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Recommended For You

Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

by Ingrid Clayton ...

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

RM 32.49

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
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Habits of the Household

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Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to ... Read more

RM 50.79

Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to
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The Codependency Workbook

Simple Practices for Developing and Maintaining Your Independence

by Krystal Mazzola ...

Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

RM 51.59 or Free with Kobo Plus

Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish
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Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

by Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
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The Power of Closure

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by Gary McClain PhD ...

Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

RM 57.79

Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients
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The Balancing Act

Creating Healthy Dependency and Connection without Losing Yourself

by Nedra Glover Tawwab ...

From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balanceI need some space.Why are you so distant?You want more than I can give.Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Read more

RM 71.79

From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balanceI need some space.Why are you so distant?You want more than I can give.Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose
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The Disease to Please: Curing the People-Pleasing Syndrome

by Harriet Braiker ...

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

RM 68.79

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the
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Dynamic Discovery

by George Bissett ...

If you're looking for that miraculous medicine that will keep you young forever, we at Dynamic Discovery are unable currently - to offer any hope for that (just look at my photo). Maybe there never will be a miraculous youth treatment. Forget the hype that is plastered all over the internet as that is just so much hucksterish garbage. The only magic resides in your mind.However, there is good news ... Read more

RM 39.73 or Free with Kobo Plus

If you're looking for that miraculous medicine that will keep you young forever, we at Dynamic Discovery are unable currently - to offer any hope for that (just look at my photo). Maybe there never will be a miraculous youth treatment. Forget the hype that is plastered all over the internet as that is just so much hucksterish garbage. The only magic resides in your mind.However, there is good news
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The Shadow Crown Protocol

Breaking Free from Codependency

by Matthew Petchinsky ...

The Shadow Crown Protocol: Breaking Free from Codependency is a practical guide to recognizing unhealthy relationship patterns, reclaiming independence, and building a stronger relationship with yourself.Codependency can develop quietly. Constantly putting others first, struggling to say no, seeking approval, assuming responsibility for another person's emotions, and sacrificing personal goals may ... Read more

RM 31.77

The Shadow Crown Protocol: Breaking Free from Codependency is a practical guide to recognizing unhealthy relationship patterns, reclaiming independence, and building a stronger relationship with yourself.Codependency can develop quietly. Constantly putting others first, struggling to say no, seeking approval, assuming responsibility for another person's emotions, and sacrificing personal goals may
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How to Stop Limerence

Step-by-Step Comprehensive Handbook on How to Overcome Limerence, Build Healthy Boundaries, and Nurture Relationships Based on Love and Respect

by Elizabeth Tyler ...

Is it Love… or Just an Obsession?Break Free from Limerence and Build Real, Healthy RelationshipsDo you catch yourself daydreaming about someone who barely notices you?Are you stuck in an emotional rollercoaster—obsessing over them?If your love life feels like a constant chase, you might be experiencing limerence.Limerence is not love. It’s an overwhelming, all-consuming infatuation that takes... ... Read more

RM 19.84 or Free with Kobo Plus

Is it Love… or Just an Obsession?Break Free from Limerence and Build Real, Healthy RelationshipsDo you catch yourself daydreaming about someone who barely notices you?Are you stuck in an emotional rollercoaster—obsessing over them?If your love life feels like a constant chase, you might be experiencing limerence.Limerence is not love. It’s an overwhelming, all-consuming infatuation that takes...
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O Homem Inabalável

by Otavio Henrique De Oliveira ...

