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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
Showing 1 - 24 of 873 Results
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  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    by Ingrid Clayton ...
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

    RM 32.49

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    by Gary McClain PhD ...
    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

    RM 57.79

  • The Disease to Please: Curing the People-Pleasing Syndrome

    by Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

    RM 68.79

  • The Codependency Workbook

    Simple Practices for Developing and Maintaining Your Independence

    by Krystal Mazzola ...
    Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

    RM 51.59 or Free with Kobo Plus

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    by Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    RM 56.39

  • The Balancing Act

    Creating Healthy Dependency and Connection without Losing Yourself

    by Nedra Glover Tawwab ...
    From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balanceI need some space.Why are you so distant?You want more than I can give.Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Read more

    RM 71.79

  • Habits of the Household

    Practicing the Story of God in Everyday Family Rhythms

    by Justin Whitmel Earley ...
    Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to ... Read more

    RM 50.79

  • You Don't Have to Eat the Eyeballs

    A Story of Travel, People-Pleasing & True Self-Love

    by Katrina Bos ...
    One day, on a remote island, Katrina Bos found herself faced with having to literally eat fish eyeballs. When she told her friends later about it, some asked her why she did it... Why didn’t she just say “no”?Well, because she had never considered that she could say “no”. She was a longtime people-pleaser who almost never considered her own desires, preferences or comfort if it meant possibly ... Read more

    RM 15.87

  • The Need to Please

    Mindfulness Skills to Gain Freedom from People Pleasing and Approval Seeking

    by Micki Fine MEd, LPC ...
    Do you have a hard time saying no to others, no matter how outrageous their requests? If so, you might be a chronic people-pleaser. Unfortunately, because we live in a society that praises putting the needs of others before ourselves, it can be difficult to break this bad habit. And while thinking of others is always commendable, there is a fine line between sacrifice and senseless approval ... Read more

    RM 52.19

  • Find Me the Money

    Take Control, Uncover the Truth, and Win the Money You Deserve in Your Divorce

    by Tracy Coenen ...
    Financial Infidelity Can Be As Devastating As an AffairMore than half of Americans keep money secrets from their partners. Too many women are victims of financial infidelity, and forensic accountant Tracy Coenen wants to help. She's seen the divorce process steal joy, confidence, and security from women.What happens to someone overwhelmed with starting over, all her hopes and dreams for her family ... Read more

    RM 3.94

  • Der Satz, der dein Leben verändert

    Mit Introvision gegen inneren Stress, Ängste und Blockaden

    by Ulrich Dehner, Renate Dehner ...
    Wer kennt es nicht: Das Problem im eigenen Verhalten ist erkannt, analysiert und bis zur Wurzel ergründet. Auch was man verändern muss, ist klar und deutlich, Schritt-für-Schritt herausgearbeitet. Doch in den entscheidenden Situationen gelingt es dennoch häufig genug nicht, das Erkannte umzusetzen. Warum nicht? Weil sich nur die wenigsten Prozesse in unserem Gehirn bewusst abspielen. Für die ... Read more

    RM 88.09 or Free with Kobo Plus

  • Baby, Somebody Gotta Tell The Truth

    by Cashmire Camilia ...
    The Ebook version This book open doors for women everywhere to speak up about their truth on motherhood and just being a woman! We all get criticized for what we think or what we say, so we stand still in fear having tape over our mouths. My book is about truth, my truth on the struggles we face in motherhood, what no other book can really teach about. My book is a personal diary with subjects we ... Read more

    RM 28.19

  • Establishing Boundaries with Kids

    A Parent's Guide to Negotiating Limits and Improving Parent-Child Interactions

    by Kristi Miller MA, LMFT ...
    Create a happier home through healthy boundariesParenting is incredibly rewarding—and also full of frustrating moments. This is especially true if you're raising a spirited and strong-willed child. Fortunately, with this guide in hand, you can learn how to build healthy boundaries that foster better behavior, reduce tension, and generate mutual respect.What sets this boundaries book apart from ... Read more

    RM 32.19

  • Growing Up with Addiction

    How Adult Children of Addicts Can Heal Family Trauma, ComplexHow Adult Children of Addicts Can Heal Family Trauma, Complex PTSD and Codependency PTSD and Codependency

    by Dr Tian Dayton ...
    From the award-winning psychologist and leading expert on PTSD and addiction, an essential guide to healing the trauma of growing up with addiction and dysfunction.‘Offers not just insight but deep empathy … deeply needed.’ Richard C. Schwartz, bestselling author of Internal Family Systems and No Bad Parts‘Required reading for understanding the full picture of recovery, repair, and reclaiming our ... Read more

    RM 78.79

  • CODEPENDENCY RECOVERY WORKBOOK

    A Comprehensive Beginner's Guide to Recognize and Break Free from Codependent Relationships, Stop People Pleasing and Recover from Unhealthy Relationships

    by Jessica Tyler ...
    So, you just found out you're codependent and ready to break free from that. What do you do? Being codependent is a very tough situation that affects everything you do in life in ways that are far from awesome. You may have noticed that you've struggled not to control others because you feel out of control, and you want nothing more than to stop being bugged down by the pain and resentment you ... Read more

