unhealthy ingredients. At Prevention magazine, we do love rising to meet a challenge!This Prevention-tested collection focuses on fabulous flavor. We chose our recipes carefully, each is designed to nourish both ... Leer más

    $40 MXN

  • Prevention The Sugar Solution

    Weight Gain? Memory Lapses? Mood Swings? Fatigue? Your Symptoms Are Real--And Your Solution is Here

    de Ann Fittante, Editors Of Prevention Magazine ...
    Series series Prevention Diets
    An easy-to-follow, drug-free program that can bring blood sugar into balance in just one month.As many as 16 million Americans are living with high-normal blood sugar. They aren't diabetic, but they are experiencing symptoms, including weight gain, fatigue, depression, and poor concentration, that are undermining their quality of life. Left unchecked, these symptoms could lead to more serious ... Leer más

    $218 MXN

  • Prevention Diabetes Diet Cookbook

    Discover the New Fiber-FULL Eating Plan for Weight Loss

    de Ann Fittante, Editors Of Prevention Magazine ...
    Series series Prevention Diets
    Nearly 21 million Americans already have diabetes, and at least 54 million adults over the age of 20 are at risk. Fortunately, there is good news: Studies have shown that people with pre-diabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetes—and even return their blood glucose levels to normal. This outstanding cookbook draws on the latest ... Leer más

    $218 MXN

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  • America's Test Kitchen Potatoes 20 Ways

    Baked, Fried, Mashed, Smashed, and more

    Edición de America's Test Kitchen ...
    Potatoes are nearly universally loved, and the right recipes take a good thing and make it even better. We’ve gathered 20 of our all-time favorite potato recipes into this digital download that will come in handy anytime you think, “A potato side would be perfect, which should I choose.”There’s Best Baked Potatoes (we’ll tell you how to ensure fluffy interiors and crispy skin every time), Easier ... Leer más

    $93 MXN

  • Chocolate Heaven! 500 Scrumptious Chocolate Recipes

    de Lamont Clark ...
    It is hard to pin down when chocolate was born but its clear that it was cherished from the start. Chocolate manufacturing is a more than $4 billion industry in the U.S., and the average American eats at least 1/2 lb of the stuff per month. Now, you have at your finger tips 500 recipes in a variety of forms. Whether you prefer your chocolate in a cookie, cake,or a drink, now have a lot of choices! ... Leer más

    $17 MXN

  • The Great Healthy Slow Cooker Book

    32 Delicious, Nutritious Recipes for Every Meal and Every Size of Machine : A Cookbook

    de Bruce Weinstein, Mark Scarbrough ...
    From the authors of The Great American Slow Cooker Book, here are 32 all-new good-for-you recipes that help you cut down on fat, calories, and commercial additives while enhancing the naturally delicious flavors of great ingredients.Think your slow cooker is only good for hearty stews and soups? Think again, with this exclusive collection of 32 healthful recipes that show a slow cooker is the ... Leer más

    $40 MXN

  • Wonderful World of Wings! 85 Mouth Watering Wing Recipes

    de Lamont Clark ...
    The key to good Buffalo Wings is how you prepare them as well as the ingredients and the handling of the wings. Welcome to the Wonderful World of Wings where you will find recipes for some of the best wings you will ever make! ... Leer más

    $17 MXN

  • The Absolute Best Dump Dinners Cookbook

    75 Amazingly Easy Recipes for Your Favorite Comfort Foods

    de Rockridge Press ...
    Prepare feasts for the family in a flash with dump dinnersGetting a home-cooked meal on the table after a hectic day is easier than you think. Just turn to The Absolute Best Dump Dinners Cookbook, and discover easy comfort food recipes featuring ingredients that can be "dumped" into a pan, pot, or skillet.What sets this cookbook apart:75 simple and satisfying recipes—From the tangy bite of Sweet ... Leer más

    $164 MXN o gratis con Kobo Plus