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The Fit & Mighty Parent

The Mighty Parent

de Chris Davidson ...

Series series The Mighty Parent
Simple, flexible fitness programs for tired, busy parents! Learn how to get fitter, stronger and in shape without turning your crazy life upside down, and build fitness habits that stick.Part of The Mighty Parent series (1 of 2). ... Leer más

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Simple, flexible fitness programs for tired, busy parents! Learn how to get fitter, stronger and in shape without turning your crazy life upside down, and build fitness habits that stick.Part of The Mighty Parent series (1 of 2).
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The Slim & Mighty Parent

The Mighty Parent, #2

de Chris Davidson ...

Series Libro 2 - The Mighty Parent
Healthy Eating, Fat Loss and Nutrition Hacks for out-of-shape moms and dads.Realistic, sustainable ways of eating to gain energy, better health and weight loss for tired, busy Parents. ... Leer más

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Healthy Eating, Fat Loss and Nutrition Hacks for out-of-shape moms and dads.Realistic, sustainable ways of eating to gain energy, better health and weight loss for tired, busy Parents.
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Just the Rules

Tosca's Guide to Eating Right

de Tosca Reno ...

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This ... Leer más

$109 MXN

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This
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Feel Better In 5

Your Daily Plan to Feel Great for Life

de Dr Rangan Chatterjee ...

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE'One of the most influential doctors in the country' - Chris Evans__________________________________________________It only takes 5 minutes to start changing your life. For good.Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower... ... Leer más

$323 MXN

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE'One of the most influential doctors in the country' - Chris Evans__________________________________________________It only takes 5 minutes to start changing your life. For good.Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower...
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7lbs in 7 Days Super Juice Diet

de Jason Vale ...

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar ... Leer más

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Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar
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Walk Away the Pounds

The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

de Leslie Sansone ...

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from ... Leer más

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Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from
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The Big Picture

11 Laws that Will Change Your Life

de Tony Horton ...

The creator of P90X uses the 11 laws from his bestselling workout programs to help readers turn their lives around and achieve success in life." The Big Picture ventures beyond the gym offering advice for finding one's purpose in life. This book allows you to exercise a completely different kind of muscle." — Los Angeles TimesP90X creator Tony Horton is known by millions of fans for his take-no ... Leer más

$193 MXN o gratis con Kobo Plus

The creator of P90X uses the 11 laws from his bestselling workout programs to help readers turn their lives around and achieve success in life." The Big Picture ventures beyond the gym offering advice for finding one's purpose in life. This book allows you to exercise a completely different kind of muscle." — Los Angeles TimesP90X creator Tony Horton is known by millions of fans for his take-no
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The New Keto Diet Quick Start Guide

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de Katy Parsons ...

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Lose 15 pounds in two weeks without cravings or hunger!What if we told you that there was a diet out there that wouldn’t leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You’re not in the midst of a slumber, it’s a reality!The New Atkins Diet Quick Start Guide
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How To Take Charge Of Your Diet: Clean Eating On A Budget The Pros And Cons Of Eating Clean

de Anna Gracey ...

As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.If you are like these individuals you need to get a copy of "How To Take Charge Of Your Diet: Clean Eating On A Budget." This Book contains a great wealth of information that can help the user to become more aware of ... Leer más

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As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.If you are like these individuals you need to get a copy of "How To Take Charge Of Your Diet: Clean Eating On A Budget." This Book contains a great wealth of information that can help the user to become more aware of
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The 24/7 Body

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de Matt Morsia ...

The first book by Matt Morsia, the UK's #1 Fitness Vlogger***THE SUNDAY TIMES TOP TEN BESTSELLERAS SEEN IN BBC ONE'S GLADIATORS TV SERIES AS LEGENDAUTHOR OF FITNESS UNLOCKED'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book'More fitness viewers than Joe Wicks... ... Leer más

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Master Cleanse

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The Master Cleanse Diet is often referred to as the Lemonade Diet, the Cayenne Pepper Diet or the Maple Syrup Diet, however the premise of all these diets are the same. It is a simple 10 day plan through which your body gets a complete detox. During this time you will lose weight, clean your digestive system and finish feeling happier, healthier and more energetic than you have in years.We’re not ... Leer más

$17 MXN o gratis con Kobo Plus

The Master Cleanse Diet is often referred to as the Lemonade Diet, the Cayenne Pepper Diet or the Maple Syrup Diet, however the premise of all these diets are the same. It is a simple 10 day plan through which your body gets a complete detox. During this time you will lose weight, clean your digestive system and finish feeling happier, healthier and more energetic than you have in years.We’re not
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Never Say Diet

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Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off.Her dramatic turnaround began with five decisions–personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and ... Leer más

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Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off.Her dramatic turnaround began with five decisions–personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and
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How To Take Charge Of Your Diet: Clean Eating On A Budget The Pros And Cons Of Eating Clean

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Master Cleanse

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