Introdução: O Manifesto da Pedra Você está cansado. Eu sei. Cansado de olhar para o celular esperando uma mensagem que não chega. Cansado de moldar sua rotina, seus gostos e seu dinheiro para agradar alguém que, no primeiro sinal de dificuldade, virou as costas para você. Cansado de sentir aquele aperto no peito que a sociedade chama de amor , mas que você, no fundo, sabe que é dependência. Se ... Read more

RM 35.75 or Free with Kobo Plus

Introdução: O Manifesto da Pedra Você está cansado. Eu sei. Cansado de olhar para o celular esperando uma mensagem que não chega. Cansado de moldar sua rotina, seus gostos e seu dinheiro para agradar alguém que, no primeiro sinal de dificuldade, virou as costas para você. Cansado de sentir aquele aperto no peito que a sociedade chama de amor , mas que você, no fundo, sabe que é dependência. Se
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Liebevolle Eltern - zufriedene Babys

Ein feinfühliger Umgang, der Beziehung schafft

by Käthe Bleicher ...

Die Waldorferzieherin und Elternberaterin Käthe Bleicher beschreibt anschaulich, wie Mütter und Väter mit Einfühlungsvermögen eine intensive Bindung zu ihrem Baby aufbauen können. Sie skizziert wichtige Grundlagen für die ersten Lebensmonate des Kindes und gibt Eltern viele praktische Tipps für ihren neuen Alltag. Eine übersichtliche Orientierungshilfe mit Anregungen, die sich in der Praxis gut ... Read more

RM 50.69 or Free with Kobo Plus

Die Waldorferzieherin und Elternberaterin Käthe Bleicher beschreibt anschaulich, wie Mütter und Väter mit Einfühlungsvermögen eine intensive Bindung zu ihrem Baby aufbauen können. Sie skizziert wichtige Grundlagen für die ersten Lebensmonate des Kindes und gibt Eltern viele praktische Tipps für ihren neuen Alltag. Eine übersichtliche Orientierungshilfe mit Anregungen, die sich in der Praxis gut
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Der Bruch

Wenn Lebenskrisen stärken

by Sabine Deubler ...

Hinfallen. Aufstehen. Stärker weitergehen In fast jedem Leben klopft das Schicksal das eine oder andere Mal an die Tür und zwingt die Menschen grausam nieder. Sabine Deubler hat mit Frauen und Männern gesprochen, die am Boden lagen, aber die Kraft fanden, sich wieder aufzurichten und sogar gestärkt aus der Krise hervorzugehen: Manager Peter bricht während eines Kundengesprächs in Tränen aus. Er ... Read more

RM 50.69 or Free with Kobo Plus

Hinfallen. Aufstehen. Stärker weitergehen In fast jedem Leben klopft das Schicksal das eine oder andere Mal an die Tür und zwingt die Menschen grausam nieder. Sabine Deubler hat mit Frauen und Männern gesprochen, die am Boden lagen, aber die Kraft fanden, sich wieder aufzurichten und sogar gestärkt aus der Krise hervorzugehen: Manager Peter bricht während eines Kundengesprächs in Tränen aus. Er
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Living Liberated

Letting Go of the Lies, Labels, and Longing to Be Free

by Syrena N. Williams ...

Living Liberated: Letting Go of the Lies, Labels, and Longing to Be Free is a powerful journey of self-discovery, emotional healing, and personal transformation for women who are ready to break free from unhealthy patterns and rediscover their true identity.There are moments in life when we begin to realize that the beliefs we carry about ourselves were never ours to begin with. Shaped by past ... Read more

RM 49.09

Living Liberated: Letting Go of the Lies, Labels, and Longing to Be Free is a powerful journey of self-discovery, emotional healing, and personal transformation for women who are ready to break free from unhealthy patterns and rediscover their true identity.There are moments in life when we begin to realize that the beliefs we carry about ourselves were never ours to begin with. Shaped by past
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Ein Haus für mich

by Christine Koschmieder ...

