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You're Not Broken: EFT for Emotional Healing

The EFT Self Help Series

de Lorna Hollinger ...

Series series The EFT Self Help Series
You've carried it long enough.The grief you pushed down. The hurt you told yourself wasn't a big deal. The weight of things that happened — or didn't happen — that still show up in your body, your relationships, and the way you move through the world.Emotional healing doesn't mean forgetting. It means releasing the charge — so the past stops running the present.In this book, you will learn:Why ... Leer más

$104 MXN o gratis con Kobo Plus

You've carried it long enough.The grief you pushed down. The hurt you told yourself wasn't a big deal. The weight of things that happened — or didn't happen — that still show up in your body, your relationships, and the way you move through the world.Emotional healing doesn't mean forgetting. It means releasing the charge — so the past stops running the present.In this book, you will learn:Why
... Leer más
You're Not Broken: EFT for Creating a Life That Feels Right

The EFT Self Help Series

de Lorna Hollinger ...

Series series The EFT Self Help Series
You've done the healing work. You've released what needed releasing. Now comes the question that can feel surprisingly hard to answer:What do I actually want?When you've spent years surviving, managing, or living for others — reconnecting with your own desires, purpose, and direction takes practice. This final book in the You're Not Broken series is an invitation to come home to yourself ... Leer más

$104 MXN o gratis con Kobo Plus

You've done the healing work. You've released what needed releasing. Now comes the question that can feel surprisingly hard to answer:What do I actually want?When you've spent years surviving, managing, or living for others — reconnecting with your own desires, purpose, and direction takes practice. This final book in the You're Not Broken series is an invitation to come home to yourself
... Leer más
You're Not Broken: EFT for Healing Trauma and Restoring Safety

The EFT Self Help Series

de Lorna Hollinger ...

Series series The EFT Self Help Series
You don't have to have lived through something catastrophic to carry trauma in your body.Trauma is any experience that overwhelmed your nervous system's ability to cope — and left it stuck in a state of alert long after the danger passed. It shows up as hypervigilance, triggers that seem disproportionate, a constant low-level sense that something is wrong, or a feeling of never quite being safe in ... Leer más

$104 MXN o gratis con Kobo Plus

You don't have to have lived through something catastrophic to carry trauma in your body.Trauma is any experience that overwhelmed your nervous system's ability to cope — and left it stuck in a state of alert long after the danger passed. It shows up as hypervigilance, triggers that seem disproportionate, a constant low-level sense that something is wrong, or a feeling of never quite being safe in
... Leer más
You're Not Broken: EFT for Pain Relief, Better Sleep and Fatigue Recovery

The EFT Self Help Series

de Lorna Hollinger ...

Series series The EFT Self Help Series
Your body has been trying to tell you something. The pain, the broken sleep, the exhaustion that never quite lifts — these aren't random. They're signals from a nervous system under pressure.When the body carries unresolved stress, it speaks through physical symptoms. Conventional approaches often treat the symptom without addressing the stress beneath it. EFT tapping works differently — calming ... Leer más

$104 MXN o gratis con Kobo Plus

Your body has been trying to tell you something. The pain, the broken sleep, the exhaustion that never quite lifts — these aren't random. They're signals from a nervous system under pressure.When the body carries unresolved stress, it speaks through physical symptoms. Conventional approaches often treat the symptom without addressing the stress beneath it. EFT tapping works differently — calming
... Leer más
You're Not Broken: EFT for Boundaries and People-Pleasing

The EFT Self Help Series

de Lorna Hollinger ...

Series series The EFT Self Help Series
You say yes when you mean no. You put everyone else first and wonder why you feel invisible. You avoid conflict, over-explain, apologise constantly — and feel quietly exhausted by all of it.People-pleasing isn't a personality flaw. It's a survival strategy your nervous system learned a long time ago. And until you work with the body, not just the mind, it's incredibly hard to change.In this book, ... Leer más

$104 MXN o gratis con Kobo Plus

You say yes when you mean no. You put everyone else first and wonder why you feel invisible. You avoid conflict, over-explain, apologise constantly — and feel quietly exhausted by all of it.People-pleasing isn't a personality flaw. It's a survival strategy your nervous system learned a long time ago. And until you work with the body, not just the mind, it's incredibly hard to change.In this book,
... Leer más
You're Not Broken: EFT for Confidence and Self-Belief

The EFT Self Help Series

de Lorna Hollinger ...

Series series The EFT Self Help Series
If you've been shrinking yourself — staying quiet when you have something to say, second-guessing decisions you already know the answer to, or waiting until you feel "ready" before you show up fully — this book is for you.You're Not Broken: EFT for Confidence and Self-Belief is a calm, practical guide to rebuilding trust in yourself using Emotional Freedom Techniques (EFT), also known as tapping. ... Leer más

$104 MXN o gratis con Kobo Plus

If you've been shrinking yourself — staying quiet when you have something to say, second-guessing decisions you already know the answer to, or waiting until you feel "ready" before you show up fully — this book is for you.You're Not Broken: EFT for Confidence and Self-Belief is a calm, practical guide to rebuilding trust in yourself using Emotional Freedom Techniques (EFT), also known as tapping.
... Leer más
You're Not Broken: EFT for Burnout Recovery

The EFT Self Help Series

de Lorna Hollinger ...

