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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

    RM 32.59

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    RM 55.59

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

    RM 52.99

  • The Disease to Please: Curing the People-Pleasing Syndrome

    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

    RM 55.89

  • The Codependency Workbook

    Simple Practices for Developing and Maintaining Your Independence

    Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

    RM 50.79 or Free with Kobo Plus

  • The Balancing Act

    Creating Healthy Dependency and Connection without Losing Yourself

    From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance*I need some space.Why are you so distant?You want more than I can give.*Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Read more

    RM 70.69

  • Die 8-Minuten-Entscheidungsmethode

    Was tun, wenn es richtig brennt

    Christian Emrich ist Rettungsingenieur, war 13 Jahre im Dienst der Berufsfeuerwehr München und leitet inzwischen den Fachbereich Feuerwehr und Rettungsdienst beim Regierungspräsidium Freiburg. Vom Autounfall über Katastrophen bis zur Corona Pandemie hat er zahlreiche Krisenlagen und Notfallsituationen als Einsatzleiter oder im Krisenstab erfolgreich gemeistert. In diesen brenzligen Situationen ... Read more

    RM 77.19 or Free with Kobo Plus

  • Guía de recuperación de la codependencia

    Sana tu personalidad y relaciones codependientes con este manual de usuario para no más codependencia, cúrate de la gente narcisista y sociópata aprendiendo a retomar el control

    by Marcos Romero ...
    Si quieres aprender cómo dejar de ser emocionalmente dependiente, buscar aprobación y romper el impulso de querer arreglar a las personas, sigue leyendo...¿Te concentras en los demás más de lo que te concentras en ti mismo? ¿Siempre buscas rescatar personas? ¿Te parece que tus relaciones son a menudo unilaterales y te resulta difícil transmitir sus sentimientos?La solución es la "Guía de ... Read more

    RM 23.48 or Free with Kobo Plus

  • Self Love And Relationship

    Exploring how self-love and self-care impact romantic relationships

    Embark on a transformative journey into the heart of self-discovery and connection with "Self-Love and Relationships," a captivating exploration that delves into the intricate dance between personal empowerment and interpersonal dynamics. In this compelling narrative, discover the profound impact of cultivating a deep sense of self-love on the quality and depth of relationships with others. From ... Read more

    RM 21.41 or Free with Kobo Plus

  • The Life-Changing Power of Self-Love

    An Essential Guide by Tina Green

    by Tina Green ...
    This book serves as a transformative guide, beckoning you to release shame, fear, and self-abandonment and, instead, embrace a fresh start grounded in self-love, unlocking boundless possibilities.Lead author Tina Green understands this, and she's leading this movement by gathering a community of experts to share their stories and practices for readers eager to create deep and lasting change in ... Read more

    RM 19.56

  • Breaking Codependency

    How to Navigate the Traps That Sabotage Your Life

    Do you suffer from codependency? Ask yourself these questions: 1. Have you found yourself in an endless web of confusion and stress because of your need to come to the rescue of undeserving people that you love? 2. Has helping the ones you love drained you and hurt them? 3. Do you need help overcoming your desire to rescue people who continue on a course of self-destructive behavior? If you ... Read more

    RM 57.79

  • Learning to Love without Losing Yourself

    9 Steps to Healthy Boundaries and Fulfilling Relationships

    Do you hang on to relationships you know are not good for you?Do you feel like you are being mean when you say no?Do you feel people take your love for granted?Do you find yourself constantly apologizing for the unhappiness you have caused?Do you accommodate others at the expense of your own needs?Healthy relationships and happy living are related to authenti... ... Read more

    RM 11.72

  • İlişkilerde Sağlıklı Sınırlar

    Sevgi, Alan ve Öz Saygıyı Dengelemek İçin 5 Adımlı Bir Plan

    by Jessica HIntz ...
    Aşk huzurunuza mal olmamalı.İlişkilerde Sağlıklı Sınırlar - Aşk, Alan ve Öz Saygıyı Dengelemek İçin 5 Adımlı Bir PlanJessica Hintz, duygusal tükenmişlik, bağımlılık veya hayır deme korkusuyla mücadele eden herkes için şefkatli bir yol haritası sunuyor. Bu güçlü rehber, bağlantı ve kontrol arasındaki farkı anlamanıza yardımcı olarak, nasıl ayarlayacağınızı öğretiyor.aşkta sağlıklı sınırlarsuçluluk ... Read more

    RM 11.72

  • Realms of my Soul III

    A Golden Gift

    by Lali A. Love ...
    Series Book 3 - Realms of my Soul
    Realms of my Soul III is a breathtaking trilogy of poetry and prose that explores the author’s emotional growth within the human condition through compelling haiku, sonnets, ballads, and free verse.A Golden Gift inspires the reader to embrace their inner mastery and potential. Through metamorphosis, the author illustrates the transformative power of vulnerability and self-discovery. This series is ... Read more

    RM 11.72 or Free with Kobo Plus

  • A Prayer Companion Journal Series for the Narcissistic Abuse Survivor's Soul

    Heal Your Golden Heart, and Be Self-Confident AGAIN!.

