Skip to main content
Search Button
México Tienda Kobo Tarjetas de regalo Ayuda
Kobo Rakuten
Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...
Descubre nuestras recomendaciones
eBooks gratis
Oferta del día
Descubre nuestras recomendaciones
Descubre nuestras recomendaciones
eBooks gratis


Total Somatics Serie de eBooks

1 - 12 de 12 resultados
Skip side bar filters

  • Somatics - What Is It? How Can It Help Me?

    de Heidi Hadley ...
    Series Libro 1 - Total Somatics
    If you suffer from back pain, stiffness, aches, limited movement or your muscles cramp and spasm for no known reason, this ebook will give you the ability to find out how a movement technique know as Somatics can help improve your ability to move freely.Imagine getting up each morning without your normal aches and pains. Imagine being able to move freely, to pursue normal activities with reduced ... Leer más

    $12 MXN o gratis con Kobo Plus

La gente que leyó esto también disfrutó

  • Goodnight Mind

    Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

    de Rachel Manber, PhD, Colleen E. Carney, PhD ...
    Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” ... Leer más

    $225 MXN

  • Empowered Fertility

    The essential guide to managing fertility treatments and challenges, plus information about IVF

    de Claire Hall, Dr Devora Lieberman ...
    Infertility can make women - and their partners - feel completely powerless. This clear, perceptive and incredibly helpful book enables women to empower themselves to not only deal with infertility but navigate the often difficult and confusing path through IVF.Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, Empowered Fertility is a practical guide for women ... Leer más

    $170 MXN

  • How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most

    Achieving Success Through Mental Focus

    de Jason Scotts ...
    "How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most" is a text that can help the reader to find out what their problems are as it pertains to concentrating on a specific task and how to become more proficient at it. Every individual has been in the situation where they have become distracted from the main task at hand. It may be a slight sound that they heard ... Leer más

    $69 MXN

  • The Fatigue Book

    Chronic fatigue syndrome and long covid fatigue: tips for recovery

    de Lydia Rolley ...
    A practical, attractively illustrated guide to managing chronic fatigue in order to enable recovery at a pace that works for the individual. It outlines proven fatigue management tips and is suitable for people of all ages affected by either long COVID or CFS/ME, and for their family and friends. Whether someone is at the start of their recovery journey or has been doing this for some time, there ... Leer más

    $195 MXN o gratis con Kobo Plus

  • Power Brain Kids

    12 Easy Lessons to Ignite Your Child's Potential

    de Ilchi Lee ...
    According to author Ilchi Lee, every child possesses a marvelously capable brain. Using its full capacity is simply a matter of accessing and supporting the rich potential that lies beneath the surface. In Power Brain Kids, you will find a child-appropriate and parent-friendly guide to Lee's world-renowned Brain Education (BE) method. Each lesson focuses on a particular aspect of mental ability, ... Leer más

    $225 MXN

  • Preparing for Parenthood

    55 Essential Conversations for Couples Becoming Families

    de Stephanie Dueger ...
    Couples often spend surprisingly little time getting ready for the huge rite of passage of parenting. During pregnancy, they may paint the nursery, but neglect discussing how their roles may change. They may have a car seat ready, but not a will. The first of its kind, this interactive book provides couples with 55 essential conversation-starters and action items to complete while expecting their ... Leer más

    $172 MXN o gratis con Kobo Plus

  • Stress-less: Your guide to better living

    de Zita Weber ...
    In Stress-less: Your guide to better living, you'll make discoveries about what's known about stress and how we can stress less in our lives yet retain our interest and verve for living. Without stress there is no life, however, there is 'good stress' and 'bad stress' and how we can tell the difference is what counts. How do we give ourselves a 'stress inoculation' shot? How do we use stress to ... Leer más

    $86 MXN

  • STRESS In The Workplace

    de Dr. Jay Polmar ...
    Stress affects billions of people. The most common form of stress is in the career field we work in, and where we work.Today, work related stress is even more difficult (or stressful) than anyone could ever manage. Stress causes disease, and plays a role in how we can successfully perform. Another word for stress is tension. When a person experiences stress, many symptoms present themselves. Your ... Leer más

    $17 MXN

  • Tips on Healing from Pregnancy and Birth Trauma

    Survive Revive Thrive

    de Jo Spicer ...
    Series series Survive Revive Thrive
    How do you survive when pregnancy and birth don't go to plan?Are you overwhelmed and struggling to cope?Then this book is for you.From her personal experiences and extensive research with other women who have experienced pregnancy and birth trauma, Jo has created this short book of practical tips and strategies to help you through:MiscarriageInfant LossBirth TraumaPremature BabiesSick ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Settled

    How to Find Calm in a Stress-Inducing World

    de Chantal Donnelly ...
    Are you constantly on a stress rollercoaster, jumping from frantic to overwhelmed without ever finding a place of comfort?In SETTLED, physical therapist Chantal Donnelly searches for ways to help her patients and ends up delving into the fascinating science behind stress. She discovers it’s not just a mental or emotional issue, but a physical one too.Through personal anecdotes, case studies, ... Leer más

    $155 MXN o gratis con Kobo Plus

  • 5 Steps to Quit Smoking

    de D T ...
    Want to quit smoking but don't know how to? Want to help your loved one lead a healthier life? This affordable ebook will empower you to quit smoking in 5 simple and clear steps! Inspired by models of behavioural change used in the healthcare sector, this ebook is a succinct and valuable resource for smokers who want to quit. You can also use this ebook to help your loved one or friend quit ... Leer más

    $52 MXN