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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    by Ingrid Clayton ...
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

    RM 32.59

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    by Gary McClain PhD ...
    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

    RM 52.99

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    by Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    RM 55.59

  • The Disease to Please: Curing the People-Pleasing Syndrome

    by Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

    RM 55.89

  • The Balancing Act

    Creating Healthy Dependency and Connection without Losing Yourself

    by Nedra Glover Tawwab ...
    From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance*I need some space.Why are you so distant?You want more than I can give.*Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Read more

    RM 70.69

  • The Codependency Workbook

    Simple Practices for Developing and Maintaining Your Independence

    by Krystal Mazzola ...
    Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

    RM 50.79 or Free with Kobo Plus

  • DAS HANDBUCH DES NARZISSTEN

    by Dana Morningstar ...
    Narzissten sind Meister der Manipulation: Eine Anleitung zum SelbstschutzKommt Ihnen dies bekannt vor:* Ein Bauchgefühl, dass etwas nicht stimmt, aber Sie können nicht erklären warum?* Gespräche, die Sie zutiefst verwirren und Sie an Ihrer eigenen Realität zweifeln lassen?* Ständige Angst in der Nähe einer Person, die Ihnen eigentlich Sicherheit geben sollte?* Verwirrung, wenn diese Person ... Read more

    RM 39.17

  • UnAddicted to You

    Loving Yourself Through the Darkness

    by Etel Leit ...
    ★★★★★ ***"A must-read: shift your view on how it feels to be in depression!***" - Reader review___When Ella, a former Israeli intelligence commander, finds herself lifeless on the bathroom floor, she realizes it is time to make a drastic change in her seemingly "perfect" life.Ella admits to herself she is an addict, the drug of her choice is not substances but people and codependency. Unhealthy ... Read more

    RM 74.49

  • Dynamic Discovery

    by George Bissett ...
    If you're looking for that miraculous medicine that will keep you young forever, we at Dynamic Discovery are unable currently - to offer any hope for that (just look at my photo). Maybe there never will be a miraculous youth treatment. Forget the hype that is plastered all over the internet as that is just so much hucksterish garbage. The only magic resides in your mind.However, there is good news ... Read more

    RM 39.17 or Free with Kobo Plus

  • Useful reminders of the obvious

    by Wise Mushroom ...
    A book about overcoming challenges relating to high sensitivity, ptsd and codependency ... Read more

    Free

  • Trauma Bonding

    Understanding and Breaking Free from the Emotional Chains That Keep Us Bound in Toxic Relationships

    by Selma Evans ...
    Do you often feel undeserving of love, insignificant and worthless?Do you struggle in your relationship but cannot imagine life without your partner?Deep down, do you know that you deserve better, but find it impossible to leave your partner? Does your partner frequently hurt you, then apologise, leaving you feeling overwhelmed and bewildered?The intricate and frequently puzzling response to these ... Read more

    RM 39.17

  • Loving Someone with an Eating Disorder

    Understanding, Supporting, and Connecting with Your Partner

    by Dana Harron, PsyD ...
    Series series The New Harbinger Loving Someone Series
    "[Author Dana] Harron’s emotional and practical advice for this growing global predicament comes highly recommended."—Library JournalIn this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders. You’ll discover ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips to help you both ... Read more

    RM 50.59

  • Changing Tools

    by Matt Boulton ...
    We all have them. Annoying habits, dysfunctional traits and addictions are just some of the blunt and broken tools we use to cope in our lives and relationships. Whether yours is saying yes to everything, withdrawing from people, being a control freak, smoking or drinking too much, you've probably noticed that putting the old tools away can be easier said than done. Changing Tools brings modern ... Read more

    RM 27.25

  • The powerful guide for women narcissistic abuse recovery

    reclaiming your power, Identity, Healing Emotional Wounds, and Building a Life of genuine happiness

    by Karen T. Jones ...
    In the depths of the human experience, lies a hidden world of narcissistic abuse—a web of manipulation and emotional turmoil that leaves its victims questioning their worth and sanity. But amidst the darkness, there is hope. In "The powerful guide for women narcissistic abuse recovery," Karen T. Jones offers a guiding light to those who have endured the torment of narcissistic relationships, ... Read more

    RM 19.56 or Free with Kobo Plus

  • Divorcing A Narcissist Book

    End a destructive marriage, protect yourself and your children and easily recover your healthy lifestyle

    by Layla Nora ...
    Series Book 2 - Self Help
    Are you currently or about to go through a divorce with a narcissist? Are you feeling overwhelmed, frustrated, and at a loss for what to do next? You are not alone. Divorcing a narcissist can be one of the most challenging and emotionally exhausting experiences you will ever go through.In "Divorcing A Narcissist Book," you'll discover a comprehensive guide to navigating the complicated world of ... Read more

    RM 15.64

  • It's Not About Love (at least not the way you think)

    by Jamie Murray ...
    When someone betrays you, it has nothing to do with love, or lack thereof. Well, at least not in the way you think.In this raw, vulnerable book that's part memoir, part crisis-management guide, Jamie Murray, best-selling author of How Many Kids Do You Have? is once again saying out loud what so many of us are managing in silence. She reveals that when someone is unfaithful in a relationship, it ... Read more

