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Recommended For You

Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

by Ingrid Clayton ...

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

RM 32.59

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
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The Disease to Please: Curing the People-Pleasing Syndrome

by Harriet Braiker ...

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

RM 55.89

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the
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The Codependency Workbook

Simple Practices for Developing and Maintaining Your Independence

by Krystal Mazzola ...

Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

RM 50.79 or Free with Kobo Plus

Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish
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The Power of Closure

Why We Want It, How to Get It, and When to Walk Away

by Gary McClain PhD ...

Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

RM 52.99

Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients
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Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

by Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
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The Balancing Act

Creating Healthy Dependency and Connection without Losing Yourself

by Nedra Glover Tawwab ...

From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance*I need some space.Why are you so distant?You want more than I can give.*Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Read more

RM 70.69

From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance*I need some space.Why are you so distant?You want more than I can give.*Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose
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Dynamic Discovery Workbook

by George Bissett ...

This workbook is a companion piece to the Dynamic Discovery book and is intended to help you fully incorporate the Dynamic Discovery process of self-evaluation for change. Dynamic Discovery is not about being presented with a good dose of reality or harshly being told to get on with things. It is more to do with helping individuals find better ways of meeting their needs and taking responsibility ... Read more

RM 39.17 or Free with Kobo Plus

This workbook is a companion piece to the Dynamic Discovery book and is intended to help you fully incorporate the Dynamic Discovery process of self-evaluation for change. Dynamic Discovery is not about being presented with a good dose of reality or harshly being told to get on with things. It is more to do with helping individuals find better ways of meeting their needs and taking responsibility
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THE COVERT PASSIVE AGGRESSIVE NARCISSIST

150 Phrases They Use to Control, Manipulate, and Destroy You: How to Identify and Counter Their Manipulation.

by Tom Keen ...

Covert passive-aggressive narcissists are masters of manipulation, using subtle tactics to undermine and control others. This book provides a comprehensive guide to identifying and countering their harmful behaviors.Discover:150 common phrases: Learn the specific language these narcissists use to gaslight, guilt-trip, and sabotage your relationships.The covert narcissist's tactics: Understand the ... Read more

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Covert passive-aggressive narcissists are masters of manipulation, using subtle tactics to undermine and control others. This book provides a comprehensive guide to identifying and countering their harmful behaviors.Discover:150 common phrases: Learn the specific language these narcissists use to gaslight, guilt-trip, and sabotage your relationships.The covert narcissist's tactics: Understand the
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Is Your Wife a Narcissist?

A Guide to Understanding and Coping

by Victoria White ...

Series series Quick Guide Series
The purpose of this book is to provide readers with the tools and insights necessary to recognize the signs of narcissism in their wives and navigate the tumultuous waters of such relationships with greater clarity and resilience. By offering guidance on identifying red flags, understanding the underlying dynamics at play, and implementing strategies for self-care and boundary-setting, this book ... Read more

RM 11.72 or Free with Kobo Plus

The purpose of this book is to provide readers with the tools and insights necessary to recognize the signs of narcissism in their wives and navigate the tumultuous waters of such relationships with greater clarity and resilience. By offering guidance on identifying red flags, understanding the underlying dynamics at play, and implementing strategies for self-care and boundary-setting, this book
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Den Schatten umarmen

Verletzungen der Seele heilen

by Teal Swan ...

Teal Swan überlebte jahrelangen Missbrauch durch ein Sektenmitglied, bevor sie im Alter von 19 Jahren ihrem Peiniger entkommen konnte und ihren persönlichen Heilungs- und Transformationsprozess in die Wege leitete. In diesem Buch nimmt sie die Leser mit auf diese Reise der Heilung und Befreiung - eine Möglichkeit für alle traumatisierten Menschen, sich selbst wieder zur Ganzheit zu führen und die ... Read more

RM 53.29 or Free with Kobo Plus

Teal Swan überlebte jahrelangen Missbrauch durch ein Sektenmitglied, bevor sie im Alter von 19 Jahren ihrem Peiniger entkommen konnte und ihren persönlichen Heilungs- und Transformationsprozess in die Wege leitete. In diesem Buch nimmt sie die Leser mit auf diese Reise der Heilung und Befreiung - eine Möglichkeit für alle traumatisierten Menschen, sich selbst wieder zur Ganzheit zu führen und die
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Ordenhando as Pedras

by Edson Araujo ...

