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eBooks in de categorie Veroudering

Als je eBooks uit de categorie Veroudering' leuk vindt, dan vind je deze toptitels ook geweldig.
1 - 24 van 3994 resultaten worden weergegeven
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1 - 24 van 3994 resultaten worden weergegeven

  • De kracht van ouder worden

    door Daphne Deckers ...
    Alle vooroordelen aan de kant: Daphne Deckers over positief ouder worden'Een must-read voor iedereen die op zoek is naar een positieve, verfrissende kijk op het leven van een vijftigplusser.' - *Talkies'*Een duidelijke boodschap als het gaat om ouder worden: het leven wordt eigenlijk alleen maar leuker.' - de TelegraafVoor veel mensen heeft ouder worden een negatieve bijklank – zo niet voor Daphne ... Meer lezen

    € 12,99 of Gratis met Kobo Plus

  • Living the Life Unexpected

    How to find hope, meaning and a fulfilling future without children

    door Jody Day ...
    ‘The book to recommend to patients when they face coming to terms with unavoidable childlessness.' – British Medical JournalIn Living the Life Unexpected, Jody Day addresses the experience of involuntary childlessness and provides a powerful, practical guide to help those negotiating a future without children come to terms with their grief; a grief that is only just beginning to be recognized by ... Meer lezen

    € 13,99

  • Leef langer

    De kennis en kunst van langer gezond leven

    door Peter Attia, Bill Gifford ...
    Een persoonlijke aanpak voor een langer en beter leven – #1 New York Times-bestseller‘In Leef langer onderzoekt Peter Attia niet alleen de wetenschap van het verlengen van het leven, maar ook van het verlengen van de levenslust.’ Esther Perel, auteur van Liefde in verhoudingWat kun je zelf doen om ouderdomsaandoeningen voor te zijn?Hoe kun je je lichamelijke en cognitieve gezondheid zelf in de ... Meer lezen

    € 19,99

  • A Good Life

    Aging Well, Living Fully, and Finding Meaning in Your Later Years

    door Katherine King, PsyD ...
    Inclusive, compassionate, and grounded in evidence-based science, A Good Life will help you face aging not with fear, but with curiosity and courage.Aging isn’t just a physical process; it’s a rewarding emotional and psychological journey. While growing older brings many challenges—the loss of loved ones, changes in health, shifting family roles, and confronting ageism and mortality—it also brings ... Meer lezen

    € 10,45

  • Neem een geit

    door Claudia de Breij ...
    Geef het doorClaudia de Breij (net 40, dankuwel) vraagt zich af hoe dat moet: leven. De eerste jaren zeggen ouders, leraren en andere betweters wat je wel en niet moet doen. Je zit nog in de fase 'leven voor beginners'. Maar hoe moet het als je alles eenmaal zelf mag (en moet) uitvinden? Hoe ga je dan om met vragen over liefde, dood, vriendschap, seks, werk, kinderen? Niemand die zegt hoe het moet ... Meer lezen

    € 9,99 of Gratis met Kobo Plus

  • Ancient Secret of the Fountain of Youth Book 2

    door Peter Kelder ...
    Picking up where Peter Kelder's remarkable book left off, Ancient Secret of the Fountain of Youth, Book 2 completes the Fountain of Youth health programme, with detailed information on a variety of topics discussed only fleetingly in the original bestseller: the history and origins of the Five Rites, valuable insights about how the Rites work, diet suggestions, and easy-to-follow exercises. ... Meer lezen

    € 12,99

  • Mad Woman

    Binge Eating. Menopause. OCD: How To Survive a World That Thinks You're The Problem

    door Bryony Gordon ...
    'Bryony Gordon is a terrific, compassionate writer' Elizabeth DayIn the hotly anticipated follow-up to her SUNDAY TIMES BESTSELLER*, MAD GIRL, Bryony Gordon shares her experiences of binge eating disorder (the most common eating disorder in the UK), sobriety, perimenopause and OCD.Ten years on from first writing about her own experiences of mental illness, Bryony still receives messages about the ... Meer lezen

    € 4,49

  • The Menopause Advantage: The Science-Backed Guide to Hormones, Mental Clarity, and Long-Term Vitality

    door Liana Theravell ...
    Stop surviving menopause and start using it as your greatest biological superpower for health, vitality, and renewed purpose.For too long, you've been told that hot flashes, brain fog, and stubborn weight gain are just the "inevitable decline" of aging. You feel like a stranger in your own body, battling sleepless nights while the world expects you to keep pushing. These symptoms aren't just ... Meer lezen

    € 8,99 of Gratis met Kobo Plus

  • Our Aging Bodies

    door Gary F. Merrill ...
    People in developed countries are living longer and, just as the aged population around the world is steadily growing, the number of adults eighty-five and older in the United States is projected to quadruple to twenty-one million people by 2050. The aging of our population has huge implications for baby boomers and their children, and has generated a greater interest in the causes and effects of ... Meer lezen

    € 19,99

  • SIGNS

    door Kevin M Hall ...
    Have you experienced hearing a whispered voice when no one else is around, or perhaps a gentle nudge appearing to direct you? Have you had a dream of a departed loved one so real that it left you with undeniable feelings? Have you had inanimate objects suddenly turn on by themselves?Have you thought that it was all a coincidence or maybe your imagination? Are you looking for answers as to why ... Meer lezen

