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Books narrated by Alan Downs

Showing 1 - 12 of 12 results
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  • The Half-Empty Heart

    A Supportive Guide to Breaking Free from Chronic Discontent

    by Alan Downs ...
    Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontentFrustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people. Whether they realize it or not, their feelings are not caused by a negative attitude, a lack of gratitude, or ... Read more

    RM 51.59

  • The Velvet Rage

    Overcoming the Pain of Growing Up Gay in a Straight Man's World

    In this moving guide, a gay man shares his personal journey of letting go of shame and moving forward with self-compassion and healing.**"A touchstone in gay culture." —**Observer**"The clearest, most succinct delineation of the origins and consequences of internalized homophobia, and how to address them." —**ArtvoiceEven though an entire generation of men have openly and freely come out of the ... Read more

    RM 41.99

  • Audiobook

    The Velvet Rage

    Overcoming the Pain of Growing Up Gay in a Straight Man's World

    Narrated by Alan Downs ...

    Unabridged

    7 hours 14 min

    The most important issue in a gay man’s life is not “coming out,” but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, “Are we better off?” The byproduct of growing up gay in a straight world continues to be the internalization of shame, rejection, and anger—a toxic cocktail that can lead to drug abuse, promiscuity, alcoholism, ... Read more

    RM 83.39

  • Montegue Blister’s Strange Games

    and other odd things to do with your time

    A hilarious compendium of weird, wonderful, warped classic and new games.Taken from the brilliant website http://strange-games.blogspot.com/, Montegue Blister's Strange Games is a pocket-sized compendium of the most hilarious, noisy, messy, and often vomit-inducing games ever written.Finally, the official rules for all the games you played at school as a kid, such as Finger Jousting, Peanuts, ... Read more

    RM 19.81

  • Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    by Brené Brown ...
    From the acclaimed bestselling author and self-help legend'She's so good, Brené Brown, at finding the language to articulate collective feeling' Dolly Alderton'A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' - Seth GodinEvery time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and ... Read more

    RM 54.49

  • Out of the Shadows

    The Psychology of Gay Men's Lives

    by Walt Odets ...
    **'A gay man could read this book as if his life depended on it - and perhaps it does' Andrew Holleran, author of Dancer from the Dance'Poignant and achingly beautiful' The New York TimesEven in our modern progressive world, it's not easy to be a gay man. While young men often come out more readily, even those from the most liberal of backgrounds still struggle to accept themselves and experience ... Read more

    RM 49.89

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  • Audiobook

    Blackouts

    A Novel

    Unabridged

    6 hours 55 min

    Winner of the National Book Award for FictionA Best Book of the Year: The Washington Post, Time, BookPageA Must-Read: The New York Times, Time, Los Angeles Times, Chicago Tribune, The Guardian, Boston Herald, Literary Hub, The Rumpus, The Bay Area Reporter, Datebook, Electric Literature, The Stacks, Them<... ... Read more

    RM 91.43

  • Straight Jacket

    by Matthew Todd ...
    'This is an essential read for every gay person on the planet' - Elton John'A really brilliant and moving read for everybody, especially LGBTQI+ people' - Olly Alexander, star of It's A SinStraight Jacket is a revolutionary clarion call for gay men, the wider LGBT community, their friends and family. Part memoir, part ground-breaking polemic, it looks beneath the shiny facade of contemporar... ... Read more

    RM 49.89

  • Dare to Lead

    The inspiring, internationally bestselling book on leadership and courage

    by Brené Brown ...
    The original must-read, bestselling guide to becoming the best leader you can be from the critically-acclaimed author of Atlas of the Heart, Braving the Wilderness and The Gifts of Imperfection.‘A practical and insightful guide to courageous leadership’ Sheryl Sandberg, former Facebook COO and bestselling author of Lean In‘The ultimate playbook for daring leadership’ Scott Harrison, founder and CE ... Read more

    RM 74.39

  • Braving the Wilderness

    The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead

    by Brené Brown ...
    The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK**‘Thanks to Brené Brown I learned how to be vulnerable … a life changer’ Miranda Hart, actor, comedian and bestselling author of I Haven’t Been ... Read more

    RM 74.39

  • Rising Strong

    The inspiring bestseller to help you create a life you love, from the author of Dare to Lead and The Gifts of Imperfection

    by Brené Brown ...
    The powerful and inspiring book from the bestselling author of Dare to Lead and The Gifts of Imperfection, showing you how to have the courage to embrace fear, failure and vulnerability to create a life you love.'Thanks to Brené Brown I learned how to be vulnerable’ Miranda Hart, actress, comedian, and bestselling author of I Haven’t Been Entirely Honest With You‘A life-changing read’ Red Maga... ... Read more

    RM 83.19

  • I Thought It Was Just Me (but it isn't)

    Making the Journey from "What Will People Think?" to "I Am Enough"

    by Brené Brown ...
    Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of selfThe quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, ... Read more

    Was RM 46.59 Now RM 36.39