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Self Improvement Now Serie de eBooks

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  • A Beginner's Guide To Success With CBT (Cognitive Behavioural Therapy)

    Self Improvement Now, #1

    de Robin Landing ...
    Series Libro 1 - Self Improvement Now
    Problems in life? Need changes in your behaviour and outlook? Good news!... Cognitive Behavioural Therapy (CBT) will take care of this and so much more... and it's simple too!In this easy to read book you will discover how CBT will help you to understand yourself, your thoughts and your behaviour and how to easily change any unwanted aspects of your personality to improve your life in all areas ... Leer más

    $86 MXN

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  • Train Your Brain: Mental Toughness Training For Winning In Life Now!

    Improving Cognitive Skills without Overworking the Brain

    de Jason Scotts ...
    Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain: Mental Toughness Training For Winning In Life Now!" You can't go wrong with this book because it's ... Leer más

    $69 MXN

  • Women, Abuse and Trauma Therapy

    An Information Guide

    de Lori Haskell, EdD, C.Psych ...
    Series series Information Guide
    For many women, choosing to go into therapy to deal with a past traumatic event is a huge step. It takes a lot of time, money and emotional energy. Women, Abuse and Trauma Therapy is for women who are in therapy to deal with the long-term effects of abuse and violence, or who are looking for a therapist.This straightforward and sensitive guide:helps women understand abuse-related trauma and post ... Leer más

    $78 MXN

  • Borderline Personality Disorder : 30+ Secrets How To Take Back Your Life When Dealing With BPD ( A Self Help Guide)

    de The Blokehead ...
    Series series The Blokehead Success Series
    Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months ... Leer más

    $69 MXN

  • Quick Steps to Resolving Trauma

    de Bill O'Hanlon ...
    A friendly and brief guide to trauma resolution.Here, Bill O'Hanlon uses his characteristic breezy and inviting style to tackle a very difficult issue: trauma resolution. This book details a philosophy and methods of working briefly and effectively with traumatized clients. Simple examples and dialogue, whimsical illustrations, and O'Hanlon's classic reader-oriented approach make this book ... Leer más

    $296 MXN

  • Attachment & Child Development

    de Jane Gilgun ...
    Attachment is fundamental to child development. The article covers attachment in infancy and childhood, adult attachment, issues related to attunement, inner working models, mutual regulation, and repair. This information is for parents, professionals, and other people who work with children. ... Leer más

    $17 MXN

  • Trauma Essentials

    The Go-To Guide

    de Babette Rothschild, MSW, LCSW ...
    Series series Go-To Guides for Mental Health
    Basic information about one of the most common problems in therapy, from a best-selling mental health writer.Since 1980, when PTSD first appeared as a diagnostic category, the number of people seeking trauma therapy has grown exponentially. Victims of traumatic events seek treatment for their often debilitating symptoms. Here, a leading trauma specialist and best-selling psychotherapy author ... Leer más

    $236 MXN

  • Avoidant Disorder

    de Jennifer King ...
    The essential features of Avoidant Personality Disorder are feelings of inadequacy, and hypersensitivity to the opinions of others and rejection, and a common mode of social inhibition. Patients with avoidant disorder have a strong desire to establish intimate relationships with others, offset by a constant fear of being criticized, disapproved or rejected. ... Leer más

    $52 MXN

  • Anxiety Disorder Handbook

    Third Edition A Self-Help Approach to Treating Anxiety and Panic

    de Jeffrey A. Roosa ...
    There is no available information at this time. ... Leer más

    $150 MXN

  • Borderline Personality Disorder

    Men Suffer Too

    de Rob Clewley ...
    Borderline Personality Disorder is a complex and misunderstood mental health condition that impacts the lives of millions of people every single day, this book focuses on that but also zeroes in on... More > how men suffer from this disorder that is known to impact mostly women ... Leer más

    $60 MXN o gratis con Kobo Plus

  • Autism: Sensory Overloaded by Emotions

    de Travis Breeding ...
    Have you ever felt overwhelmed by a sensual experience? Imagine magnifying that times 100. That is reality for many on the autism spectrum. This part of the presentation talks about how people with autism balance sensory input issues with socializing and following unwritten social rules in the real world. The presenter examines how people with autism have physical and emotional sensory experiences ... Leer más

    $52 MXN

  • Cognitive Behavioral Therapy

    de Rebeca Franks ...
    Cognitive-behavioral therapy (CBT) is an evidence-based treatment option that was developed through decades of research and psychological concepts. When dealing with conditions such as anxiety and depression, CBT is one of the most effective treatments available. For those that suffer from mild anxiety, many successfully recover without the need for any medication based on the direct and focused ... Leer más

    $52 MXN