"Ordenhando as Pedras" é um livro inspirador de Edson Araujo que aborda como transformar adversidades em oportunidades, extraindo valor mesmo nas situações mais difíceis. Com base em experiências pessoais, a obra explora temas como resiliência, fé e o poder das escolhas, oferecendo um guia para moldar sua realidade e atingir sucesso em diferentes áreas da vida. ... Read more

RM 15.64

"Ordenhando as Pedras" é um livro inspirador de Edson Araujo que aborda como transformar adversidades em oportunidades, extraindo valor mesmo nas situações mais difíceis. Com base em experiências pessoais, a obra explora temas como resiliência, fé e o poder das escolhas, oferecendo um guia para moldar sua realidade e atingir sucesso em diferentes áreas da vida.
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The Weight of Empty Hands

Healing Beyond the Hold

by Marcia Anita Hobbs, Marcia BNoose ...

The Weight of Empty Hands: Healing Beyond the HoldBy Marcia Anita Hobbs (BNoose)The paradox of release is real. We are often told that letting go is a simple act of subtraction-drop the weight, and immediately, you will become lighter. But society and self-help gurus rarely warn you about the vertigo.What happens when the roaring anxiety of carrying a heavy burden suddenly vanishes, replaced by a ... Read more

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The Weight of Empty Hands: Healing Beyond the HoldBy Marcia Anita Hobbs (BNoose)The paradox of release is real. We are often told that letting go is a simple act of subtraction-drop the weight, and immediately, you will become lighter. But society and self-help gurus rarely warn you about the vertigo.What happens when the roaring anxiety of carrying a heavy burden suddenly vanishes, replaced by a
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Loslassen als Akt der tiefsten Liebe

Was bleibt, ist die Erinnerung an unsere Verbundenheit

by Chunhsien Chu ...

Dies ist ein praktischer Ratgeber zur Lebensneuorientierung für alle, die unter Liebeskummer leiden und mit dem Loslassen einer vergangenen Beziehung kämpfen. Das Buch beginnt mit dem schwersten Schritt – dem Akzeptieren der Trennung – und verzichtet bewusst auf leere Phrasen oder erzwungenen Optimismus. Stattdessen begleitet es Sie wie ein guter Freund durch die schmerzhaftesten Momente der ... Read more

RM 39.17 or Free with Kobo Plus

Dies ist ein praktischer Ratgeber zur Lebensneuorientierung für alle, die unter Liebeskummer leiden und mit dem Loslassen einer vergangenen Beziehung kämpfen. Das Buch beginnt mit dem schwersten Schritt – dem Akzeptieren der Trennung – und verzichtet bewusst auf leere Phrasen oder erzwungenen Optimismus. Stattdessen begleitet es Sie wie ein guter Freund durch die schmerzhaftesten Momente der
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Die erste Bindung

Wie Eltern die Entwicklung des kindlichen Gehirns prägen

by Nicole Strüber ...

Neurobiologische Erkenntnisse über die erste Bindung verständlich erklärtDas menschliche Gehirn ist dafür verantwortlich, wie wir fühlen und wie wir uns verhalten. Aber warum tickt das Gehirn bei jedem unterschiedlich? Warum kann der eine gut mit Stress umgehen und der andere nicht? Nicole Strüber erklärt, wie unser Gehirn durch unsere Gene und allerfrühesten Erfahrungen beeinflusst wird und warum ... Read more

RM 53.29 or Free with Kobo Plus

Neurobiologische Erkenntnisse über die erste Bindung verständlich erklärtDas menschliche Gehirn ist dafür verantwortlich, wie wir fühlen und wie wir uns verhalten. Aber warum tickt das Gehirn bei jedem unterschiedlich? Warum kann der eine gut mit Stress umgehen und der andere nicht? Nicole Strüber erklärt, wie unser Gehirn durch unsere Gene und allerfrühesten Erfahrungen beeinflusst wird und warum
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Das Resilienzbuch

Kinder fürs Leben stärken

by Robert Brooks, Sam Goldstein ...