    RM 19.84

  • 30 Minuten Life Design

    by Jochen Gürtler, Gina Schöler ...
    Series series 30 Minuten
    Das Kostbarste, das wir besitzen, ist unsere Lebenszeit. Wie verbringen wir sie? Sind wir uns bewusst, wie wichtig es ist, sich die essentiellen Fragen des Lebens zu stellen? Tun wir das, was uns Freude bereitet, uns erfüllt und glücklich macht? Wissen wir, wer wir wirklich sind, welche Werte für uns im Mittelpunkt stehen und handeln auch danach? Anstatt unsere Lebenszeit "abzusitzen", sollten wir ... Read more

    RM 35.79 or Free with Kobo Plus

  • Leandie du Randt: My Hacks vir die Lewe

    by Leandie du Randt ...
    In My Hacks vir die Lewe is Leandie du Randt se grootste droom om joy in mense se lewe te bring en hulle te help om die beste weergawe van hulself te wees. Hierdie boek verduidelik sy haar rituele of hacks vir die liggaam, verstand, siel en besigheid, en die lewensrituele wat sy na die dood van haar ma en egskeiding uitgefigure het. Deur dit te deel, wil sy elkeen help om die beste weergawe van ... Read more

    RM 42.89

  • El camino de la prosperidad

    by James Allen ...
    Este libro ofrece un enfoque profundo y espiritual hacia la prosperidad, la felicidad y el éxito duradero, partiendo del examen interno y la comprensión de las leyes universales y del poder del pensamiento. A través de sus capítulos, el autor James Allen expone que la verdadera prosperidad no se basa en posesiones externas, sino en la virtud interna, la fe, el auto dominio y el amor altruista. La ... Read more

    RM 11.89 or Free with Kobo Plus

  • Ishikawa Diagram as Therapy

    mentoring | coaching | counseling tutoring | leadership | empowerment

    by Edenilson Brandl ...
    Spirituality: About your situation, what is the root cause of the problem in this regard that you could solve to help you? Think again, what is the root cause of the root cause? When you do something good, you expect kindness in return...Social life: About your situation, in this area what could you improve to help you? Does bad feeling help your problem against you? You visit your parents looking ... Read more

    RM 3.94

  • Meistern Sie Angst und Sorgen!

    Generalisierte Angststörung bewältigen – ein Patientenmanual

    by Michelle G. Craske, David H. Barlow ...
    Wenn es doch nur so einfach wäre, sich seiner Sorgen zu entledigen! Menschen, die an einer generalisierten Angststörung leiden, können ihre Sorgen kaum kontrollieren. Die Betroffenen fühlen sich ihren Befürchtungen ausgeliefert und ihre Gedanken drehen sich wie ein Karussell mehrere Stunden am Tag um mögliche Gefahren und Bedrohungen. Patienten mit generalisierter Angststörung begeben sich oftmals ... Read more

    RM 78.29 or Free with Kobo Plus

  • Embracing Multiplicity:Understanding And Navigating Multiple Personalities

    by nagima casseus ...
    "Embracing Multiplicity: Understanding and Navigating Multiple Personalities in One Person" provides an insightful understanding of DID and its complexities. The book aims to educate readers about the condition and how it affects individuals who live with it. It covers various topics, including coping mechanisms for managing different personalities, the importance of seeking help and support, and ... Read more

    RM 27.80 or Free with Kobo Plus

  • Letting Go of Your Ex

    CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

    by Cortney Soderlind Warren, PhD ...
    Do you feel like you’ll never get over your ex?Are you struggling to get over a former lover? Do thoughts and memories of your ex occupy your mind day and night? Do you wish you could talk to them, touch them, see them—anything to make you feel close again? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you’re not alone—and you may be ... Read more

    RM 51.29

  • When Loving You Means Losing Me

    How to Escape the Echo Complex and Reclaim Your Sense of Self

    by Amy Lewis Bear ...
    A clear path back to the self for every person who feels they have become lost in their relationship.People enter relationships looking for love, safety, and fulfillment. But sometimes closeness takes a dark turn. One partner fears intimacy and mistreats the other, first subtly, then openly. The hurt partner, confused and in pain, adopts behaviors meant to appease, desperate to regain affection or ... Read more

    RM 71.79 or Free with Kobo Plus

  • 30 Minuten Problem-Detox

    by Viola Möbius ...
    Series series 30 Minuten
    Die geheime Taktik der Top-Ermittler für Beruf & AlltagProbleme sind ungeliebte Dauerbrenner – wer also wünscht sich nicht eine Methode, die jedes Problem löst und vor allem für die Zukunft verhindert? Dafür hat die Kriminologin Viola Möbius den Top-Ermittlern über die Schulter geschaut und ihre probate Taktik in einzigartiger Weise für Alltag und Business adaptiert. Hier stellt Viola Möbius das ... Read more

    RM 41.99 or Free with Kobo Plus