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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    by Ingrid Clayton ...
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

    RM 32.59

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    by Gary McClain PhD ...
    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

    RM 52.99

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    by Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    RM 55.59

  • The Disease to Please: Curing the People-Pleasing Syndrome

    by Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

    RM 55.89

  • The Balancing Act

    Creating Healthy Dependency and Connection without Losing Yourself

    by Nedra Glover Tawwab ...
    From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance*I need some space.Why are you so distant?You want more than I can give.*Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Read more

    RM 70.69

  • The Codependency Workbook

    Simple Practices for Developing and Maintaining Your Independence

    by Krystal Mazzola ...
    Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

    RM 50.79 or Free with Kobo Plus

  • Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth

    eBook 2 Deeper Within (emotionally) & Further Out (metaphysically) From Fear of Intimacy to Twin Souls

    by Robert Burney ...
    Series Book 2 - The Greatest Arena
    The title of this book: Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth - is a Truth that it is vital to recognize if you ever want to have a functional romantic relationship. We were set up to fail in romantic relationships by the dysfunctional perspectives and expectations of love and romance we learned growing up, according to the author. Robert Burney is a ... Read more

    RM 39.17

  • How to Deal with Panic Attacks

    Foolproof Strategies for Staying Calm in Chaotic Situations

    by Erika Robinson ...
    Anxiety disorders, depression, and other psychiatric problems become the order of the day when the panic disorder is left untreated. These can make you dependent on drugs for the rest of your life.Due to the awkwardness of this condition, a lot of people tend to withdraw from friends, loved ones, and activities they once cherished.You start having social withdrawal or avoiding social situations ... Read more

    RM 11.72 or Free with Kobo Plus

  • The Workplace Manipulators

    by KARIMU M. AMADU ...
    The book explores how emotionally intelligent and high-performing professionals often fall victim to subtle manipulation in the workplace-especially from narcissistic bosses or toxic colleagues. It reframes the experience of burnout, confusion, and self-doubt as potential signs of psychological manipulation rather than personal weakness. ... Read more

    RM 39.17

  • Empath And Narcissist Book

    Defending and healing from a narcissist abuse & codependency, avoid and eliminate narcissistic relationships using empathy, helping others.

    by Layla Nora ...
    Series Book 3 - Self Help
    "Unlock the Secrets of Empath and Narcissist Dynamics with this Must-Read eBook!Are you tired of feeling drained, unappreciated, and manipulated in your relationships? Have you found yourself constantly giving to others without receiving the same level of care and consideration in return? Or, do you know someone in your life who displays narcissistic tendencies, leaving you feeling helpless and ... Read more

    RM 15.64

  • It's Temporary, Babe

    From Heartbreak to Happiness and Finding It within Myself

    by Cassandra DeCicco ...
    At twenty-six, Cassandra DeCicco thought she had life figured out and her future all mapped out. She had the guy, the wedding, the job, and the house-until she didn't. A shocking betrayal turned her fairy tale into a nightmare, and she spiraled down a deep emotional hole, fueled by all the wrong things (plenty of wine and heaps of self-loathing). With time, self-work, and looking inward, she was ... Read more

    RM 39.17

  • Surviving Narcissistic Abuse

    by Robert Mohr ...
    A raw, powerful memoir of narcissistic abuse that proves healing and victory are possible after decades of family trauma."They told me I'd never escape. They told me I'd never be enough. But I survived."For decades, Robert Mohr lived in the shadow of a narcissistic family system that thrived on silence, manipulation, and cruelty. Cast as the scapegoat child, every accomplishment was ignored, every ... Read more

    RM 35.25

  • Codependency

    Embracing a Holistic Approach to Emotional Regulation (How to Overcome Fear of Abandonment, End People Pleasing)

    by Joe Dixon ...
    Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life. The codependent loop relies on the fear that you are failing ... Read more

    RM 11.72

  • Fabbrica di bambole: Smantellare l'industria della bellezza

    by Fabricio Silva ...
    Ti sei mai sentito intrappolato in un mondo che sembra essere in una corsa incessante per la perfezione fisica? Doll Factory: Dismantling the Beauty Industry è un invito alla libertà. La libertà di accettarsi così come si è, senza i filtri e le illusioni imposte dall'industria della bellezza e dai media.Questo libro è un coraggioso viaggio di auto-scoperta e auto-accettazione. Attraverso i suoi ... Read more

    RM 19.21 or Free with Kobo Plus

  • Inteligencia Colaborativa

    QC No Trabalho

    by Vasu Thevan Gengadharan ...
    Translated by Carla Furtado ...
    Este livro é um divisor de águas na área de trabalho em equipe e gestão de pessoas. Assim como o QI é a Inteligência Intelectual que dá suporte a competências como pensamento, planejamento, estratégia, avaliação, análise etc., e o QE é a Inteligência Emocional que dá suporte ao gerenciamento de emoções ou estresse, o QC é a Inteligência Colaborativa que dá suporte à colaboração, comunicação, ... Read more

