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Wall Pilates Serie de Audiolibros

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  • Audiolibro

    Wall Pilates

    gentle holistic fitness for Maximum Health

    de Heidi Olssen ...
    Narrado por Atherton Cooper ...
    Series Audiolibro 2 - Wall Pilates

    Completo

    48 minutos

    Pilates focuses on improving physical strength, flexibility, posture, and mental awareness. The practice is built on several core principles that guide its movements and philosophy.Pilates was developed by Joseph Pilates, a German physical trainer. His early life was marked by various health challenges, including asthma, rickets, and rheumatic fever. Determined to overcome his physical limitations ... Leer más

    $258 MXN o gratis con Kobo Plus

  • Audiolibro

    Wall Pilates

    gentle holistic fittness

    de Heidi Olssen ...
    Narrado por Atherton Cooper ...
    Series Audiolibro 1 - Wall Pilates

    Completo

    1 horas 3 minutos

    Pilates focuses on improving physical strength, flexibility, posture, and mental awareness. The practice is built on several core principles that guide its movements and philosophy.Pilates was developed by Joseph Pilates, a German physical trainer. His early life was marked by various health challenges, including asthma, rickets, and rheumatic fever. Determined to overcome his physical limitations ... Leer más

    $533 MXN o gratis con Kobo Plus