Kein Haus steht im NirgendwoChristine Koschmieder ist in den letzten 19 Jahren 21 Mal umgezogen. Sie hat Männer verlassen und verloren, drei Kinder zur Welt gebracht und ist zur Alkoholikerin geworden. Jetzt ist sie trocken und will ein paar Dinge anders machen. In einem Haus nur für sich. Doch ist ein Hauskauf weit ab von der Großstadt nur der nächste Schritt in die Schrulligkeit? Wessen ... Read more

RM 65.19

Kein Haus steht im NirgendwoChristine Koschmieder ist in den letzten 19 Jahren 21 Mal umgezogen. Sie hat Männer verlassen und verloren, drei Kinder zur Welt gebracht und ist zur Alkoholikerin geworden. Jetzt ist sie trocken und will ein paar Dinge anders machen. In einem Haus nur für sich. Doch ist ein Hauskauf weit ab von der Großstadt nur der nächste Schritt in die Schrulligkeit? Wessen
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L(i)eben mit Trauma

Unsichtbare Kindheitswunden erkennen, heilsame Erfahrungen machen – Wege zu Selbstliebe und emotionaler Freiheit

by Laura Wegmann ...

Heilung beginnt mit dem Verstehen: Überwinde alte Muster und finde zu dir selbstCo-Abhängigkeit, People-Pleasing, Selbstsabotage – oft sind es unbewusste Wunden aus der Kindheit, die unser Leben prägen. Sie beeinflussen, wie wir lieben, streiten und uns selbst wahrnehmen. Entstanden durch emotionale Vernachlässigung oder instabile Bindungen, können diese Muster sogar körperliche Auswirkungen haben ... Read more

RM 71.79

Heilung beginnt mit dem Verstehen: Überwinde alte Muster und finde zu dir selbstCo-Abhängigkeit, People-Pleasing, Selbstsabotage – oft sind es unbewusste Wunden aus der Kindheit, die unser Leben prägen. Sie beeinflussen, wie wir lieben, streiten und uns selbst wahrnehmen. Entstanden durch emotionale Vernachlässigung oder instabile Bindungen, können diese Muster sogar körperliche Auswirkungen haben
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The Life-Changing Power of Self-Love

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by Tina Green ...

This book serves as a transformative guide, beckoning you to release shame, fear, and self-abandonment and, instead, embrace a fresh start grounded in self-love, unlocking boundless possibilities.Lead author Tina Green understands this, and she's leading this movement by gathering a community of experts to share their stories and practices for readers eager to create deep and lasting change in ... Read more

RM 19.84

This book serves as a transformative guide, beckoning you to release shame, fear, and self-abandonment and, instead, embrace a fresh start grounded in self-love, unlocking boundless possibilities.Lead author Tina Green understands this, and she's leading this movement by gathering a community of experts to share their stories and practices for readers eager to create deep and lasting change in
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Loneliness in a Crowded World

by Raina Shepard ...

Loneliness doesn’t always come from being alone.Sometimes it comes from being surrounded—and still unseen.Loneliness in a Crowded Room explores the quiet, often unspoken isolation that follows growth, healing, awareness, and self-honesty. This is not a book about fixing loneliness or escaping it through connection, productivity, or positivity. It is a book about understanding it—where it comes ... Read more

RM 15.87 or Free with Kobo Plus

Loneliness doesn’t always come from being alone.Sometimes it comes from being surrounded—and still unseen.Loneliness in a Crowded Room explores the quiet, often unspoken isolation that follows growth, healing, awareness, and self-honesty. This is not a book about fixing loneliness or escaping it through connection, productivity, or positivity. It is a book about understanding it—where it comes
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Strong Together Balancing Intimacy and Independence in Modern Love

by Maximilian Rhodes ...

Falling in love shouldn’t mean losing yourself. Yet many people struggle to balance closeness with individuality, leaving them feeling either smothered or disconnected. The truth is, healthy relationships require strong boundaries—and when set with care, boundaries actually deepen intimacy rather than weaken it.Strong Together is a practical, empowering guide to navigating love with clarity and ... Read more

RM 23.82 or Free with Kobo Plus

Falling in love shouldn’t mean losing yourself. Yet many people struggle to balance closeness with individuality, leaving them feeling either smothered or disconnected. The truth is, healthy relationships require strong boundaries—and when set with care, boundaries actually deepen intimacy rather than weaken it.Strong Together is a practical, empowering guide to navigating love with clarity and
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Healing Your Inner Child

Re-Parenting Yourself for a More Secure & Loving Life

by Natasha Levinger ...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal ... Read more

RM 35.79

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal
... Read more
How to Leave Your Psychopath

The Essential Handbook for Escaping Toxic Relationships

by Maddy Anholt ...