Translated by Ulrike Stopfel ...

Aktuell wie nie: Kinder und Jugendliche stärken!- Wie helfen wir unseren Kindern dabei, ihre seelische Widerstandskraft zu entwickeln?- Empfehlungen für Eltern und Erzieher:innenWas können Eltern tun, um ihre Kinder für die Belastungen des Lebens zu stärken? Wie kommt es, dass ein Kind eine Niederlage gut wegsteckt, ein anderes dagegen daran zerbricht? Wieso gelingt es manchen Kindern, aus Krisen ... Read more

RM 83.59

Aktuell wie nie: Kinder und Jugendliche stärken!- Wie helfen wir unseren Kindern dabei, ihre seelische Widerstandskraft zu entwickeln?- Empfehlungen für Eltern und Erzieher:innenWas können Eltern tun, um ihre Kinder für die Belastungen des Lebens zu stärken? Wie kommt es, dass ein Kind eine Niederlage gut wegsteckt, ein anderes dagegen daran zerbricht? Wieso gelingt es manchen Kindern, aus Krisen
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Conversation with a Desperate Man

A book for any many on the brink; and anybody who loves him

by James P. Carlon ...

Does this sound familiar? You can't eat; you can't sleep. When you're awake, you're either snapping at the people you love, or you're suffering panic attacks or random crying fits. Work has you scared as hell, and you get no quarter at home.Pay very close attention to what I'm telling you because you're actually dying from the inside out, and you don't even know it. I know it, because I've been ... Read more

RM 19.56 or Free with Kobo Plus

Does this sound familiar? You can't eat; you can't sleep. When you're awake, you're either snapping at the people you love, or you're suffering panic attacks or random crying fits. Work has you scared as hell, and you get no quarter at home.Pay very close attention to what I'm telling you because you're actually dying from the inside out, and you don't even know it. I know it, because I've been
... Read more
Parenting the Addicted Teen

A 5-Step Foundational Program

by Barbara Krovitz-Neren ...

The 5-Step Foundational Parenting Model is new in the addiction field and, unlike previous books, teaches parents a systematic approach to support their children in their successful long-term recovery, how to reconnect with the entire family, and how to be in charge again.Unique in that it incorporates the perspectives, needs, and desires of teenagers and young adults, providing new insight and ... Read more

RM 35.69 or Free with Kobo Plus

The 5-Step Foundational Parenting Model is new in the addiction field and, unlike previous books, teaches parents a systematic approach to support their children in their successful long-term recovery, how to reconnect with the entire family, and how to be in charge again.Unique in that it incorporates the perspectives, needs, and desires of teenagers and young adults, providing new insight and
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Having Tried Everything

by Tonia Colleen Martin, Jennifer Rose Triebwasser ...

Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be ... Read more

RM 11.72

Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be
... Read more
Letting Go

Escaping the Realm of Narcissists

by Miranda Harris ...

In "Letting Go: Escaping the Realm of Narcissists", Miranda Harris offers a profound journey towards reclaiming one's power and autonomy in the face of narcissistic relationships. Harris guides readers through the intricate process of breaking free from the grips of narcissistic manipulation and reclaiming their sense of self-worth. With compassion and clarity, she provides practical strategies ... Read more

RM 59.59

In "Letting Go: Escaping the Realm of Narcissists", Miranda Harris offers a profound journey towards reclaiming one's power and autonomy in the face of narcissistic relationships. Harris guides readers through the intricate process of breaking free from the grips of narcissistic manipulation and reclaiming their sense of self-worth. With compassion and clarity, she provides practical strategies
... Read more
A Course In Health

The Emotion-Link to Illness & Addiction

by Mark Colafranceschi ...

Your personality and emotions are connected to illness and addiction. Just as your map and compass are connected to getting to your destination.A correct map and compass are required to get to lasting results.Using the holistic and medical map will get you lost; using The Course map will get you answers. ... Read more

RM 39.17

Your personality and emotions are connected to illness and addiction. Just as your map and compass are connected to getting to your destination.A correct map and compass are required to get to lasting results.Using the holistic and medical map will get you lost; using The Course map will get you answers.
... Read more
Sieg über Narzissmus

Narzisstischen Missbrauch erkennen - überwinden - heilen

by J.H. Simon ...

