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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    by Ingrid Clayton ...
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

    RM 32.59

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    by Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    RM 55.59

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    by Gary McClain PhD ...
    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

    RM 52.99

  • The Balancing Act

    Creating Healthy Dependency and Connection without Losing Yourself

    by Nedra Glover Tawwab ...
    From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance*I need some space.Why are you so distant?You want more than I can give.*Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Read more

    RM 70.69

  • The Codependency Workbook

    Simple Practices for Developing and Maintaining Your Independence

    by Krystal Mazzola ...
    Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

    RM 50.79 or Free with Kobo Plus

  • The Disease to Please: Curing the People-Pleasing Syndrome

    by Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

    RM 55.89

  • Dolce Vita für die Seele

    Wine Self-Talk: 15 genussvolle Minuten für Leichtigkeit, Inspiration und Lebensfreude. Von der Autorin des internationalen Bestsellers "Coffee Self-Talk"

    by Kristen Helmstetter ...
    Translated by Theresia Übelhör ...
    Cheers to me!Du sehnst dich nach unbeschwerter Leichtigkeit, Sonne im Herzen und Inspiration? Nach Lebensfreude und frischem, kreativem Schwung? Nach "Dolce Vita" für die Seele?Tief in deinem Inneren schlummern alle Antworten, um Stress und Ängste in Luft aufzulösen und deine Träume wahr werden zu lassen. "Wine Self-Talk" ist dein kleines, 15-minütiges Wohlfühlritual. Was du dafür brauchst? ... Read more

    RM 49.99 or Free with Kobo Plus

  • Not for sale unpublished

    by erreur ...
    One of the books by Dr. docpolyvalent, best-selling author-As a hypnosis trainer, therapist and coach on various subjects, Dr DocPolyvalent's books are very detailed and educational, and this book is no exception.-dr docpolyvalent is the inventor of the concept of "honestly hypnotize... HH..." ...and several other inventions and research.-Most of the books of Dr. Polyvalent help you to feel proud ... Read more

    RM 46.54 or Free with Kobo Plus

  • Paranoid Personality Disorder In Relationships

    Overcoming Mistrust and Dealing With Intrusive Thoughts Among Couples and Cordial Relationships

    by Dr. Sheila Douglas ...
    Embark on a transformative journey with your partner as you navigate the path to healing and reconciliation. In "28 Days to Recovery for Couples," you'll discover a comprehensive guide designed to help you overcome challenges, strengthen your bond, and rediscover the joy of connection. Through daily exercises, open communication, and trust-building techniques, you'll learn how to navigate the ... Read more

    RM 15.64 or Free with Kobo Plus

  • TEORIAS ABSTEMIOLÓGICAS

    by PÉRICLES ZIEMMERMANN ...
    A abstemiologia, como visto no decorrer da obra TEORIAS ABSTEMIOLÓGICAS, fundamenta-se no tripé: abstêmio, processo abstêmio e abstinência. As diversas teorias abstemiológicas apresentadas nesse estudo se referem a cada um destes pilares. Por óbvio, algumas das teorias possuem aplicação vasta – como no caso da teoria das zonas de certezas – e outras são bem específicas – como a teoria do lastro ... Read more

    RM 7.84 or Free with Kobo Plus

  • Raus aus der Matrix

    by Freiherr von Milde ...
    Der Schlüsselaspekt des Buches ist die Idee, dass wir die Wahl haben,entweder vollständig aus dem System auszusteigen oder die Matrix für unsereZwecke zu nutzen. Der Autor argumentiert, dass wir uns von traditionellenVorstellungen von Realität und Besitz befreien müssen, um diese neue Freiheitzu erreichen. Er betont die Bedeutung von Bewusstsein und Selbsterkenntnis,um die Welt um uns herum ... Read more

    RM 23.48 or Free with Kobo Plus

  • Easy Solutions : Overcoming hatred

    by Bukhari . ...
    Are You Giving a “Free Ride” in Your Mind to the Person You Hate?Every time their face crosses your mind, your body reacts before your logic does. Your heart races. Your chest tightens. Your mind spins, replaying old scenes—words you wish you’d said, justice that never came.Meanwhile, the person you hate might be living their life as usual. Sleeping soundly. Laughing. Eating heartily. Completely ... Read more

    RM 11.72 or Free with Kobo Plus

  • Unleash Your Inner Peace

    Mastering the Art of Boundaries for a Calmer, Happier Life

    by Brenley D. Robert ...
    In a world that thrives on external validation, constant connectivity, and the relentless pursuit of achievement, it's easy to lose sight of the most important journey of all: the journey inward. "Unleash Your Inner Peace: Mastering the Art of Boundaries for a Calmer, Happier Life" serves as a guiding light on this often-overlooked path, offering a comprehensive framework for cultivating inner ... Read more

    RM 15.64

  • Czy moje dziecko mnie nienawidzi?

    by Izabela Pinnell ...
    Dziecięce "Nienawidzę Cię!" jako punkt zwrotny w rodzinnych relacjach. Jak żyć po małym końcu świata?Nienawiść wyrażona przez najbliższą i ukochaną osobę – własne dziecko, to emocja, która zwala z nóg. Książka Izabeli Pinnell przynosi doraźną pomoc w tej trudnej sytuacji. Doświadczona trenerka komunikacji przekonuje, by nie traktować tego rodzaju dziecięcych deklaracji dosłownie, i pokazuje, jakie ... Read more