    Series Book 4 - A Prayer Companion Journal Series
    Introduction/Invitation Dear Fellow Abuse Survivor, The Entire Prayer Companion Journal series is ideal for use in 12 step recovery programs, as well as in Groups, Spiritual Organizations and Individual Use. From the glossary on narcissistic behaviors, to the loving tone on each page, this book is your invitation to solidifying a deeper, closer Walk with the God of your understanding. May the ... Read more

    RM 66.61 or Free with Kobo Plus

  • Ratgeber Lebensende, Sterben und Tod

    Informationen für Betroffene und Angehörige

    Series Book 37 - Ratgeber zur Reihe Fortschritte der Psychotherapie
    Jeder Mensch wird früher oder später im Leben unweigerlich mit dem eigenen Sterben oder mit dem Sterben und Tod von nahen Angehörigen konfrontiert. Der Umgang mit Sterben und Tod, die Begleitung von Angehörigen in ihrer letzten Lebensphase und das Abschiednehmen von Liebsten gehört zu den Grundaufgaben des Menschseins. Die Philosophie sowie die medizinische und psychologische Forschung haben im ... Read more

    RM 35.29

  • Dangerous Liaisons

    Red Flags of Dating and Relating

    by Marina Bakker ...
    Once upon a time, Marina Bakker was like so many other people who believed if she tried harder, she could make a relationship work, if she ignored the negative traits and cruel behaviour and only focused on a person’s potential, that they would stop the mind manipulation and continual betrayals.In this book, ‘Dangerous Liaisons Red Flags of Dating and Relating’, Marina provides you with an ... Read more

    RM 21.52 or Free with Kobo Plus

  • Niños Adultos

    Los secretos de las familias disfuncionales

    Se es����ma que por lo menos 34 millones de personascrecieron en hogares donde exis����an problemas dealcoholismo en los Estados Unidos de América. Pero, ¿qué haydel resto de nosotros? ¿De los que crecimos en familias queadolecían de perfeccionismo, adicción al trabajo, hábitosalimen����cios compulsivos, problemas de in����midad, depresión,dificultades para iden����ficar y expresar sen����mientos ... Read more

    RM 44.69

  • Dipendenza da Smartphone

    Tecniche Pratiche per Liberarti dal Cellulare e Ritrovare il Controllo (per Giovani ed Adulti)

    La dipendenza da smartphone è una delle problematiche più diffuse nella vita moderna, capace di influenzare concentrazione, relazioni e qualità del tempo. Questo manuale nasce con un obiettivo chiaro: fornire strumenti concreti per comprendere e controllare l’uso del cellulare, aiutando giovani e adulti a costruire un rapporto più equilibrato con la tecnologia.Comprendere il problemaAttraverso un ... Read more

    RM 27.41 or Free with Kobo Plus

  • Es ist später, als du denkst

    Perspektiven für die Restbiografie

    by Rolf Arnold ...
    Dieses E-Book enthält komplexe Grafiken und Tabellen, welche nur auf E-Readern gut lesbar sind, auf denen sich Bilder vergrössern lassen. Niemand kennt seine letzte Stunde, aber jeder kennt sein eigenes Alter. Der Umgang mit den im Lebenslauf schwindenden Optionen ist die Kernfrage des vorliegenden Buches. Was können wir - noch - erwarten, wenn wir uns der Tatsache bewusst sind, dass wir auf die ... Read more

    RM 83.59 or Free with Kobo Plus

  • Loving Me After We

    The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship

    by Ginger Dean ...
    A breakup can feel like the end of the world – but what if it could serve as the start of a better you? Discover how to heal your heart and thrive in all aspects of your life.Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right? Wrong.Loving Me After We is here to set you you straight and help you on your path to healing ... Read more

    RM 70.19

  • Codependency and Narcissistic Abuse Recovery Guide

    Cure Your Codependent & Narcissist Personality Disorder and Relationships! Follow The Ultimate User Manual for Healing Narcissism & Codependence NOW!

    Do you want to start taking back control of your life, after a toxic relationship or from being emotionally dependent? If so then keep reading…….Are you living in fear of what the future holds? Do you always look to rescue people? Do you find your relationships are often one-sided and find it hard to convey your feelings? Do you create negativity when you are looking to make improvements to your ... Read more

    RM 27.41 or Free with Kobo Plus

  • Forever Young & Full of Energy: The Blue Zones Cookbook for 100 Fit Years

    Live Longer, Feel Stronger – The Secrets of the World's Healthiest People! Want to stay young, full of energy, and live to 100? Forever Young & Full of Energy brings you the best-kept nutrition secrets from the world's Blue Zones—places where people thrive well into old age. Inside, you'll discover: ✅ 100+ delicious, plant-based recipes inspired by the longest-living cultures ✅ Easy-to-make, ... Read more

    RM 21.19

  • Stop Codependency

    How to End the Vicious Cycle of Codependent Relationships, Stop Manipulative Behavior in Its Tracks, and Learn to Love Yourself and Others in a Real Healthy Relationship

    by Antony Felix ...
    Are you trapped in a codependent relationship where your needs are constantly overshadowed by someone else's problems?Ready to break free from the cycle of manipulation and regain control of your life?This Step By Step Blueprint Will Show You Exactly How To Overcome Codependency And Reclaim Your Life!If you find yourself constantly putting someone else's problems above your own, doing everything ... Read more

    RM 19.56 or Free with Kobo Plus