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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    by Ingrid Clayton ...
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

    RM 32.59

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    by Gary McClain PhD ...
    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

    RM 52.99

  • The Disease to Please: Curing the People-Pleasing Syndrome

    by Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

    RM 55.89

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    by Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    RM 55.59

  • The Codependency Workbook

    Simple Practices for Developing and Maintaining Your Independence

    by Krystal Mazzola ...
    Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

    RM 50.79 or Free with Kobo Plus

  • The Balancing Act

    Creating Healthy Dependency and Connection without Losing Yourself

    by Nedra Glover Tawwab ...
    From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance*I need some space.Why are you so distant?You want more than I can give.*Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Read more

    RM 70.69

  • ¡MI PERRO BOOSTER!

    ÉL SALVÓ MI VIDA . . . y cambió la vida de otras personas en todo el mundo!

    by Davis Hawn ...
    ¡MI PERRO BOOSTER! por Davis HawnUn perro llamado Booster salvó la vida de Davis Hawn y transformó su deseo de autodestrucción en una pasión por ayudar a los discapacitados de todo el mundo."¡Tu valor y el de Booster para el mundo son inestimables!" ---(Dra. Bonita Bergin, Fundadora del Concepto de Perro de Servicio)¡MI PERRO BOOSTER es una emocionante historia que se desar... ... Read more

    RM 31.33

  • Sis, Be Nicer to Yourself

    by Rainie Howard ...
    Could you be sabotaging your relationships, health, finances and career and not be aware? Your daily habits and mindset pattern can be programmed to block the very thing you desire. Without knowing it you are blocking the love and happiness you desire to manifest. In "Sis, Be Nicer to Yourself", you will learn how self-sabotage and codependency will block you from receiving what you desire. Learn ... Read more

    RM 39.17

  • Recovering from a Toxic Relationship

    Keys to Self-Care, Healing and Moving Forward from a Toxic Relationship

    by John D. Elliot ...
    "Recovering from a Toxic Relationship" is a comprehensive guide to healing from the emotional trauma of a toxic relationship. This book offers a deeper understanding of the signs and dynamics of toxic relationships, and provides practical strategies and techniques for navigating the healing process.Through a combination of personal stories, expert insights, and evidence-based techniques, ... Read more

    RM 15.64

  • Das steckst du (locker) weg!

    Wie Resilienz & Gelassenheit die Seele stark & immun machen!

    by Viola Möbius ...
    Series series Dein Leben
    Das Ende der Saure-Gurken-Zeit für die Seele!In diesem kompakten, aber wertvollen Ratgeber ruft Viola Möbius in ihrer mitreißenden und humorvollen Weise dazu auf, die Dinge des Lebens gelassener zu nehmen und zeigt, wie du widerstandsfähiger wirst.Gewinne mehr Flexibilität, Robustheit; Widerstandskraft bei Stress, Frust, Alltagsgenerve und Krisen. Viola Möbius verrät dir kreative, einfache und ... Read more

    RM 21.19 or Free with Kobo Plus

  • Peace at Any Price

    How to Overcome the Please Disease

    by Deborah Day Poor, LCSW ...
    Stop Feeling Powerless and Start Taking Action Peace-at-any-price people are polite, generous, passive beings who —  Value peace above all else Try to avoid arguments, disagreements and fights Fear anger Have a history of childhood abuse, abandonment or neglect Put other people’s wants and needs ahead of their own Silently dislike aggressive people Do not like to ask for what the... ... Read more

    RM 19.56

  • Crying Hearts of the Loved Ones

    by Cindy Charles Ouellette ...
    Having trouble dealing with an addict in your life? Learn answers from easy-to-follow picture book. ... Read more

    RM 15.64

  • To Vegas and Back

    by Suzanne Krauss ...
    TO VEGAS and BACK is Casino meets The Burning Bed, peppered with The Glass Castle. The story begins with a twenty-six-year-old woman living the American dream in the 1960s. She was a homemaker and mother of three in the beautiful suburbs of Philadelphia. At thirty-two she gets a divorce and trades brownies and carpools for pasties and feathers as a Showgirl in Las Vegas. In a nutshell, this woman ... Read more

    RM 49.99 or Free with Kobo Plus

  • Açúcar

    É o novo inimigo?

    by Romena Stood ...
    Não é segredo que governos de todo o mundo estão começando a reprimir o açúcar. Eles estão repassando impostos sobre bebidas e lanches açucarados, banindo-os das escolas, e mais programas de tratamento estão se tornando abertos para pessoas que acreditam ser viciados em açúcar. Mas qual é a verdade? O açúcar é o novo inimigo?Aqui neste e-book você vai desvendar alguns desses mistérios sobre o ... Read more

    RM 8.51 or Free with Kobo Plus

  • Confini sani nelle relazioni

    Un piano in 5 fasi per bilanciare amore, spazio e rispetto di sé

    by Jessica Hintz ...
    L'amore non dovrebbe costarti la tranquillità.Confini sani nelle relazioni: un piano in 5 fasi per bilanciare amore, spazio e rispetto di séJessica Hintz offre una guida compassionevole per chiunque lotti contro l'esaurimento emotivo, la codipendenza o la paura di dire di no. Questa potente guida ti aiuta a comprendere la differenza tra connessione e controllo, insegnandoti come impostaresani ... Read more

