Skip to main content
Search Button
Malaysia Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
Showing 1 - 24 of 795 Results
Skip side bar filters

  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    by Ingrid Clayton ...
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

    RM 32.49

  • The Disease to Please: Curing the People-Pleasing Syndrome

    by Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

    RM 56.69

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    by Gary McClain PhD ...
    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

    RM 53.59

  • The Balancing Act

    Creating Healthy Dependency and Connection without Losing Yourself

    by Nedra Glover Tawwab ...
    From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance*I need some space.Why are you so distant?You want more than I can give.*Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Read more

    RM 71.79

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    by Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    RM 56.39

  • The Codependency Workbook

    Simple Practices for Developing and Maintaining Your Independence

    by Krystal Mazzola ...
    Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

    RM 51.59 or Free with Kobo Plus

  • The Quicksand of Agoraphobia

    A memoir of panic disorder

    by Diane Mengali ...
    According to the National Institute of Mental Health, 6 million people suffer from panic disorder each year, and 15 million have a lifetime prevalence of the disorder. Only one in four people who experience panic attacks receives appropriate treatment.Diane Mengali grew up in Northern California in the 1950s, when family dysfunction was cloaked in denial. On the outside, her family appeared ... Read more

    RM 15.87

  • And Then You Went Missing

    A Hope-Filled Guide for Anyone Lost in a Difficult Relationship

    by Sonja C Meyrer ...
    Do you ever wish you could learn to "let things go" instead of letting others push your buttons?Are you tired of feeling like a "people pleaser?"Is someone in your life consuming your thoughts because of their poor decisions or difficult personality?Relationships can be draining and difficult. You might be exhausted by your repeated attempts to help, change, or fix someone you care about. Or you ... Read more

    RM 33.76

  • Adicción a las personas

    by Inés Olivero, Mónica Andrea Pucheu ...
    Cuando la autoestima depende de la mirada del otro, el poder personal puede ser otorgado, quitado o perdido. De este modo, la persona se transforma en el deseo del otro, es decir, en un simple objeto. Sus intereses personales no solo van perdiendo vigencia, sino que se desdibujan en medio de una neblina emocional.¿Existe salida a las relaciones adictivas y codependientes que nos anulan? ¿Es ... Read more

    RM 18.09

  • Parenting

    Unlocking the Secrets to Happier Kids and Happier You (The Lost Art of Building Relationships With Your Children)

    by Eduardo Garcia ...
    This book offers a glimpse into how we can create a haven of love within our homes amidst the chaos of modern life. It's a reminder that parenting is not just about quick fixes or shortcuts; it's a beautiful journey that requires our time and dedication. Despite the demands of being working parents, we must carve out moments to connect with our children, even if it's just 20-30 minutes a day ... Read more

    RM 11.89

  • Overcome Codependency Now

    Break Your Dependency On Others

    by Freya Jackson ...
    In "Overcome Codependency Now", discover a transformative journey towards reclaiming your sense of self and building healthier, more balanced relationships. This comprehensive guide delves into the psychological roots and family dynamics that fuel codependency, offering practical strategies and insights for breaking free from unhealthy patterns. Whether you're seeking personal growth or aiming to ... Read more

    RM 54.49

  • Guía de recuperación de la codependencia

    Sana tu personalidad y relaciones codependientes con este manual de usuario para no más codependencia, cúrate de la gente narcisista y sociópata aprendiendo a retomar el control

    by Marcos Romero ...
    Si quieres aprender cómo dejar de ser emocionalmente dependiente, buscar aprobación y romper el impulso de querer arreglar a las personas, sigue leyendo...¿Te concentras en los demás más de lo que te concentras en ti mismo? ¿Siempre buscas rescatar personas? ¿Te parece que tus relaciones son a menudo unilaterales y te resulta difícil transmitir sus sentimientos?La solución es la "Guía de ... Read more

    RM 23.82 or Free with Kobo Plus

  • How Many Lies Are Too Many?

    Spot Narcissists, Cheaters, Liars, and Psychopaths Before They Spot YOU

    by Victoria Summit ...
    Series series Gaslight Survivor
    Is your relationship a roller coaster ride of highs and lows?Does your sweetie often lie to you?Do you find yourself in horrible fights and you're not even sure how they started?Does your lover try to trick you into thinking you're forgetful or stupid?Does your lover make promises and break them?Are you fooling around with a married man or woman and they STILL haven't left the spouse?Where is your ... Read more

    RM 14.44

  • Uwolnij się. Jak wyjść z toksycznej relacji

    by Izabela Pinnell ...
    Poszukując szczęścia, można wpaść w niezłe tarapaty. Jak uniknąć zasadzek i zbudować bezpieczny związek?Toksyczne relacje potrafią ciągnąć się latami. Ofiara cierpi w ukryciu i zaciska zęby, bo jest przekonana, że to z nią jest coś nie tak. Wierzy, że jeśli tylko bardziej się postara lub pójdzie na kolejny kompromis, to uzyska akceptację partnera i zbuduje szczęśliwy związek. Nic bardziej mylnego! ... Read more

