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A Nutshell Guide eBook Series

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  • Understanding the Highly Sensitive Child

    Seeing an Overwhelming World through Their Eyes

    by James Williams ...
    Series Book 1 - A Nutshell Guide
    It’s not easy to be a highly sensitive child. Nor is it always easy to raise, care for, guide and teach a highly sensitive child. Because the highly sensitive child experiences the world a little differently, and that can be difficult to understand.This book aims to help you experience the world from the child’s perspective, so that you can better understand them and help them to grow and thrive. ... Read more

    RM 10.65 or Free with Kobo Plus

  • Supporting the Highly Sensitive Child

    Making Sense of Meltdowns

    by James Williams, Lucy Skye ...
    Series Book 3 - A Nutshell Guide
    IT’S NOT EASY TO BE A HIGHLY SENSITIVE CHILD. Nor is it always easy to raise, care for, guide and teach a highly sensitive child. Because the highly sensitive child experiences the world a little differently, and that can be difficult to understand.This simple, concise book steps beyond a basic understanding of high sensitivity, looking at the challenges and distress that meltdowns can cause for ... Read more

    RM 10.65 or Free with Kobo Plus

  • Understanding the Highly Sensitive Person

    Finding Balance in a World of Intensity

    by James Williams ...
    Series Book 4 - A Nutshell Guide
    What is high sensitivity? How can you tell whether a person is highly sensitive? How does the highly sensitive person experience the world?This little guide offers straightforward answers to these questions – and plenty more that you may have about high sensitivity. With his trademark simplicity and compassion, author James Williams guides you through how it is to be highly sensitive, and the ... Read more

    RM 10.65 or Free with Kobo Plus

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  • Parenting the Highly Sensitive Child

    A Guide for Parents & Caregivers of Adhd, Indigo and Highly Sensitive Children

    by Julie B. Rosenshein ...
    Ms. Rosenshein provides a hands-on approach for helping you and your highly sensitive child. In Parenting the Highly Sensitive Child you will find solutions that work and are easy to apply to home life, school life and your child’s emotional world. You will also learn: What a highly sensitive child is and how it ties into ADHD The 4 types of sensitive children Tips & Tools for helping your ... Read more

    RM 15.64

  • Can We Start Again Please?

    Twenty questions to fall back in love

    by Andrew G. Marshall ...
    Andrew G. Marshall is a marital therapist and author of eighteen books on turning around relationships. He has taken his thirty-years' experience and boiled everything he has learnt from three thousand clients into this short book to help you start over. Whether you want to improve what's already good or feel you are your partner are dangerously out of touch, there are tools to diagnose the real ... Read more

    RM 27.41 or Free with Kobo Plus

  • Happy Kids Happy You

    Using NLP to Bring Out the Best in Ourselves and the Children we Care For

    by Sue Beever ...
    Every child, every family situation is different and parenting is a journey of constant change. There are no "right answers", only what works for you and your family. This book will give you a toolkit of practical NLP (Neuro Linguistic Programming) methods flexible enough to cover all situations. It focuses equally on the needs of you, the parent, as well as your child and will help you: get your ... Read more

    RM 72.39 or Free with Kobo Plus

  • Stuff That Sucks

    Accepting what you can't change and committing to what you can

    by Ben Sedley ...
    Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for.If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person ... Read more

    RM 46.69

  • The magic of thinking big

    by David Joseph Schwartz ...
    The Magic of Thinking Big gives you useful methods, not empty promises. Dr. Schwartz presents a carefully designed program for getting the most out of your job, your marriage and family life, and your community. He proves that you don’t need to be an intellectual or have innate talent to attain great success and satisfaction, but you do need to learn and understand the habit of thinking and ... Read more

    RM 26.70

  • The Little Book of Calm

    Tame Your Anxieties, Face Your Fears, and Live Free

    by Dr Aaron Balick ...
    Series series The Little Book of Series
    The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how ... Read more

    RM 33.69

  • How to Stop Waiting for a Jerk to Love You Back

    by Annie Kaszina ...
    Some words from Annie about the book…Who am I to tell you how to stop loving a jerk?Let’s start at the very beginning. You don’t know me at all. We’ve never been introduced. So who am I to be telling you how to stop loving a jerk, reclaim your self-respect, and have a great relationship?Why didn’t I realise?Well, I’m someone who spent rather a long time waiting for a jerk to love me back. You see, ... Read more

    RM 26.70

  • Be Yourself

    Why It's Great to Be You: A Child's Guide to Embracing Individuality

    by Poppy O'Neill ...
    Does your child appear to put themselves down frequently?Perhaps they have a tendency to think negatively and doubt their abilities?Do they worry about what other children think about them?These could be signs that your child is struggling with self-acceptance.This practical guide combines proven cognitive behavioural therapy and mindfulness methods used by child psychologists in schools with ... Read more

    RM 48.29

  • Don't Worry, Be Happy

    A Child's Guide to Overcoming Anxiety

    by Poppy O'Neill ...
    Does your child appear to worry a lot?Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn?Do they have problems concentrating or show a loss of enthusiasm for their usual interests?These could all be signs that your child is struggling with anxiety.This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools ... Read more

    RM 48.29