This book synthesizes what the DeRose Method is, a lifestyle proposal emphasizing quality of life, fulfilling human relationships, culture, good nutrition and optimal health. Some of the tools used are breathing re-education, stress management, and organic body techniques to improve muscular tone and flexibility as well as other techniques utilized to achieve emotional relaxation and mental concentration. All of these tools ultimately aim to increase consciousness and self-awareness.

High Blood Pressure. Even if you haven’t received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate ...

New York Times –Bestselling Author: The true story of the men who brought their overseas combat experience to wage war against a corrupt political machine in their Tennessee hometown in 1946."Doggedly researched and briskly narrated, this rousing chronicle testifies to the importance of free and fair elections."― Publishers WeeklyBill White and the young men of McMinn County answered their nation's call after Pearl Harbor. T...

"The Methuselah Factor" provides practical, life-changing insights into the cutting-edge science of hemorheology or blood fluidity. Dr. DeRose walks readers through a step-by-step 30-day program that puts them in the driver's seat when it comes to revolutionizing their health. You'll learn how improving your "Methuselah Factor" (DeRose's term for blood fluidity) promises to help: • Improve your mental performance and decrease your risk of dementia • Give you better success when it comes to...

The one-night stand who claimed my v-card is now my new boss…An automatic red flag that I chose to ignore.Because this hot alpha billionaire wants me as bad as I want him.So I agree to this twisted proposal of a no strings attached physical situationship.I wanted to stay focused on my career since I had just graduated college, butHe gives me all the things I never knew I wanted and needed.His passion for me m...

Unrestricted Warfare reveals the dramatic story of the harsh baptism by fire faced by U.S. submarine commanders in World War II. The first skippers went to battle hamstrung by conservative peacetime training and plagued by defective torpedoes. Drawing extensively from now declassified files, Japanese archives, and the testimony of surviving veterans, James DeRose has written a fascinating account of the men and vessels responsible for the only successful submarine campaign of the war. They...

Embark on an adventure like no other and discover the best-kept secrets and hidden gems of Normandy! In this comprehensive travel guide for 2023, you will be transported to a world of stunning landscapes, rich culture, and fascinating history.Discover 50 of Normandy's best-kept secrets and hidden gems. From charming medieval towns and picturesque fishing villages to dramatic coastlines and serene countryside, this guide will take you off the beaten path and introduce you to the reg...

Front-line employees who deal directly with customers are the face of any organization. Not only do they have the most impact on how a brand is perceived, but they are also the most valuable source of insight into what customers want and how to give it to them. Unfortunately, as management experts Chris DeRose and Noel M. Tichy explain, most organizations don't know how to evaluate the risk of giving employees more autonomy. Many of those who are willing to try haven't even invested resour...

Looking for a new and exciting travel destination? Look no further than Suriname! Nestled in the heart of South America, this stunning country is a hidden gem just waiting to be explored. With its lush rainforests, pristine beaches, and vibrant culture, Suriname is the perfect destination for any adventurer.And now, with the Suriname Travel Guide 2023, you can experience all that this amazing country has to offer. Whether you're an avid hiker, a wildlife enthusiast, or just looking...

Aura and Chakras and Power Trippers, oh my! Take a vicarious and hilarious journey through the underbelly of New Age America in this critically acclaimed memoir. Your guided tour embarks in search of truth, magic, love and miracles. Along the way, you'll encounter a plethora of colorful characters and metaphysical ideologies, midlife crisis insights and revelations, and occasional cult-y charlatans whose egos manage to usurp all that love and light.Debbianne does all the heavy lift...

CARMI DEROSECarmi has been a student of the Mysteries of the Soul Life from the age of ten.A Spiritual Holistic Intuitive, and Contemporary Shaman she has assisted many through 'Intuitive Channeled Readings' and has brought Insight, Wellness, and Healing through potentialities and probabilities into each unique experience. Carmi's lifelong quest into all things Metaphysical as well as her profession as a Nurse provided her with Powerful Intuition and accurate tools to guide...

A 2026 Rise: A Feminist Book Project List selectionAs fiercely feminist as it is hopeful, this speculative, sapphic YA romance from the author of For Girls Who Walk through Fire is simultaneously a modern-day war cry and a PSA that there is a wolf who slumbers inside us all—we only have to wake her.Rue’s life is over. After she’s caught kissing a girl behind the Sunday School classrooms, she gets exiled to Sacred Heart so she can be transf...