    RM 23.82 or Free with Kobo Plus

  • The People Pleaser's Paradox

    Understanding Approval-Seeking, Reclaiming Your Authentic Self, and Building Relationships Based on Mutual Respect

    by Dr. Claire Bennett ...
    Do you find yourself saying yes when you mean no - and then lying awake, exhausted, wondering why? Do you work tirelessly to keep everyone around you comfortable, only to feel invisible, resentful, and profoundly alone?If so, you are not too nice, too weak, or too sensitive. You are a people-pleaser - and the pattern that feels like kindness has quietly become the most expensive habit of your life ... Read more

    RM 11.89

  • Breaking Codependency

    How to Navigate the Traps That Sabotage Your Life

    by Dr. Lesly Devereaux ...
    Do you suffer from codependency? Ask yourself these questions: 1. Have you found yourself in an endless web of confusion and stress because of your need to come to the rescue of undeserving people that you love? 2. Has helping the ones you love drained you and hurt them? 3. Do you need help overcoming your desire to rescue people who continue on a course of self-destructive behavior? If you ... Read more

    RM 57.69

  • Believe in Yourself

    Incl. Bonus – Use courage social skills & confidence, learn self-love resilience & emotional intelligence, fight stress sabotage & risk fears, make more money, achieve goals

    by Simone Janson ...
    Series series Get Your Goals Edition
    Also in the 8th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable ... Read more

    RM 44.99 or Free with Kobo Plus

  • Angstfrei reden und präsentieren

    Ein Selbsthilfebuch

    by Sator ...
    Herzrasen, stockende Stimme, Angst, ja Panik, wenn es darum geht, vor Publikum zu sprechen - viele Menschen kennen solche Situationen, sie leiden unter Redeangst. Souverän und authentisch Vorträge, Reden, Präsentationen halten zu können, ist jedoch in Beruf und Gesellschaft heute unabdingbar geworden. Was steckt hinter dieser so weit - verbreiteten Angst? Sigrid Sator erklärt das Phänomen ... Read more

    RM 65.19 or Free with Kobo Plus

  • Come far cessare il DOLORE - Segreti e soluzioni

    Efficaci antidolorifici per dire basta al dolore in modo rapido!

    by Nathalie Campeau, Cristina Rebiere ...
    Series Book 1 - Wellness
    Il dolore pregiudica la qualità della vostra vita? Ciò è inaccettabile.Dans ce livre unique, Dr Campeau adopte une approche historique pour explorer à la fois de nombreuses thérapies anciennes qui ont résisté à l'épreuve du temps et les nouvelles techniques prometteuses qui soulagent la douleur sans effets secondaires provoquant une dépendance.Que ce soit un inconfort physique, comme l’arthrite, ... Read more

    RM 46.29

  • The Quick Start for Building Emotional Muscle and Confidence

    Book One

    by John Mercer ...
    Book One of Building Emotional Muscle and Confidence has all the fundamentals a person needs to understand how to step through chronic fears, doubts, and insecurity that have accumulated from past experiences. Book One of Building Emotional Muscle and Confidence gives us a bridge between insecurity and confidence, between low self-esteem and a healthy self-pride, between fear and determination, ... Read more

    RM 11.36

  • Positive Psychology at the Movies

    Using Films to Build Character Strengths and Well-Being

    by Ryan M Niemiec, Danny Wedding ...
    For educators, practitioners, researchers, and everyone striving for personal growth and a fulfilling life! This completely revised edition of a classic in the field provides a unique way to learn about positive psychology and what is right and best about human beings. Positive Psychology at the Movies now reviews nearly 1,500 movies, includes dozens of evocative film images, and is replete with ... Read more

    RM 146.79 or Free with Kobo Plus

  • La recuperación correcta para ti

    by Marilyn M. Bradford ...
    Mientras estés operando desde lo que te han dicho que es la adicción, y todos los mitos y mentiras que van de la mano con ello, nunca podrás elegir más allá de ello.Si estás dispuesto a considerar un acercamiento radicalmente diferente con la adicción, este libro es para ti. La recuperación correcta para ti no te ofrece un sistema en el cuál tienes que encajar. No te dice qué hacer o te da ... Read more

    RM 39.73

  • Rejection

    Overcome Your Fear of Rejection

    by Lucas Lazarus ...
    Are you tired of being ignored? Does taking risks and meeting new people feel impossible?Do you want to become a fearless, bold and outgoing individual?Overcome your fear of Rejection!Everything you want in life is waiting for you on the other side of your fears:• Friends• Dates• Confidence• Your DreamsStop letting your fear of rejection ruin your life and hold you back from wealth, happiness and ... Read more

    RM 17.33 or Free with Kobo Plus

  • Krankheitsängste erkennen und bewältigen

    Ein Ratgeber für Betroffene und Angehörige

    by Gaby Bleichhardt, Alexandra Martin ...
    Series series Ratgeber zur Reihe Fortschritte der Psychotherapie
    Über Hypochondrie gibt es Witze, Komödien und haufenweise Klischees. Weniger bekannt ist, dass Hypochondrie aber eine ernstzunehmende psychische Störung ist, die zu erheblichen Einschränkungen im Alltag führen kann. Von Hypochondrie Betroffene erleben körperliche Auffälligkeiten und machen sich aufgrund dessen große Sorgen, eine schwere Krankheit zu haben. Weil sie sich ihren Krankheitsängsten und ... Read more

    RM 35.79