    € 3,99 of Gratis met Kobo Plus

  • Study of Aging

    In-Depth Study Of Anti Aging, Healthy Living, Healthy Aging A Lifelong Guide To Your Well-Being, Healthy Aging In Sociocultural Context, Healthy Aging For Dummies

    door Joseph M. Sullivan ...
    Stay abreast of healthy aging, anti aging, healthy living, healthy aging a lifelong guide to your well-being, healthy aging in sociocultural context, healthy aging for dummies. ... Meer lezen

    € 2,86

  • Levenslessen van 100-jarigen

    door Marjon Bolwijn ...
    Prachtige, originele en ontroerende levensverhalen van 100-jarigen‘Het leven gaat niet om gelukkig of succesvol zijn, maar om verbondenheid, met de natuur en de mensen om je heen.’ Fred Hisschemöller‘In sommige omstandigheden mag je je principes laten varen. In de oorlog vond ik in leven blijven belangrijker – om anderen te helpen overleven.’ Selma van de PerreWie kan er meer over het leven ... Meer lezen

    € 12,99 of Gratis met Kobo Plus

  • Always Tired

    door Rebecca Goodwill ...
    Do you wake up exhausted even after a full night's sleep?You function. You show up. You push through. But something is wrong - and you can't explain it. You're not depressed. Your tests come back normal. You're just always, deeply tired.And you're exhausted by that too.Always Tired is not about willpower, productivity, or morning routines. It's a science-based explanation of why your body loses ... Meer lezen

    € 6,49 of Gratis met Kobo Plus

  • De beste tijd van je leven

    spiritueel door de overgang

    door Lisette Thooft ...
    De overgang is voor veel vrouwen een lastige periode. Lisette Thooft vertelt hoe je de overgang kunt ervaren als een deur naar een nieuw, beter en spiritueler leven. Daar horen eventuele lichamelijke ongemakken en emoties bij. De beste tijd van je leven geeft filosofische inzichten en praktische tips om de gelukkigste tijd van je leven te ontdekken. Lezers reageerden enthousiast op eerdere versies ... Meer lezen

    € 10,99 of Gratis met Kobo Plus

  • The Glutathione Revolution

    Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant

    door Nayan Patel, PharmD ...
    Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important antioxidant you've never heard of: glutathione (GSH), the "master antioxidant." This indispensable molecule--which we make ourselves- ... Meer lezen

    € 11,99

  • The Second Half of Life

    Opening the Eight Gates of Wisdom

    door Angeles Arrien ...
    A collection of teachings, reflections, and stories from around the world opens us to the challenges and deeper mysteries of midlife.Winner, Nautilus Book Award"There is a grace in this book, an invitation to beautiful, deep wisdom, a banquet to refresh your spirit for the years ahead." —Jack Kornfield, PhD, author of A Path with HeartWhen you find the courage to change at midlife, Angeles... ... Meer lezen

    € 12,99

  • Happy Skin Kitchen

    Over 100 Plant-Based Recipes to Nourish Your Skin from the Inside Out

    door Elisa Rossi ...
    From Elisa Rossi, the creator and recipe developer of Happy Skin Kitchen, more than 100 everyday, skin-enriching, plant-based recipes for better health and a youthful radiant complexion.What is the secret to the clearest, most radiant skin of your life? The answer is right here on our plates. Feed your skin with exactly what it needs to glow and experience your own transformation with over 100 ... Meer lezen

    € 20,99

  • Vechten voor je dood

    Elly's strijd om te mogen sterven

    door Coen van Hasselt ...
    Elly was klaar met het leven, maar ze mocht er geen afscheid van nemen, tot de Levenseindekliniek het licht zag. Eindelijk bestond de mogelijkheid op een waardige manier afscheid te nemen van het leven dat haar zo kwelde. Elly was één van de eersten die van deze mogelijkheid gebruik maakte.Dit boekje vertelt het verhaal van de verbeten strijd die Elly gevoerd heeft om te mogen sterven en hoe ze ... Meer lezen

    Gratis

  • Being Mortal

    Illness, Medicine and What Matters in the End

    door Atul Gawande ...
    AS HEARD ON BBC RADIO 4 'A GOOD READ'THE INTERNATIONAL BESTSELLER'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKSFor most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll ... ... Meer lezen

    € 10,99

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    door Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Meer lezen

    € 4,79

  • WomanCode

    Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

    door Alisa Vitti ...
    With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... Meer lezen

    € 9,58

  • The Longevity Diet

    ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

    door Dr Valter Longo ...
    Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Meer lezen

    € 9,49

  • I Remember Nothing and other reflections

    Memories and wisdom from the iconic writer and director

    door Nora Ephron ...
    'Memories, aphorisms and stern good advice from America's favourite naughty aunt' Independent on Sunday'This book is as grown-up as a dirty martini' Sunday Times'Sharp as a knife' Daily Express___In her final book, Nora Ephron reflects on life, growing older, and everything she will and won't miss. Filled with Nora's trademark wit, wisdom and warmth.* No one ... ... Meer lezen

    € 9,49

  • The Hormone Reset Diet

    Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

    door Sara Szal Gottfried, M.D. ...
    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, ... Meer lezen

    € 10,99