    RM 11.72

  • Dark Psychology and Gaslighting Manipulation

    Learn NLP, How to Analyze People, Stop Mind Attacks, Recover from Emotional Abuse

    by Harmon Adler ...
    Unlock the Secrets to Influence, Protection, and Your Untapped PotentialDark Psychology & Gaslighting ManipulationDo you ever feel like you're being played? Like someone's pulling your strings?This book will give you the edge you need.Master the Art of InfluenceLearn powerful techniques to influence others ethically.Discover how to protect yourself from manipulation a... ... Read more

    RM 3.88

  • Parenting

    Unlocking the Secrets to Happier Kids and Happier You (The Lost Art of Building Relationships With Your Children)

    by Eduardo Garcia ...
    This book offers a glimpse into how we can create a haven of love within our homes amidst the chaos of modern life. It's a reminder that parenting is not just about quick fixes or shortcuts; it's a beautiful journey that requires our time and dedication. Despite the demands of being working parents, we must carve out moments to connect with our children, even if it's just 20-30 minutes a day ... Read more

    RM 11.72

  • Weathering Relationships

    Making Up Moving On

    by Dr Michael Acton ...
    Series Book 3 - Power of You
    The spirit of this book:Have you recently experienced a breakup, or are you stuck in some way, and thinking about leaving your relationship? In Weathering Relationships, you'll find a book that addresses the raw truths about breakups, as Michael supports you to either make up, in a healthy way or move on to a better future.Through the kindness and wisdom of many who crossed his path, Michael ... Read more

    RM 50.29 or Free with Kobo Plus

  • Meistern Sie Angst und Sorgen!

    Generalisierte Angststörung bewältigen – ein Patientenmanual

    by Michelle G. Craske, David H. Barlow ...
    Wenn es doch nur so einfach wäre, sich seiner Sorgen zu entledigen! Menschen, die an einer generalisierten Angststörung leiden, können ihre Sorgen kaum kontrollieren. Die Betroffenen fühlen sich ihren Befürchtungen ausgeliefert und ihre Gedanken drehen sich wie ein Karussell mehrere Stunden am Tag um mögliche Gefahren und Bedrohungen. Patienten mit generalisierter Angststörung begeben sich oftmals ... Read more

    RM 77.19 or Free with Kobo Plus

  • Healing Your Wounded Relationship

    How to Break Free of Codependent Patterns and Restore Your Loving Partnership

    by Robert Jackman ...
    Series Book 3 - Robert Jackman's Practical Wisdom Healing Series
    Many people struggle at times with a challenging relationship and ask themselves how things got so screwed up. They wonder what they're doing wrong and why they keep making bad choices in who they date or partner with. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful.This book helps you see how your unresolved inner ... Read more

    RM 31.33

  • Girl Behind the Fence

    Codependency

    by Mozelle Martin, Angela Metropulos, Holly Bachelder, Ann Cabano, Ashley LaBier, Sabrina Fritts, Celeste Burruel, Rebecca Carrara, Eva Louis, Teresa Holland, K.D. Gordon ...
    Series series Girl Behind the Fence
    Per Mental Health America, over 40 million Americans (mostly women) have been labeled as "codependent". In fact, a study using the Beck Depression Inventory and the Codependency Assessment Tool revealed that 14.4 million (36%) of these Americans were also undergoing simultaneous treatment for depression. The study also found that the lower these individual's self-worth, the more they alienated ... Read more

    RM 27.41 or Free with Kobo Plus

  • O Sussurro Das Eras

    by Pr Edvan Barreto ...
    Há momentos na vida em que o coração humano sente um chamado que não sabe explicar. Um vazio que não é falta de algo terreno, mas saudade de um lugar que ainda não conheceu. É nesse abismo silencioso que nasce O Sussurro das Eras — a história de um ser humano comum que, em sua maior dor, descobre que a eternidade sempre falou com ele… ele apenas não sabia ouvir. Quando um sussurro inexplicável ... Read more

    RM 31.33 or Free with Kobo Plus

  • Emotional Healing Journey

    A Comprehensive Guide to Overcoming Childhood Trauma, Conquering Abandonment, and Restoring Inner Strength

    by Marc K. Smith ...
    Are You Ready to Transform Your Pain into Power?"Emotional Healing Journey: A Comprehensive Guide to Overcoming Childhood Trauma, Conquering Abandonment, and Restoring Inner Strength" is not just a book; it's a beacon of hope, a map through the murky waters of past pains, and a testament to the indomitable human spirit. Crafted with care, compassion, and deep understanding, this guide reaches into ... Read more

    RM 16.05

  • FIGHT FOR YOUR FREEDOM OR DIE TRYING

    No-one is Coming to F*cking Save You

    by Justin Lodge ...
    The prize of outwitting our addiction to drama is freedom. Our addiction to drama leaves us vulnerable. We are distracted, unhealthy and we’re industrialised slaves. Our addiction to drama is why we are so easily manipulated and controlled by far-right-wing extremists, as some would prefer to call them instead of ‘fascists’. They promise us salvation when all they’re really interested in is ... Read more

    RM 34.09