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Working with Mindfulness: Mindfulness, Work, and Stress Reduction

de Mirabai Bush, Jeremy Hunter ...

Series series Working with Mindfulness
Emotional Intelligence author Daniel Goleman joins Mirabai Bush,co-founder of the Center for Contemplative Mind in Society, for a discussion with the best-selling author about choosing the right natural stress-reduction technique that suits the practitioners’ preferences and situation.Dr. Goleman leads several short, guided relaxation exercises from his CD Relax: 6 Techniques to Lower Your Stress ... Leer más

$52 MXN

Emotional Intelligence author Daniel Goleman joins Mirabai Bush,co-founder of the Center for Contemplative Mind in Society, for a discussion with the best-selling author about choosing the right natural stress-reduction technique that suits the practitioners’ preferences and situation.Dr. Goleman leads several short, guided relaxation exercises from his CD Relax: 6 Techniques to Lower Your Stress
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Working with Mindfulness: Mindfulness for Executives

de Mirabai Bush, Jeremy Hunter ...

Series series Working with Mindfulness
Mirabai Bush, co-founder of The Center for Contemplative Mind in Society and a key adviser to Google’s Search Inside Yourself curriculum, hosts a discussion with Jeremy Hunter, PhD, Assistant Professor of Practice at The Peter F. Drucker School of Management, about The Executive Mind, a series of executive education courses he created and has taught for the last decade, that seek to clarify and ... Leer más

$52 MXN

Mirabai Bush, co-founder of The Center for Contemplative Mind in Society and a key adviser to Google’s Search Inside Yourself curriculum, hosts a discussion with Jeremy Hunter, PhD, Assistant Professor of Practice at The Peter F. Drucker School of Management, about The Executive Mind, a series of executive education courses he created and has taught for the last decade, that seek to clarify and
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Wild

From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0)

de Cheryl Strayed ...

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was ... Leer más

$152 MXN

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was
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Designing Your Life

How to Build a Well-Lived, Joyful Life

de Bill Burnett, Dave Evans ...

**#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York TimesDesigners create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was ... Leer más

$251 MXN

**#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York TimesDesigners create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was
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Positive Energy

10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love

de Judith Orloff M.D. ...

The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If ... Leer más

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The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If
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The Culture Map

Breaking Through the Invisible Boundaries of Global Business

de Erin Meyer ...

An international business expert helps you understand and navigate cultural differences in this "brilliant guide to what all business leaders need to know right now" (Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won't Get You There)When it comes to communication styles, Americans precede anything negative with three nice comments; French, Dutch, Israelis ... Leer más

$235 MXN

An international business expert helps you understand and navigate cultural differences in this "brilliant guide to what all business leaders need to know right now" (Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won't Get You There)When it comes to communication styles, Americans precede anything negative with three nice comments; French, Dutch, Israelis
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Parent Effectiveness Training

The Proven Program for Raising Responsible Children

de Dr. Thomas Gordon ...

UPDATED 2019 EDITION • The pioneering book that’s guided millions of parents to more effectively resolve conflicts, communicate, and create loving relationships with their children—from Nobel Peace Prize nominee Dr. Thomas GordonP.E.T., or Parent Effectiveness Training, began in 1962 as the first national parent-training program to teach parents how to communicate more effectively with kids and ... Leer más

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UPDATED 2019 EDITION • The pioneering book that’s guided millions of parents to more effectively resolve conflicts, communicate, and create loving relationships with their children—from Nobel Peace Prize nominee Dr. Thomas GordonP.E.T., or Parent Effectiveness Training, began in 1962 as the first national parent-training program to teach parents how to communicate more effectively with kids and
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The Post-Traumatic Stress Disorder Sourcebook : A Guide to Healing, Recovery, and Growth: A Guide to Healing, Recovery, and Growth

A Guide to Healing, Recovery, and Growth

de Glenn Schiraldi ...

The Definitive Resource for Trauma Survivors, Their Loved Ones, and HelpersTrauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of ... Leer más

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The Definitive Resource for Trauma Survivors, Their Loved Ones, and HelpersTrauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of
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Rising Above a Toxic Workplace

Taking Care of Yourself in an Unhealthy Environment

de Gary Chapman, Paul White, Harold Myra ...

Learn how to thrive in**—or escape from****—a toxic work environment**.Toxic organizations are rife with conflict, fear, and anger. The environment causes people to have physiological responses as if they’re in a fight-or-flight situation. Healthy people become ill. Colds, flu and stress-related illnesses such as heart attacks are more common. By contrast, in resonant organizations, people take ... Leer más

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Learn how to thrive in**—or escape from****—a toxic work environment**.Toxic organizations are rife with conflict, fear, and anger. The environment causes people to have physiological responses as if they’re in a fight-or-flight situation. Healthy people become ill. Colds, flu and stress-related illnesses such as heart attacks are more common. By contrast, in resonant organizations, people take
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The Tao of Natural Breathing

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de Dennis Lewis ...

Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathingA long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing ... Leer más

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Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathingA long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing
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Confessions of an Ex Hot Mess

10 Steps to Beat Stress and Feel Your Best

de L.K. Elliott ...

A Hot Mess (n.): Someone whose thoughts and appearance are in a state of disarray but who still maintains an undeniable beauty and allure. Are you sick of self-help books putting you to sleep? Would you like to transform your life but don’t know where to start? Self-proclaimed ‘ex hot mess’ L.K. Elliott has been there. Having endured abuse, neglect, and low self-esteem, Elliott found herself newly ... Leer más

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A Hot Mess (n.): Someone whose thoughts and appearance are in a state of disarray but who still maintains an undeniable beauty and allure. Are you sick of self-help books putting you to sleep? Would you like to transform your life but don’t know where to start? Self-proclaimed ‘ex hot mess’ L.K. Elliott has been there. Having endured abuse, neglect, and low self-esteem, Elliott found herself newly
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The Mind Club

Who Thinks, What Feels, and Why It Matters

de Daniel M. Wegner, Kurt Gray ...

**“Compelling, and so beautifully written…’The Mind Club’ deftly brings the most up-to-date research about other minds to readers of all backgrounds. It may cause you to think differently about crime and punishment, about business transactions and health care, and even about the upcoming elections. Things might just start looking up.”–The Wall Street JournalFrom dogs to gods, the science of ... Leer más

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**“Compelling, and so beautifully written…’The Mind Club’ deftly brings the most up-to-date research about other minds to readers of all backgrounds. It may cause you to think differently about crime and punishment, about business transactions and health care, and even about the upcoming elections. Things might just start looking up.”–The Wall Street JournalFrom dogs to gods, the science of
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Working with Mindfulness Serie de eBooks

Working with Mindfulness: Mindfulness, Work, and Stress Reduction

Working with Mindfulness: Mindfulness for Executives

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Rising Above a Toxic Workplace

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Confessions of an Ex Hot Mess

The Mind Club