    RM 11.72 or Free with Kobo Plus

  • When Love Hurts

    by Mike and Christine Gifford ...
    When the person you love most is hurting... how do you survive without losing yourself?When Love Hurts is a raw, honest memoir from Mike and Christine Gifford-partners in life, pain, and healing. It is the story of two people caught in the grip of addiction, trauma, and disease, who dared to ask the hardest questions: What is love when it no longer feels safe? How do you forgive when you're still ... Read more

    RM 39.17

  • Der Umgang mit belastenden Lebensereignissen

    Ein Ratgeber zu Anpassungsstörungen

    by Sybille Hubert, Jürgen Bengel ...
    Series Book 42 - Ratgeber zur Reihe Fortschritte der Psychotherapie
    Eine Anpassungsstörung ist eine Reaktion auf ein belastendes Lebensereignis oder eine Lebensveränderung, die sich in Form von körperlichen Beschwerden wie Schlafstörungen, in einer ausgeprägten gedanklichen Beschäftigung mit dem Erlebten (z.B. Grübeln) oder auch in Verhaltensveränderungen, wie z.B. dem Rückzug aus zwischenmenschlichen Kontakten, äußern kann. Auslösende Stressoren können ... Read more

    RM 35.29

  • Sisters in the Storm

    For Moms of Mentally Ill Adult Children

    by Linda Hoff ...
    What do you do when your adult child receives a frightening and severe mental illness diagnosis that is progressive and incurable-and barely manageable? How do you support him or her without losing your own self to the disease? Sisters in the Storm is your coping tool. Written with love and extreme vulnerability, author Linda Hoff shares her journey of being a mom of a mentally ill adult child ... Read more

    RM 19.56

  • Zurück zu mir

    Wege aus Angst und Derealisation

    by Maya Ellison ...
    Angst verstehen. Derealisation bewältigen. Zurück ins Leben finden. Angststörungen mit begleitender Derealisation oder Depersonalisation können das Leben schwer machen – die Welt wirkt plötzlich fremd, die eigene Wahrnehmung entrückt. Dieses Buch nimmt dich mit auf eine einfühlsame Reise zu mehr Verständnis, Selbstfürsorge und innerer Stärke. Maya Ellison teilt hilfreiche Erkenntnisse und ... Read more

    RM 35.29

  • DORMANT SPIRIT

    by W.B.Hawk ...
    Series Book 3 - Zombie Guide Series
    DORMANT SPIRIT is the self-return book for the part of you that went quiet under pressure, survival, shame, or control.It helps you notice what is still there, give it room, and keep the way back open.Not becoming someone new, Just making space for what was still alive.When the way back feels far away, start with the part of you that never fully disappeared.(For education and practical planning ... Read more

    Free

  • Love's Way

    The Union of Body, Ego, Soul, and Spirit

    by Dr. Brenda Schaeffer ...
    Love speaks to us directly in this book, and its voice is strong. Besides telling us what love is and is not, love offers body, ego, soul and spirit challenging assignments that assure a vibrant love life and walk us into the 21st Century. Chock-full of modern insight, ancient wisdom, and stories and poems that range from consulting room accounts to the ecstatic songs of Rumi, Love's Way, will ... Read more

    RM 34.09

  • A Practical Guide For Trauma Survivors

    Know Your Exact Trauma Situation, What Triggers Your Trauma, Why You've Been Unable To Stop It And How You Can Recover

    by Stephanie Foldie ...
    Embark on a journey of healing and transformation with "A Practical Guide For Trauma Survivors." In this insightful guide, you'll explore the intricate world of trauma, gaining a deep understanding of what trauma is and what it's like to be a survivor.In this transformative guide, you'll explore the profound questions that haunt survivors: What is trauma? What does it feel like to be its victim? ... Read more

    RM 26.70 or Free with Kobo Plus

  • Keskustelua narsismista: vastauksia arjen kysymyksiin

    by Paula Salomaa ...
    Elämää narsismin vaikutuspiirissä – kysymyksiä ja vastauksia.Narsismi on piirre, josta voi olla paljon haittaa sekä narsistille että hänen uhreilleen. Narsismia on lisäksi usein vaikea tunnistaa ja nostaa keskusteluun, sillä sen esiintymiskirjo on mittava. "Keskustelua narsismista" pyrkii antamaan selviytymisvinkkejä niihin ongelmiin ja kompastuskiviin, joihin narsismi saattaa arjessa johtaa ... Read more

    RM 47.01 or Free with Kobo Plus

  • Nettan på marknadsavdelningen har tyvärr gått för dagen

    by Morten Münster ...
    Det här var Barack Obamas hemliga konkurrensfördel bakom vinsten i två presidentval. Företag som Google och Amazon använder det för att främja innovation, förbättra arbetsmiljön och sälja fler produkter. Och framgångsrika ledningsgrupper i C20-indexet har börjat se det som förstahandsvalet i sina strategier.Men vad är det vi pratar om? Svaret är beteendedesign. I den riktiga världen uppför vi oss ... Read more

    RM 54.85

  • Being More Independent

    by Anne Heyden ...
    Independence is a valuable trait that can help you achieve your goals, build self-confidence, and live a more fulfilling life. Being independent means that you are self-reliant, capable of making decisions for yourself, and taking responsibility for your actions. However, for many people, achieving independence can be a challenging process, as it requires breaking free from old habits, beliefs, ... Read more

    RM 19.56