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Knowledge eBook Series

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  • COFFEE

    Everything Coffee, the Essential Guide to Buying, Brewing, and Enjoying

    by Carl Mainwaring ...
    Series Book 1 - Knowledge
    **COFFEE is a coffee book about coffee.Want to know more about your favorite coffee brew? Are you ready to elevate your senses and knowledge to the next level on all things coffee? COFFEE is the coffee dictionary on all things coffee, from the history of the coffee houses, to buying, roasting, tasting, and so much more.**Let's delve deep into understanding everything relating to coffee, this ... Read more

    RM 27.41 or Free with Kobo Plus

  • BIOHACKER

    UNLOCK THE BEST YOU—AND REGAIN YOUR HEALTHSPAN

    by Carl Mainwaring ...
    Series series KNOWLEDGE
    **Biohacker, is a complete beginner’s guide to biohacking.Do you want to improve your health span and become the best you? Are you ready to harness the power of biohacking to gain health span and lifespan?**Biohacker decodes scientific jargon to bring you the facts of biohacking in plain English. It removes the western medical concept of placing the ambulance at the bottom of the cliff. It follows ... Read more

    RM 35.25 or Free with Kobo Plus

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  • Fat for Fuel

    A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

    by Dr. Joseph Mercola ...
    From the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing ... Read more

    RM 42.29

  • Young Forever

    The Secrets to Living Your Longest, Healthiest Life

    by Dr. Mark Hyman, MD ...
    Series Book 11 - The Dr. Mark Hyman Library
    Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live ... Read more

    RM 49.99

  • Smarter Not Harder

    The Biohacker's Guide to Getting the Body and Mind You Want

    by Dave Asprey ...
    World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating systemIf you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ... Read more

    RM 77.29

  • The Personalized Diet

    The Pioneering Program to Lose Weight and Prevent Disease

    by Eran Segal, PhD, Eran Elinav, MD, PhD ...
    A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health.There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a ... Read more

    RM 49.99

  • The Essential Guide to Intermittent Fasting for Women

    Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

    by Megan Ramos ...
    From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation ... Read more

    RM 56.39 or Free with Kobo Plus

  • Unravel The Mystery

    A Simple Effective Approach To Beating Cancer

    by Ann Malkmus ...
    Unravel the Mystery: A Simple, Effective Approach to Beating Cancer is a life changing book that reveals the causes of cancer and how to harness the body's miraculous self-healing power through nutrition, lifestyle changes and minimizing daily toxin exposure. It highlights today's leading research, answers key questions and most importantly puts into perspective all the components necessary to ... Read more

    RM 50.77

  • Healing Adaptogens

    The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance

    by Tero Isokauppila, Danielle Ryan Broida ...
    Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine ... Read more

    Was RM 42.29 Now RM 7.80

  • Intermittent Fasting Made Easy

    Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle

    by Thomas DeLauer ...
    This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting.Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the ... Read more

    RM 56.49

  • Losing Weight with Your Diabetes Medication

    How Byetta and Other Drugs Can Help You Lose More Weight than You Ever Thought Possible

    by David Mendosa ...
    Losing weight can make managing your diabetes easier while preventing and improving-even possibly reversing-common diabetes-related complications.Countless people with diabetes face the challenge of controlling their weight while successfully managing their medical condition-because many diabetes drugs actually promote weight gain. In the first-ever investigation of its kind, Losing Weight with ... Read more

    Was RM 50.79 Now RM 11.72

  • The Glutathione Revolution

    Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant

    by Nayan Patel, PharmD ...
    Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important antioxidant you've never heard of: glutathione (GSH), the "master antioxidant." This indispensable molecule--which we make ourselves- ... Read more

    RM 49.99