Series series The EFT Self Help Series
If you're exhausted in a way that sleep doesn't fix — running on empty, going through the motions, or feeling like a version of yourself you barely recognise — this book offers a quiet place to start coming back.You're Not Broken: EFT for Burnout Recovery is a calm, practical guide to rebuilding energy and emotional resilience using Emotional Freedom Techniques (EFT), also known as tapping. Rather ... Leer más

$104 MXN o gratis con Kobo Plus

If you're exhausted in a way that sleep doesn't fix — running on empty, going through the motions, or feeling like a version of yourself you barely recognise — this book offers a quiet place to start coming back.You're Not Broken: EFT for Burnout Recovery is a calm, practical guide to rebuilding energy and emotional resilience using Emotional Freedom Techniques (EFT), also known as tapping. Rather
... Leer más
You're Not Broken: EFT for Stress Relief and Anxiety

The EFT Self Help Series

de Lorna Hollinger ...

Series series The EFT Self Help Series
If stress or anxiety keeps showing up in your body — racing thoughts, tight chest, constant tension, or a feeling of being "on edge" — even when life looks fine, this book offers a gentle place to begin.You're Not Broken is a calm, practical guide to stress and anxiety relief using Emotional Freedom Techniques (EFT), also known as tapping. Rather than asking you to push through, analyse your past, ... Leer más

$104 MXN o gratis con Kobo Plus

If stress or anxiety keeps showing up in your body — racing thoughts, tight chest, constant tension, or a feeling of being "on edge" — even when life looks fine, this book offers a gentle place to begin.You're Not Broken is a calm, practical guide to stress and anxiety relief using Emotional Freedom Techniques (EFT), also known as tapping. Rather than asking you to push through, analyse your past,
... Leer más
You're Not Broken: EFT for Letting Go and Emotional Release

The EFT Self Help Series

de Lorna Hollinger ...

Series series The EFT Self Help Series
Some things are hard to let go of — even when you know they're holding you back.Shame that whispers you should have known better. Regret that replays on a loop. Patterns that keep showing up no matter how hard you try to change them. These aren't character flaws. They're stuck energy in the body — and they respond beautifully to tapping.You're Not Broken: EFT for Letting Go and Emotional Release ... Leer más

$104 MXN o gratis con Kobo Plus

Some things are hard to let go of — even when you know they're holding you back.Shame that whispers you should have known better. Regret that replays on a loop. Patterns that keep showing up no matter how hard you try to change them. These aren't character flaws. They're stuck energy in the body — and they respond beautifully to tapping.You're Not Broken: EFT for Letting Go and Emotional Release
... Leer más

Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique

Energy Healing Series

de Lisa Townsend ...

Series series Energy Healing Series
In “Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique,” you’ll discover how to use the powerful self-healing technique known as EFT, or “tapping,” to create greater wealth and abundance in your life.With this simple “Tap and Release” method, you’ll remove the energy blocks that are preventing the Law of ... Leer más

$52 MXN

In “Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique,” you’ll discover how to use the powerful self-healing technique known as EFT, or “tapping,” to create greater wealth and abundance in your life.With this simple “Tap and Release” method, you’ll remove the energy blocks that are preventing the Law of
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EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

de Janet Evans ...

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to ... Leer más

$86 MXN

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to
... Leer más
Discover the Magic of EFT for Bullying (emotional management for bullying)

de Deborah Guddee ...

How can you stop bullying and help children gain confidence?Knowing what to do and how to help is one of the biggest problems facing parents or care-givers today, with 7/10 children being bullied and, very sadly, some trying to take their own life, this niche book is written to help children deal with the "emotions" they feel about being bulliedThe simple exercises in this book are designed to ... Leer más

$34 MXN o gratis con Kobo Plus

How can you stop bullying and help children gain confidence?Knowing what to do and how to help is one of the biggest problems facing parents or care-givers today, with 7/10 children being bullied and, very sadly, some trying to take their own life, this niche book is written to help children deal with the "emotions" they feel about being bulliedThe simple exercises in this book are designed to
... Leer más

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The EFT Self Help Series Serie de eBooks

You're Not Broken: EFT for Emotional Healing

You're Not Broken: EFT for Creating a Life That Feels Right

You're Not Broken: EFT for Healing Trauma and Restoring Safety

You're Not Broken: EFT for Pain Relief, Better Sleep and Fatigue Recovery

You're Not Broken: EFT for Boundaries and People-Pleasing

You're Not Broken: EFT for Confidence and Self-Belief

You're Not Broken: EFT for Burnout Recovery

You're Not Broken: EFT for Stress Relief and Anxiety

You're Not Broken: EFT for Letting Go and Emotional Release

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Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique

EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

Discover the Magic of EFT for Bullying (emotional management for bullying)