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Superfood Serie de eBooks

1 - 12 de 12 resultados
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  • How to Grow & Eat Your Own Superfoods

    de Becky Dickinson ...
    Series series Superfood
    A step-by-step guide to planting your own fruit and vegetable garden—and growing your own healthy and nutritious superfoods.Gardening is where science meets art, where nature meets nurture and where food and health unite.In an age of clean eating and fad diets, the term superfood has become synonymous with inflated prices and overstated claims about the disease-fighting, anti-aging, life-enhancing ... Leer más

    $193 MXN o gratis con Kobo Plus

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  • Pure Soapmaking

    How to Create Nourishing, Natural Skin Care Soaps

    de Anne-Marie Faiola ...
    A lush guide to making DIY soaps using all-natural and organic ingredients, with 32 recipes specially formulated for lasting skin benefits.Enjoy the luxury of handcrafted soaps made with nourishing ingredients like coconut butter, almond oil, aloe vera, oatmeal, and green tea—all from your own home. In 32 simple recipes with step-by-step instructions, Anne-Marie Faiola, author of Soap Crafting and ... Leer más

    $183 MXN

  • The Sourdough School

    The ground-breaking guide to making gut-friendly bread

    de Vanessa Kimbell ...
    'Master the art of sourdough with Vanessa and you will learn how to look after your own gut microbes and health.' - Tim Spector, author of The Diet MythAt her renowned Sourdough School, Vanessa has taught countless students the secrets of this healthy, more easily digestible bread, and now she has compiled her teachings for the home baker. From creating your own starter from scratch, you'll then ... Leer más

    $496 MXN

  • Eating on the Wild Side

    The Missing Link to Optimum Health

    de Jo Robinson ...
    Uncover the next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and ... Leer más

    $183 MXN

  • Soap Crafting

    Step-by-Step Techniques for Making 31 Unique Cold-Process Soaps

    de Anne-Marie Faiola ...
    Make your own custom-tailored and perfectly formed cold-process soaps!Learn how to use milk jugs and yogurt containers for molds, and how coffee, avocado, and even beer can add unique dimensions to your creations. This encouraging introduction to the art of soapmaking makes it simple to master the techniques you need to safely and easily produce your own enticingly fragrant soaps. ... Leer más

    $183 MXN

  • Simply Living Well

    A Guide to Creating a Natural, Low-Waste Home

    de Julia Watkins ...
    Recipes, DIY projects, and inspiration for a beautiful and low-waste life, from the creator of @simply.living.well on InstagramIn this timely and motivational guide, author Julia Watkins shares rituals, recipes, and projects for living simply and sustainably at home. For every area of your household—kitchen, cleaning, wellness, bath, and garden—Julia shows you how to eliminate wasteful packaging, ... Leer más

    $298 MXN

  • The Natural Soap Chef

    Making Luxurious Delights from Cucumber Melon and Almond Cookie to Chai Tea and Espresso Forte

    de Heidi Corley Barto ...
    Create natural, moisturizing, aromatic soaps at home that are easy to make, inexpensive, and a joy to use.Soap is supposed to cleanse and soothe skin, but what's available in stores often just dries and irritates. With The Natural Soap Chef anyone can quickly learn how to make all-natural soaps that gently wash even the most sensitive skin. Not only are these soaps good for the body, but they also ... Leer más

    $143 MXN o gratis con Kobo Plus

  • Soap Making Like A Pro: The Complete Guide with Recipes on How to Make Colorful & Fragrant Soap at Home for Fun & Profit

    de Vanessa D. Langton ...
    The art of making soap is a complex one. True soap making is part craft and part chemistry. Fortunately, soap making doesn't end up with bars and bars of plain white soap. There are a great many types of soaps to be made of different colors, scents and purposes.Soap is a popular gift to give for birthdays, Christmas, bridal showers and Mother's day. You can also make it year round and sell it at ... Leer más

    $86 MXN

  • Simple & Natural Soapmaking

    Create 100% Pure and Beautiful Soaps with The Nerdy Farm Wife’s Easy Recipes and Techniques

    de Jan Berry ...
    Create Fabulous Modern Soaps the Truly Natural, Eco-Friendly WayWith this comprehensive guide, herbalist Jan Berry offers everything the modern-day enthusiast needs to make incredible botanical soaps. Beginners can join in the sudsy fun with detailed tutorials and step-by-step photographs for making traditional cold-process soap and the more modern hot-process method with a slow cooker.Jan ... Leer más

    $214 MXN

  • Natural & Herbal Family Remedies

    Storey's Country Wisdom Bulletin A-168

    de Cynthia Black ...
    Series Libro 168 - Storey Country Wisdom Bulletin
    Rediscover the Recipes Your Grandmother Once UsedNatural and herbal healing is nothing new. For thousands of years people have relied on the gifts of nature to cure common ailments. Today, herbal remedies have become a popular alternative to conventional medicine and a way for families to address everyday woes themselves.In Natural & Herbal Family Remedies, Cynthia Black shares the tried-and-true ... Leer más

    $69 MXN

  • Practical Household Uses of Vinegar

    Home Cures, Recipes, Everyday Hints and Tips

    de Margaret Briggs ...
    Series Libro 1 - Practical Household Uses
    This unique book celebrates one of natures most powerful ingredients and how to use it for health, cleaning and in cooking. Vinegar is an amazing product, which has hundreds of uses around the home. A natural cleaner, it can be used to freshen laundry, to cleanse and fragrance the air, and to add sparkle to many household surfaces. Vinegar comes in many forms, from red wine and cider varieties to ... Leer más

    $11 MXN

  • Homegrown Sprouts

    A Fresh, Healthy, and Delicious Step-by-Step Guide to Sprouting Year Round

    de Rita Galchus ...
    Sprouts are the ultimate in local food—harvested no further away than your kitchen counter, they are fresh, delicious, and versatile. Homegrown Sprouts is the complete guide to growing your own sprouts. Choose the right sprouter for you, be it a jar, a bag, or a tray, and learn the techniques to use it. Grow a wide variety of sprouts, including wheatgrass, leafy greens, mung beans, and alfalfa. ... Leer más

    $311 MXN