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Tough

Building True Mental, Physical and Emotional Toughness for Success and Fulfillment

by Greg Everett ...

True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character-who are you and are you secure in your identity? Capability-what are you able to do? Capacity-what are you able to withstand? And Commitment-what are you willing to do?Being truly tough is a ... Read more

RM 56.69 or Free with Kobo Plus

True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character-who are you and are you secure in your identity? Capability-what are you able to do? Capacity-what are you able to withstand? And Commitment-what are you willing to do?Being truly tough is a
... Read more
Halterofilia

Guía completa para deportistas y entrenadores

by Greg Everett ...

Series series Musculación
Halterofilia. Guía Completa para deportistas y entrenadores es el manual más completo y práctico para el aprendizaje y enseñanza de los levantamientos para deportistas de todas las disciplinas. Siguiendo una progresión lógica de principio a fin, el libro cubre todos los aspectos del aprendizaje y el entrenamiento con la simplicidad necesaria para los principiantes y la complejidad deseada por los ... Read more

RM 75.52 or Free with Kobo Plus

Halterofilia. Guía Completa para deportistas y entrenadores es el manual más completo y práctico para el aprendizaje y enseñanza de los levantamientos para deportistas de todas las disciplinas. Siguiendo una progresión lógica de principio a fin, el libro cubre todos los aspectos del aprendizaje y el entrenamiento con la simplicidad necesaria para los principiantes y la complejidad deseada por los
... Read more
TOUGH

Le best-seller de Greg Everett

by Greg Everett ...

Le best-seller de Greg Everett, champion national d’haltérophilie aux USA & coach des super stars Fondateur de Catalyst Athletics.Le livre pour devenir extrêmement bon en haltérophilie & musculation de haut niveauComment travailler son esprit pour être un champion ! ... Read more

RM 46.29

Le best-seller de Greg Everett, champion national d’haltérophilie aux USA & coach des super stars Fondateur de Catalyst Athletics.Le livre pour devenir extrêmement bon en haltérophilie & musculation de haut niveauComment travailler son esprit pour être un champion !
... Read more
Levantamento de peso olímpico

um guia completo para atletas e treinadores

by Greg Everett ...

Esta obra abrangente apresenta uma progressão completa para atletas e treinadores, começando por elementos fundamentais como controle da respiração e estabilização do tronco, agachamento, equilíbrio e distribuição do peso, aquecimento e variações individuais; os temas necessários para o aprendizado e o ensino do arranque e do arremesso; uma cobertura extensiva para o planejamento de um programa de ... Read more

RM 151.08

Esta obra abrangente apresenta uma progressão completa para atletas e treinadores, começando por elementos fundamentais como controle da respiração e estabilização do tronco, agachamento, equilíbrio e distribuição do peso, aquecimento e variações individuais; os temas necessários para o aprendizado e o ensino do arranque e do arremesso; uma cobertura extensiva para o planejamento de um programa de
... Read more
Levantamento de peso olímpico nos esportes

by Greg Everett ...

Este é, de longe, o livro mais detalhado e completo sobre técnicas de levantamento de peso olímpico. Greg Everett fez um trabalho excelente ao apresentar e organizar este material. As fotos são ótimas. Eu recomendo que qualquer técnico de fortalecimento ou de performance esportiva tenha este livro se está ensinando agachamento completo, arranque e puxadas de primeiro tempo de arremesso e ... Read more

RM 15.87

Este é, de longe, o livro mais detalhado e completo sobre técnicas de levantamento de peso olímpico. Greg Everett fez um trabalho excelente ao apresentar e organizar este material. As fotos são ótimas. Eu recomendo que qualquer técnico de fortalecimento ou de performance esportiva tenha este livro se está ensinando agachamento completo, arranque e puxadas de primeiro tempo de arremesso e
... Read more
Audiobook

Tough

Building True Mental, Physical & Emotional Toughness for Success & Fulfillment

by Greg Everett ...

Narrated by Greg Everett ...

Unabridged

8 hours 32 min

True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character-who are you and are you secure in your identity? Capability-what are you able to do? Capacity-what are you able to withstand? And Commitment-what are you willing to do?Being truly tough is a ... Read more

RM 99.22 or Free with Kobo Plus

True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character-who are you and are you secure in your identity? Capability-what are you able to do? Capacity-what are you able to withstand? And Commitment-what are you willing to do?Being truly tough is a
... Read more

Audiobook

Talking to Strangers

What We Should Know about the People We Don't Know

by Malcolm Gladwell ...

Narrated by Malcolm Gladwell ...

Unabridged

8 hours 42 min

Brought to you by Penguin.The highly anticipated new book from Malcom Gladwell, host of the chart-topping podcast Revisionist History.With original archival interviews and musical scoring, this enhanced audiobook edition of Talking to Strangers brings Gladwell's renowned storytelling to life in his unparalleled narrating style.The routine traffic stop that ends in tragedy. The spy who spends years ... Read more

RM 85.41

Brought to you by Penguin.The highly anticipated new book from Malcom Gladwell, host of the chart-topping podcast Revisionist History.With original archival interviews and musical scoring, this enhanced audiobook edition of Talking to Strangers brings Gladwell's renowned storytelling to life in his unparalleled narrating style.The routine traffic stop that ends in tragedy. The spy who spends years
... Read more
Can't Hurt Me

Master Your Mind and Defy the Odds

by David Goggins ...

New York Times Best Seller Over 5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes ... Read more

RM 49.09 or Free with Kobo Plus

New York Times Best Seller Over 5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes
... Read more
Audiobook

The Huntress

A Novel

by Kate Quinn ...

Narrated by Saskia Maarleveld ...

Unabridged

19 hours 4 min

From the author of the New York Times and USA Today bestselling novel, THE ALICE NETWORK, comes another fascinating historical novel about a battle-haunted English journalist and a Russian female bomber pilot who join forces to track the Huntress, a Nazi war criminal gone to ground in America.In the aftermath of war, the hunter becomes the hunted…Bold and fearless, Nina Markova always dreamed of ... Read more

RM 159.03

From the author of the New York Times and USA Today bestselling novel, THE ALICE NETWORK, comes another fascinating historical novel about a battle-haunted English journalist and a Russian female bomber pilot who join forces to track the Huntress, a Nazi war criminal gone to ground in America.In the aftermath of war, the hunter becomes the hunted…Bold and fearless, Nina Markova always dreamed of
... Read more
Never Finished

Unshackle Your Mind and Win the War Within

by David Goggins ...

Over 1 million copies sold. This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he ... Read more

RM 49.09 or Free with Kobo Plus

Over 1 million copies sold. This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he
... Read more
Discipline Equals Freedom

Field Manual Mk1-MOD1

by Jocko Willink ...

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier.Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ... Read more

RM 65.19

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier.Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the
... Read more
Never Finished

Unshackle Your Mind and Win the War Within - Clean Edition

by David Goggins ...

Over 1 million copies sold. This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In this curse-word-free edition of Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that ... Read more

RM 49.09 or Free with Kobo Plus

Over 1 million copies sold. This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In this curse-word-free edition of Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that
... Read more

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Recommended For You

Books narrated by Greg Everett

Tough

Halterofilia

TOUGH

Levantamento de peso olímpico

Levantamento de peso olímpico nos esportes

Tough

People who read these also enjoyed

Talking to Strangers

Can't Hurt Me

The Huntress

Never Finished

Discipline Equals Freedom

Never Finished