    RM 22.54 or Free with Kobo Plus

  • Im Flow

    Verbindliche Beziehungen leben und gestalten

    by Krishnananda Trobe, Amana Trobe ...
    Es gibt viele Gründe, warum wir uns auf Liebesbeziehungen einlassen. Manchmal geht es einfach um körperliche Anziehung oder weil man gerne in Gesellschaft ist. Manchmal es ist der Wunsch geliebt zu werden und Liebe zu erwidern. Eine reife Motivation schließt das alles mit ein, aber wirkliche Nähe entsteht erst auf einem gemeinsamen spirituellen und emotionalen Weg, der ein bewusstes, verbindliches ... Read more

    RM 61.09

  • UNANGREIFBAR

    Dunkle Psychologie & Manipulation: Gaslighting stoppen, Narzissmus durchschauen und Freiheit zurückgewinnen.

    by Milo Night ...
    UNANGREIFBAR: Die Masken der Manipulatoren zerbrechen Fühlen Sie sich oft wie auf Eierschalen, wenn Sie mit bestimmten Menschen sprechen? Haben Sie das Gefühl, dass Ihre Wahrnehmung systematisch infrage gestellt wird? Wir alle begegnen ihnen: Den Meistern der subtilen Kontrolle. Ob der narzisstische Partner, der machiavellistische Chef oder die scheinbar "beste Freundin", die Sie emotional ... Read more

    RM 19.56

  • Recover Your Soul

    A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing

    by Rachel Harrison, Mattie Murrey ...
    When I finally turned inward to heal myself instead of trying to fix everyone else, everything began to shift."This book offers a compassionate and empowering path for anyone ready to stop trying to control the world around them and instead understand the world within..." - Christine Lang, Energy Healer"Through her story, Rachel offers a sacred mirror for anyone who has ever lost themselves in ... Read more

    RM 39.17

  • You Don't Have to Quit

    20 Science-Backed Strategies to Help Your Loved One Drink Less

    by Maureen Palmer ...
    Help your loved one drink less, reduce your stress, save your relationshipIn a world that glorifies alcohol―from signature cocktails to craft beer―helping a loved one with a drinking problem feels like a losing battle. You've begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame, ... Read more

    RM 39.17

  • RESISTANCE INGRESSED

    by Shwin J Brad & Aesha Shah ...
    "The e-book call "RESISTANCE INGRESSED" is written by Shwin J Brad & Aesha Shah. What dimension of my life, work or leadership would I like to transform? What is my highest vision for this dimension? What is stopping me from experiencing my highest vision? How would I feel if I tapped into my inherent courage and animated my highest vision? How would my life change if I dared to ‘do’ the dream? ... Read more

    RM 39.17

  • El camino de la prosperidad

    by James Allen ...
    Este libro ofrece un enfoque profundo y espiritual hacia la prosperidad, la felicidad y el éxito duradero, partiendo del examen interno y la comprensión de las leyes universales y del poder del pensamiento. A través de sus capítulos, el autor James Allen expone que la verdadera prosperidad no se basa en posesiones externas, sino en la virtud interna, la fe, el auto dominio y el amor altruista. La ... Read more

    RM 11.72 or Free with Kobo Plus

  • No Longer Cinderella

    Release your lies, Rediscover your true identity, and Redefine your life

    by Dana Lyons ...
    Do you believe hope, healing and change is possible for your life?When life hits hard, it can hurt. Doubt, disappointment, and disbelief can overwhelm us.Discouragement and the lies of the enemy tell us that our past must decide our fate.But is that really what the Lord of the universe intended for us?In No Longer Cinderella, author Dana Lyons takes you on an epic adventure.For years, she believed ... Read more

    RM 39.21

  • Wenn es besser ist zu gehen

    Die Psychologie der Trennung

    by Carlotta Welding ...
    Mit Emotionschoachin Dr. Carlotta Welding den Mut zur Trennung findenWarum führen wir Beziehungen, die uns schon lange nicht mehr guttun? Was hält uns davon ab, aus einer lieblosen oder wenig erfüllenden Partnerschaft auszubrechen? Und wieso ist dieser letzte Schritt nicht so einfach, wie er sich anhört? Emotionscoachin Dr. Carlotta Welding erläutert die Gründe für dieses Zögern, wie wir unsere ... Read more

    RM 56.69

  • Codependency Recovery

    Learn To Recognize Codependent Traits And Overcome Them

    by Brittany Forrester ...
    Codependency involves sacrificing one’s personal needs to try to meet the needs of others. Someone who is codependent has an extreme focus outside themselves. Their thoughts and actions revolve around others, such as spouses or relatives.Codependency often appears in relationships that are unbalanced and unhealthy. A person with codependency often tries to save others from themselves. They may get ... Read more

    RM 15.64 or Free with Kobo Plus