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  • The 10-Day Alcohol Detox Plan - Stop Drinking Easily & Safely

    Stop Drinking Books

    de Lewis David ...
    Series series Stop Drinking Books
    New Updated and ExpaWhen you stop drinking, it takes up to 10 days for the alcohol to leave your system completely. It's a tricky time. You get cravings. Your thinking becomes emotional. Most people fail in the early days.But now there's a new, scientific and modern solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to ... Leer más

    $120 MXN o gratis con Kobo Plus

  • Sober Winners: A Practical Guide To Thriving Without Alcohol

    Stop Drinking Books

    de Lewis David ...
    Series series Stop Drinking Books
    "Sometimes, the solution to a life problem can be shockingly obvious when it reveals itself. Often, it has been there in plain sight all along, waiting for you to notice it. Giving up drinking can be like that—you struggle for ages, then suddenly the solution pops up and says 'hello'.""If you have tried to control alcohol, you might be skeptical. But I have enormous good news. As a professional in ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Alcohol and You - How to Control and Stop Drinking

    Stop Drinking Books

    de Lewis David ...
    Series series Stop Drinking Books
    "Alcohol and You" includes everything you need to self-diagnose alcohol problems and find the solution that is right for you.The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you."Alcohol and You" does not judge you or ... Leer más

    $137 MXN

  • Mindfulness for Alcohol Recovery

    Stop Drinking Books

    Series series Stop Drinking Books
    Mindfulness is the biggest breakthrough in the treatment of alcohol problems in the 21st century. It changes lives. I have written this book to make mindful treatment available to anyone in an easy-to-use format, suitable to learn at home.This is a practical guide that includes eight specially recorded mp3 audios for readers to download and enjoy. You don't need to have any previous experience of ... Leer más

    $120 MXN

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  • The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    de Clare Pooley ...
    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... Leer más

    $205 MXN

  • This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

    de Annie Grace ...
    A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Leer más

    Antes $165 MXN Ahora $40 MXN

  • Kick the Drink...Easily!

    de Jason Vale ...
    There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there ... Leer más

    $327 MXN o gratis con Kobo Plus

  • How to Age Disgracefully

    The feel-good and uplifting new novel from the bestselling author of The Authenticity Project

    de Clare Pooley ...
    Don't miss Clare's new book FRIENDS YOU HAVEN'T MET YET - available to pre-order now!'Uplifting, heartwarming and joyful. Restored my faith in humankind' Ruth Jones, bestselling author of Love, Untold'Breezily entertaining' The Times'A celebration of life at every stage' - Jennie Godfrey, bestselling author of The List of Suspicious Things*'*<stron... ... Leer más

    $199 MXN

  • Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Leer más

    $165 MXN

  • The Unexpected Joy of Being Sober Journal

    Series series The Unexpected Joy Of
    The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable ... Leer más

    $234 MXN

  • We Are the Luckiest

    The Surprising Magic of a Sober Life

    de Laura McKowen ...
    “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . ... Leer más

    $183 MXN

  • Nothing Good Can Come from This

    Essays

    **"Kristi Coulter charts the raw, unvarnished, and quietly riveting terrain of new sobriety with wit and warmth. Nothing Good Can Come from This is a book about generative discomfort, surprising sources of beauty, and the odd, often hilarious, business of being human." —Leslie Jamison, author of The Empathy Exams and The RecoveringKristi Coulter inspired and incensed the internet when she wrote ... Leer más

    $176 MXN