Der Erfolgsratgeber „How To Kill A Narcissist“ aus den USA mit über 100 positiven Bewertungen – jetzt in deutscher ÜbersetzungNarzissmus ist ein überwältigendes und verwirrendes Thema. Sobald man jedoch hinter seine Maske blickt, erkennt man, dass er im Grunde nichts als eine Lüge ist, die verwundbaren Menschen erzählt wird, um sie auszunutzen.Narzisstischer Missbrauch ist dazu ausgelegt, Sie in ... Read more

RM 37.22 or Free with Kobo Plus

Der Erfolgsratgeber „How To Kill A Narcissist“ aus den USA mit über 100 positiven Bewertungen – jetzt in deutscher ÜbersetzungNarzissmus ist ein überwältigendes und verwirrendes Thema. Sobald man jedoch hinter seine Maske blickt, erkennt man, dass er im Grunde nichts als eine Lüge ist, die verwundbaren Menschen erzählt wird, um sie auszunutzen.Narzisstischer Missbrauch ist dazu ausgelegt, Sie in
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Dark Wine Waters

My Husband of a Thousand Joys and Sorrows

by Frances Simone ...

Puts the focus on the disease of addiction without blame or shame for either the addict or the codependent.Lyrical, uplifting prose style.A message of hope emerges from the tale of suicidal despair.Engrossing storytelling. ... Read more

RM 48.19 or Free with Kobo Plus

Puts the focus on the disease of addiction without blame or shame for either the addict or the codependent.Lyrical, uplifting prose style.A message of hope emerges from the tale of suicidal despair.Engrossing storytelling.
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Cómo Dejar de Ser Tóxico

Estrategias Prácticas para Desarrollar Autoconciencia, Controlar las Emociones y Crear Vínculos Más Sanos Sin Terapia Interminable

by Elsie Lorenz ...

Rompe el ciclo antes de que te rompa a ti.¿Te sientes atrapado en patrones de ira, defensa o manipulación que alejan a las personas? ¿Temes perder relaciones porque no logras controlar tus emociones o hábitos tóxicos?Este libro es tu camino hacia la transformación. Con estrategias claras y prácticas basadas en la psicología, aprenderás a reconocer y romper patrones de comportamiento tóxico, ... Read more

RM 39.17 or Free with Kobo Plus

Rompe el ciclo antes de que te rompa a ti.¿Te sientes atrapado en patrones de ira, defensa o manipulación que alejan a las personas? ¿Temes perder relaciones porque no logras controlar tus emociones o hábitos tóxicos?Este libro es tu camino hacia la transformación. Con estrategias claras y prácticas basadas en la psicología, aprenderás a reconocer y romper patrones de comportamiento tóxico,
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The Alpha Female's Men & Marriage Bible

Overcome Anxiety, Insecurity, Codependency, Negative Habits & Overthinking While Enhancing Your Communication Skills For Healthy Relationships

by Tiegan Williams ...

Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship You Desire!You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking)Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that.Put simply ... Read more

RM 3.88

Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship You Desire!You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking)Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that.Put simply
... Read more

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Recommended For You

Codependency eBooks

Fawning

The Disease to Please: Curing the People-Pleasing Syndrome

The Codependency Workbook

The Power of Closure

Boundaries Updated and Expanded Edition

The Balancing Act

Dynamic Discovery Workbook

THE COVERT PASSIVE AGGRESSIVE NARCISSIST

Is Your Wife a Narcissist?

Den Schatten umarmen

Ordenhando as Pedras

The Weight of Empty Hands

Loslassen als Akt der tiefsten Liebe

Die erste Bindung

Das Resilienzbuch

Conversation with a Desperate Man

Parenting the Addicted Teen

Having Tried Everything

Letting Go

A Course In Health

Sieg über Narzissmus

Dark Wine Waters

Cómo Dejar de Ser Tóxico

The Alpha Female's Men & Marriage Bible