**Funny, judgement-free and full of brilliant first-hand advice, this empowering guide will help anyone ditch their controlling partner to find freedom and happiness.'Will help so many learn to recognize what an abusive relationship is' – Mel B, Patron of Women's Aid**Are you forever finding yourself in the stranglehold of controlling companions? Well, fear not, because once you’ve finished ... Read more

RM 69.99

**Funny, judgement-free and full of brilliant first-hand advice, this empowering guide will help anyone ditch their controlling partner to find freedom and happiness.'Will help so many learn to recognize what an abusive relationship is' – Mel B, Patron of Women's Aid**Are you forever finding yourself in the stranglehold of controlling companions? Well, fear not, because once you’ve finished
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How Manipulators Test Your Boundaries

The Small Requests, Guilt Tactics, and Escalations That Reveal Their Real Intentions

by George Smith ...

You picked up this book because you left a conversation feeling guilty when you did nothing wrong, or you said yes to a favor you could decline and wondered how a simple no needed a 10 minute defense. Maybe a family member wrapped a request in after everything I have done for you, a colleague said it will only take a few minutes, or a dating partner changed plans 3 times and called it flexibility. ... Read more

RM 11.89 or Free with Kobo Plus

You picked up this book because you left a conversation feeling guilty when you did nothing wrong, or you said yes to a favor you could decline and wondered how a simple no needed a 10 minute defense. Maybe a family member wrapped a request in after everything I have done for you, a colleague said it will only take a few minutes, or a dating partner changed plans 3 times and called it flexibility.
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End Emotional Outsourcing

How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits

by Beatriz Victoria Albina, NP, MPH, SEP ...

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve ... Read more

Was RM 50.79 Now RM 43.99

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve
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Du machst meine Seele stark

Resilienz - Wege zu neuer Widerstandskraft

by John Eldredge ...

Translated by Anja Findeisen-MacKenzie ...

Der neue Lebens- und Resilienz-Ratgeber von Bestseller-Autor John Eldredge Beständig sehnt sich die menschliche Seele nach Freude und Schönheit und dass alles gut ist. Diese Sehnsucht nach Leben hat in den letzten Jahren einen schweren Schlag erlitten. Zwischen falschen Versprechungen von Wohlstand und Bequemlichkeit auf der einen Seite und dem schieren Trauma globaler Krankheiten und Katastrophen ... Read more

RM 68.49 or Free with Kobo Plus

Der neue Lebens- und Resilienz-Ratgeber von Bestseller-Autor John Eldredge Beständig sehnt sich die menschliche Seele nach Freude und Schönheit und dass alles gut ist. Diese Sehnsucht nach Leben hat in den letzten Jahren einen schweren Schlag erlitten. Zwischen falschen Versprechungen von Wohlstand und Bequemlichkeit auf der einen Seite und dem schieren Trauma globaler Krankheiten und Katastrophen
... Read more

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Recommended For You

Codependency eBooks

Fawning

Habits of the Household

The Codependency Workbook

Boundaries Updated and Expanded Edition

The Power of Closure

The Balancing Act

The Disease to Please: Curing the People-Pleasing Syndrome

Dynamic Discovery

The Shadow Crown Protocol

How to Stop Limerence

O Homem Inabalável

Liebevolle Eltern - zufriedene Babys

Der Bruch

Living Liberated

Ein Haus für mich

L(i)eben mit Trauma

The Life-Changing Power of Self-Love

Loneliness in a Crowded World

Strong Together Balancing Intimacy and Independence in Modern Love

Healing Your Inner Child

How to Leave Your Psychopath

How Manipulators Test Your Boundaries

End Emotional Outsourcing

Du machst meine Seele stark