    RM 39.17

  • Healing Your Inner Child

    A Journey Towards the Wounded and Lonely Child within You. Letting Go of the Past and Regaining Emotional Stability

    by Selma Evans ...
    Do feelings of pain and sadness seemingly overflow from within you?Are you grappling with anxiety and a fear of not being loved?Is it challenging to rationally explain these experiences?Many times, our childhood experiences, especially when involving deep trauma, leave a lasting impact on us. This emotional baggage can hinder our ability to find happiness, maintain healthy relationships, succeed ... Read more

    RM 39.17

  • SUPERAR LA CODEPENDENCIA

    5 PASOS PARA ENTENDER, ACEPTAR Y LIBERARSE DE LA ESPIRAL DE LA CODEPENDENCIA

    by Krystal Mazzola ...
    Translated by Roc Filella ...
    Se puede empezar por echar una mano de vez en cuando, pero si ese afán de ayuda se agudiza en extremo puede llegar a convertirse en patológico; uno pone a otra persona por encima de todo, incluso del propio bienestar. Para que las relaciones con los demás sean sanas deben ser equilibradas.Este libro ofrece no solo una brillante aproximación esclarecedora a la codependencia y sus causas, sino ... Read more

    RM 43.09 or Free with Kobo Plus

  • Rote Karte für den Schmerz

    Wie Kinder und Eltern aus dem Teufelskreis chronischer Schmerzen ausbrechen

    by Michael Dobe, Boris Zernikow ...
    Series series Fachbücher für jede:n
    "Dieses außerordentliche Buch wird vielen schmerzgeplagten Kindern und Jugendlichen und damit auch ihren Eltern nachhaltig helfen."Dr. Marianne Koch, Ehrenpräsidentin der Deutschen Schmerzliga e. V."Dieser Ratgeber macht aus hilflosen Eltern und Jugendlichen wieder Akteure."Gehirn & Geist"Fazit: Ein Ratgeber, der chronischen Schmerzpatienten und deren Eltern genau das gibt, was sie brauchen. Das ... Read more

    RM 67.49 or Free with Kobo Plus

  • Achtsamkeit und Selbstmitgefühl bei chronischen Schmerzen

    by Christiane Wolf ...
    Translated by Juliane Nickel ...
    Mit Achtsamkeit das Schmerzempfinden transformierenHohe Prävalenz: Große Zahl an Schmerzpatient:innen in der westlichen WeltEvidenzbasiert: Achtsamkeit kann besser wirken als SchmerzmedikationOnline: 20 geführte Audio-MeditationenEs gibt einen Weg, wie Sie oder Ihre Patient:innen Schmerzen als weniger belastend erleben. Dieses Buch erklärt auf verständliche Weise, woher Schmerzen somatisch wie... ... Read more

    RM 131.79

  • AMARME FUE MI MAYOR VICTORIA

    U N A H I S T O R I A D E A M O R , D E S I L U S I Ó N Y R E N A C I M I E N T O I N T E R I O R

    by Ruth Janneth Bedoya Vargas ...
    Este libro examina un fenómeno psicológico común en mujeres con apego ansioso-preocupado, sobreresponsabilidad emocional y patrones de autoabandono relacional, específicamente cómo mantienen vínculos desequilibrados con parejas emocionalmente inaccesibles. No se trata de una historia de amor, sino de un caso clínico disfrazado de amor. Lo que la cultura denomina una "relación complicada" suele ser ... Read more

    RM 35.25

  • Para de complacer a la gente

    Sé firme, deja de preocuparte por lo que piensen los demás, supera la culpabilidad y no te dejes manipular

    by Patrick King ...
    ¿Mantienes la boca cerrada por miedo a caer bien a la gente? ¿Sientes que necesitas agradar y servir para mantenerte en tus círculos sociales? Tienes la necesidad de complacer y todas las creencias relacionadas.Evita que la amargura, el resentimiento y la ansiedad digan siempre que sí.Para de complacer a la gente es una mirada franca a las tendencias de las personas complacientes: de dónde vienen, ... Read more

    RM 15.64 or Free with Kobo Plus

  • When Reality Breaks

    Understanding Traumatic Cognitive Dissonance and Healing After Psychological Abuse

    by David Spark ...
    When Reality BreaksUnderstanding Traumatic Cognitive Dissonance and Healing After Psychological AbuseHave you ever left a relationship knowing something was deeply wrong, yet still found yourself questioning your own memory, judgment, or reactions?Do you replay conversations in your head, wondering how everything somehow became your fault, even when you were the one who was hurt?If so, this book ... Read more

    RM 11.72 or Free with Kobo Plus

  • O Leão E As Ovelhas Narcisistas - Do Curral Ao Paraíso

    by Guto Taurino ...
    O Leão é raptado pelas ovelhas com apenas 2 dias de vida e elas decidem enganá-lo, o convencendo de que ele é uma ovelha, para que ele as proteja no futuro dos predadores. À medida que ele vai crescendo sob o cuidado delas, uma contradição cruel se instala e elas aprisionam sua alma. Com gestos que misturam amor e controle, as ovelhas usam táticas sutis de dominação, fazendo o leão duvidar de sua ... Read more

    RM 27.41 or Free with Kobo Plus